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yourbodycode.com

YourBodyCode™ Walk-In Services

http://www.yourbodycode.com/walkin

YourBodyCode™ Walk-In Services. Our safe and effective. Plans follow the American Heart Association and American Diabetes Association guidelines. Computerized analysis of your current diet determines caloric intake and dietary deficiencies. The results help us custom-design menu plans to meet your dietary, medical and lifestyle needs. The personal Design Plan provides variety and flexibility. We can make the menu as simple or as gourmet as you would like it to be. 73211 Fred Waring Drive, Suite 200.

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YourBodyCode: Personalized Nutrition Wellness Program

http://www.yourbodycode.com/detox

HOLISTIC DETOX "RAW" RETREATE. Whether you want FAT Loss, MUSCLE Gain, WELLNESS or downtime for SURGERY RECOVERY, Your Body Code (TM) offers it all. With three locations Palm Springs, Palm Desert and Lake Arrowhead; we work with all budgets to hit everyone's needs and lifestyle. We offer three different types of retreats:. INTENSIVE WELLNESS and FATLOSS. Annette's and Shannon's story and other successes are on our website www.yourbodycode.com and in our book "Your Body Code" (TM). Any surgery can be emot...

yourbodycode.com

YourBodyCode Tour

http://www.yourbodycode.com/tour

So How Does YourBodyCode.com Work? Each day you will receive a fully interactive and customized menu plan with recipe details, correct portions, and relevant nutritional information. You can even customize any meal by substituting it for a similar meal or food. It All Starts Here. Easy To Use Shopping List. Healthy And Delicious Recipes. Browse from our extensive list of nutritional and yummy recipes. Believe it or not, healthy foods can also be incredibly tasty! Join The Health Community.

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YourBodyCode™ Online

http://www.yourbodycode.com/about/weightloss

What does it cost? Lose The Weight. and keep it off! Lose your fat, gain energy, maintain your muscle, stop looking at numbers on the scale and pay attention to how your cloths are fitting - go from a size 9 to a size 4, gain a strong, lean, toned and healthy body, get back into your jeans and notice that your scale weight has not changed but perhaps by 5 lbs. Sound impossible? Click Here To Read More! DNA-Diet Nutrition and Attitude™. Crack YourBodyCode™ Today!

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5 steps to avoiding dehydration this summer

http://www.yourbodycode.com/blog/All/5-steps-to-avoiding-dehydration-this-summer

5 steps to avoiding dehydration this summer. Working out, summer heat and cramping - 5 steps to avoiding the issue. 1 Avoid dehydration which can prompt leg cramps - drink 64 ounces of water a day - more if your working out in the heat. Remember your body can handle 15 liters of fluid per day - it is drinking too much too fast that creates an issue. 2 Take 99mg of potassium before and after a hard workout in the heat. This helps your body replenish from sweating and keeps the cramps at bay.

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YourBodyCode™ Online

http://www.yourbodycode.com/about/gainhealth

What does it cost? Many years ago, Moses Maimonides said, The physician should not treat the ailment, but the patient who is suffering from it. Your Body Code does just that, an individual code to meet the differing needs of individuals and to help each person create his or her own nutritional program with step by step guidance. Socrates was quoted on saying, There is only one good, knowledge, and one evil, ignorance. This quote should guide us in all our actions, especially where our health is concerned.

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YourBodyCode™ Online

http://www.yourbodycode.com/about/buildmuscle

What does it cost? Muscle is denser than fat, it is also harder to put quality muscle on than it is to loose fat. Did you know that too much protein will burn muscle? Click Here To Read More! DNA-Diet Nutrition and Attitude™. Crack YourBodyCode™ Today!

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Why Choose YourBodyCode™

http://www.yourbodycode.com/about

What does it cost? Why Choose YourBodyCode™. Your Body Code is a personalized nutrition, fitness and wellness program that is tailor made for the client to give you your individual code to burning fat, gaining muscle and re-gaining back your health. Computerized analysis of your current diet allows us to see all of your nutrient deficiencies and excesses. From that point we build a personalized menu plan according to your likes, dislikes lifestyle and needs. Because your personalized nutrition plan is pe...

yourbodycode.com

Breakfast Banana Burrito

http://www.yourbodycode.com/about/recipe/id/63

A light and satisfying 235 calorie breakfast with only 2 grams of fat. 2 ounce Fat free cream cheese. 4 to 6 inch Small banana. 1 item Sprouted tortilla, Ezekiel 4.9 brand. 1/8 tsp Ground cinnamon. Slice the banana into thin medallions. Spread the fat free cream cheese onto one side of the sprouted tortilla. Add sliced banana and sprinkle the cinnamon on all. Wrap. Then place in a microwave oven on high setting for 45 seconds. DNA-Diet Nutrition and Attitude™. Crack YourBodyCode™ Today!

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YourBodyCode™ Online

http://www.yourbodycode.com/about/price

What does it cost? How much does it cost? Your Body Code is a very personalized plan and has helped thousands of people not only lose unwanted fat and reshape their bodies by gaining muscle back, but mainly by regaining their health. Below you have 2 options; while both are personalized, option 2 is very specific to every requirement needed and is monitored by a nutritionist who you will have contact with weekly by phone and e-mail. Any questions before you select a plan? This allows you to graph and tra...