abrams-ironman.blogspot.com

Ironman 2007

Monday, August 13, 2007. One of the blessings for us during this race was having my mom and my sister's family there to support us. It was a small race and they definitely brought some enthusiasm for us that helped along the way. How can you not get pumped when your 3 year-old nephew is rooting for you? For anyone considering doing an ironman triathlon I have thought of a few things I learned along the way. Here they are:. 3 Try to find a 50 meter pool to train in. The extra distance (the standard le...

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Ironman 2007 | abrams-ironman.blogspot.com Reviews

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Monday, August 13, 2007. One of the blessings for us during this race was having my mom and my sister's family there to support us. It was a small race and they definitely brought some enthusiasm for us that helped along the way. How can you not get pumped when your 3 year-old nephew is rooting for you? For anyone considering doing an ironman triathlon I have thought of a few things I learned along the way. Here they are:. 3 Try to find a 50 meter pool to train in. The extra distance (the standard le...

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Ironman 2007 | abrams-ironman.blogspot.com Reviews

https://abrams-ironman.blogspot.com

Monday, August 13, 2007. One of the blessings for us during this race was having my mom and my sister's family there to support us. It was a small race and they definitely brought some enthusiasm for us that helped along the way. How can you not get pumped when your 3 year-old nephew is rooting for you? For anyone considering doing an ironman triathlon I have thought of a few things I learned along the way. Here they are:. 3 Try to find a 50 meter pool to train in. The extra distance (the standard le...

INTERNAL PAGES

abrams-ironman.blogspot.com

1

Ironman 2007: May: Taking on the Bike

http://www.abrams-ironman.blogspot.com/2007/05/may-taking-on-bike.html

Thursday, May 10, 2007. May: Taking on the Bike. At the beginning of the month we ran Bloomsday. The highlight of the month was completing the Onionman triathlon. May 1st: 1:30 tennis. 2nd: 1:20 jog around Manito. 3rd: 30 mile bike in rural NW of town. 4th: 3000m swim at Eastern. 6th: Bloomsday fun run (7.5 miles) My time was 59 min. 9th: Bike 20 miles and 1hr run. 10th: Bike 19 miles and 1 mile swim. 12th: 30 mile bike in Palouse. 14th: 30 mile bike in Palouse. 16th: 1hr swim and 1hr run.

2

Ironman 2007: July

http://www.abrams-ironman.blogspot.com/2007/07/july.html

Monday, July 2, 2007. Following the first week of the month, I got the flu. I was a little upset with the timing, as we were preparing to ride the Seattle to Portland (STP). July 1st 15 mile run. 3rd 15 mile swim. 4th 40 mile bike. 6th flu-1 mile swim. 8th flu-18 mile bike. 9th 12 mile swim. 1oth 1.2 mile swim, 9 mile run. 11th 1 hr bike. 14th 140 mile bike (part of the Seattle to Portland bike ride). 15th 60 miles (STP). 18th 2 mile swim. 19th 9 mile run. 20th 1.5 mile swim. 21st 50 mile bike.

3

Ironman 2007: MISSION ACCOMPLISHED

http://www.abrams-ironman.blogspot.com/2007/08/mission-accomplished.html

Monday, August 13, 2007. One of the blessings for us during this race was having my mom and my sister's family there to support us. It was a small race and they definitely brought some enthusiasm for us that helped along the way. How can you not get pumped when your 3 year-old nephew is rooting for you? For anyone considering doing an ironman triathlon I have thought of a few things I learned along the way. Here they are:. 3 Try to find a 50 meter pool to train in. The extra distance (the standard le...

4

Ironman 2007: June

http://www.abrams-ironman.blogspot.com/2007/07/june.html

Monday, July 2, 2007. June started off well, with a half-marathon. In the San Juan Islands. I went there with Lauren and her co-workers as part of a fund-raiser for School's Out Washington. It was pretty fun. The race itself was actually 1.5 miles too long. They didn't measure out the distance correctly and several people with GPS watches were complaining after the race. When Lauren told the race director about the discrepancy, he just said "Yeah, I knew it was a little long." Weird, huh? 9 45 min run.

5

Ironman 2007: Easy does it

http://www.abrams-ironman.blogspot.com/2007/03/march.html

Wednesday, March 21, 2007. Approximate miles ran in past year: 6. Miles cycled: 40. Miles swam: 6. With this impressive fitness background I embark on my latest adventure with Lauren: training for the Grand Columbian Ironman Triathlon. In Spokane we took some nice runs and played a little tennis. The neighborhoods are great for running: not many cars, pleasant scenery, the works. Overall, the first phase of the training was mellow. Next month is the step-up. We'll see. 30th- 1 hr. tennis.

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nelsabrams.com

NelsAbrams: Current

http://www.nelsabrams.com/2013/08/current.html

Monday, August 05, 2013. Remember that old Notorious B.I.G. song with the lyrics, "I'm going back, back to Utah, Utah." Wait, that doesn't sound right, does it? Posted by Nels Abrams @ 5:08 PM. You sound like an egotistical fuck. View my complete profile. Rodney Dangerfield and Me.

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NelsAbrams: Favorites

http://www.nelsabrams.com/2006/07/favorites.html

Thursday, July 13, 2006. The Genealogy of Morals. The Radicalism of the American Revolution. Country of My Skull. Texas Chain Saw Massacre. The Brotherhood of the Wolf. Eternal Sunshine of the Spotless Mind. Posted by Nels Abrams @ 10:08 AM. View my complete profile. Rodney Dangerfield and Me.

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NelsAbrams: Family

http://www.nelsabrams.com/2006/07/family.html

Thursday, July 13, 2006. This is my twin brother Thomas. He lives in Berlin. This is my mom. Her name is Suzanne Olsen and she lives half the year in Spokane, Washington and the other half in Tucson, Arizona. While in Arizona she works as a guide for the resorts, demonstrating the areas history and beauty. She is 32 years old. My sister Whitney with Caden, Lolly, and Marnie. This is my cousin Jenny. As you can see here in the picture, she has possibly the coolest job in the world: shamu trainer!

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NelsAbrams: Current

http://www.nelsabrams.com/2006/07/current.html

Friday, July 14, 2006. School is over. In the end, I focused on the history of a local park and the connection between the changing landscape and changing American values. Fascinating, I know. Random books, here I come. That's about it from this end. I could say more, but I'd prefer to show you. So come on down for a visit! Posted by Nels Abrams @ 12:10 PM. Good luck on your trip! Are you still in Buenos Aires? What a great city. Is the rest of your trip set out? Hope all is well bud-. Peace and love,.

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abrams-ironman.blogspot.com

Ironman 2007

Monday, August 13, 2007. One of the blessings for us during this race was having my mom and my sister's family there to support us. It was a small race and they definitely brought some enthusiasm for us that helped along the way. How can you not get pumped when your 3 year-old nephew is rooting for you? For anyone considering doing an ironman triathlon I have thought of a few things I learned along the way. Here they are:. 3 Try to find a 50 meter pool to train in. The extra distance (the standard le...

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