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Food Game: Snacks | ChicChatter

http://chicchatter.wordpress.com/2011/05/10/food-game-snacks

A place for random thoughts and memories. May 10, 2011. So after my last post, I felt bad not giving my readers suggestions for when a sugar craving does arrive. As a reader commented, fruit is a. Great way to satisfy that craving. I eat bananas when I crave something sweet during the day. I have also found a handful of baby carrots is a good option. Both have “good” sugars and the body thinks the same of it as say a candy bar (or a “bad” sugar). Other snacks I love – Larabars. Grapes, Sambazon acai juice.

Food Game: Some of my favorites | ChicChatter

http://chicchatter.wordpress.com/2011/05/19/food-game-some-of-my-favorites

A place for random thoughts and memories. May 19, 2011. Food Game: Some of my favorites. So when you walk in a grocery store, do you ever feel overwelmed? Your list says coffee, but there are twenty different kinds. Your list says eggs – which brand should you get? 8211; jellys, frozen fruits (blueberries are delish! 8211; crackers, nuts, trail mix. 8211; breads, pitas, pastas. Eggland’s Best (organic). 8211; eggs maybe? 8211; milk, butter, cheese, cream cheese. 8211; almond butter. And posted in food.

Jess | ChicChatter

http://chicchatter.wordpress.com/author/jessd1977

A place for random thoughts and memories. June 11, 2011. Food Game: Should I buy everything organic? More and more organic products are showing up in our groceries every day. They range from cereal to candy bars, pancake mix to meats, covering a wide spectrum of foods. Should you buy everything organic? Meat, Dairy, and Eggs. A good rule of thumb, the thinner the skin, the more apt they are to absorb pesticides. Even washing does not eliminate the pesticide residue. Spinach and lettuce, Kale/Collards.

The Food Game: Know the ingredients | ChicChatter

http://chicchatter.wordpress.com/2011/04/15/the-food-game-know-the-ingredients

A place for random thoughts and memories. April 15, 2011. The Food Game: Know the ingredients. So let’s begin the “Food Game.” First, you should focus only on what you can control. This does not include eating out at restaurants. When dining out, you should use your best judgement. It is nearly impossible to know what all ingredients comprise a meal in an average restaurant. So eating healthy all begins in the grocery store. This, you can control. Avoid bleached or enriched flours. 8220;Whole” grai...

ChicChatter | a place for random thoughts and memories | Page 2

http://chicchatter.wordpress.com/page/2

A place for random thoughts and memories. April 15, 2011. The Food Game: Know the ingredients. So let’s begin the “Food Game.” First, you should focus only on what you can control. This does not include eating out at restaurants. When dining out, you should use your best judgement. It is nearly impossible to know what all ingredients comprise a meal in an average restaurant. So eating healthy all begins in the grocery store. This, you can control. Avoid bleached or enriched flours. 8220;Whole” grai...