72daysoffitness.com

72 Days of Fitness | Your solution for your New Years Resolution. Health and Fitness.

Feel, know, and see the difference. Fitness has never been more fun! With the fitness industry being so young in comparison to other industries, every few months there is the latest fad. Programs that look so intense that you don’t even get started. Circuit training or isolated workouts, high intensity interval training or low intensity…its just too confusing. We have a simple philosophy when it comes to exercising: make it achievable, fun, quick, yet effective. Let us help you reach your goals! Eating b...

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72 Days of Fitness | Your solution for your New Years Resolution. Health and Fitness. | 72daysoffitness.com Reviews

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Feel, know, and see the difference. Fitness has never been more fun! With the fitness industry being so young in comparison to other industries, every few months there is the latest fad. Programs that look so intense that you don’t even get started. Circuit training or isolated workouts, high intensity interval training or low intensity…its just too confusing. We have a simple philosophy when it comes to exercising: make it achievable, fun, quick, yet effective. Let us help you reach your goals! Eating b...

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72 Days of Fitness | Your solution for your New Years Resolution. Health and Fitness. | 72daysoffitness.com Reviews

https://72daysoffitness.com

Feel, know, and see the difference. Fitness has never been more fun! With the fitness industry being so young in comparison to other industries, every few months there is the latest fad. Programs that look so intense that you don’t even get started. Circuit training or isolated workouts, high intensity interval training or low intensity…its just too confusing. We have a simple philosophy when it comes to exercising: make it achievable, fun, quick, yet effective. Let us help you reach your goals! Eating b...

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72daysoffitness.com

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Nutrition - 72 Days of Fitness | 72 Days of Fitness

http://www.72daysoffitness.com/nutrition

Nutrition - 72 Days of Fitness. I’m a firm believer in “you are what you eat”. Unfortunately, in today’s day in age, we sacrifice quality for convenience. Let me show you some simple changes you can make that will have a tremendous impact on how you look, feel, and perform. We would love an opportunity to help you reach your health and fitness goals. Please complete the form and we will contact you to begin the process of your transformation! Are you thriving or merely surviving? Designed by Nourish LLC.

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How To Lose Fat: A Beginner's Guide - 72 Days of Fitness | 72 Days of Fitness

http://www.72daysoffitness.com/how-to-lose-fat-a-beginners-guide

How To Lose Fat: A Beginner’s Guide. How To Lose Fat: A Beginner’s Guide. 1 Record everything that you eat. It’s a little bit of an inconvenience, but a digital scale goes a long way. Eye-balling portions can throw everything off (at least, until you start getting used to guessing portions accurately). Input your values into great online resources, such as www.myfitnesspal.com to get your total daily calories and macronutrient breakdowns. Don’t cheat. 2 Get enough protein. It’s okay to eat more one day a...

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Supplementation - 72 Days of Fitness | 72 Days of Fitness

http://www.72daysoffitness.com/supplementation

Supplementation - 72 Days of Fitness. We would love an opportunity to help you reach your health and fitness goals. Please complete the form and we will contact you to begin the process of your transformation! Are you thriving or merely surviving? We are all about Nutrition, Fitness, and Finances. We help you achieve the results you are looking for, and in return help you earn a part-time income that can provide you the financial freedom you are looking for. Contact us today! Designed by Nourish LLC.

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Supplementation Info - 72 Days of Fitness | 72 Days of Fitness

http://www.72daysoffitness.com/supplementation-info

Supplementation Info - 72 Days of Fitness. Clean eating and consistent training will get take you far on the road to achieving your goals. Proper supplementation can take you to the NEXT LEVEL! When you participate in the 72 days of fitness program, supplements are recommended to help your body function most optimally and become a fat-burning, muscle-gaining, machine! Everybody has unique needs, so the supplementation we recommend is as specific as nutrition for each client. Not only on me, but also on a...

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Can You 24? - 72 Days of Fitness | 72 Days of Fitness

http://www.72daysoffitness.com/fitness-slider-title

A whole new approach to fitness. Combine great eating plan, supplementation, and fitness together. If you are interested in finding out more fill out your contact info below:. We would love an opportunity to help you reach your health and fitness goals. Please complete the form and we will contact you to begin the process of your transformation! Are you thriving or merely surviving? Stay in contact with us on the web:. Designed by Nourish LLC.

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72daysoffitness.com

72 Days of Fitness | Your solution for your New Years Resolution. Health and Fitness.

Feel, know, and see the difference. Fitness has never been more fun! With the fitness industry being so young in comparison to other industries, every few months there is the latest fad. Programs that look so intense that you don’t even get started. Circuit training or isolated workouts, high intensity interval training or low intensity…its just too confusing. We have a simple philosophy when it comes to exercising: make it achievable, fun, quick, yet effective. Let us help you reach your goals! Eating b...

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