activelygemma.com
Actively GemmaWebsite and blog of Gemma Acheampong, a short sprinter for Boston University and the National Ghanaian Athletics Team..
http://www.activelygemma.com/
Website and blog of Gemma Acheampong, a short sprinter for Boston University and the National Ghanaian Athletics Team..
http://www.activelygemma.com/
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Actively Gemma | activelygemma.com Reviews
https://activelygemma.com
Website and blog of Gemma Acheampong, a short sprinter for Boston University and the National Ghanaian Athletics Team..
activelygemma.com
Schedule — Actively Gemma
https://www.activelygemma.com/schedule
Athlete Profile — Actively Gemma
https://www.activelygemma.com/athlete-profile
Photo Courtesy of: Joe Zhou. 60m, 100m, 200m, 4x100m relay, 4x200 relay. 125 lbs. (57 kg.). 749 (60m/2014), 11.43 (100m/2016), 23.95 (outdoor 200m/2015), 24.19 (indoor 200m/2015). February 13, 1993. Wilby H. S. '11. Greg Lambert; Robyne Johnson; Glenn Harris (strength and conditioning). 2016 Summer Olympics (Rio 2016). 20th African Athletics Championship. 4x100 silver medalist and finalist in the 100. 11th All-Africa Games; Congo-Brazzaville. 4x100 silver medalist (43.72). 100m (11.56) gold medalist.
About — Actively Gemma
https://www.activelygemma.com/about
RECENT COLLEGE GRAD TRYING TO FIND HER FOOTING. If you haven't guessed by now, I'm the "Gemma" behind Actively Gemma. With my freshly printed degree in hand, I'm on a journey to situate myself and my dreams into a feasible reality. Photo Courtesy of: Joe Zhou. Of course, I'm not going to let my newly-minted English degree go to waste. I've found that my way with words work best in the digital realm. My skills are currently being applied to. And I'm always open. Want to know more?
Blog — Actively Gemma
https://www.activelygemma.com/blog?category=Lifestyle
The running blog of Olympic-hopeful Gemma Acheampong; a unique look into the life of a short sprinter in track and field. I've been meaning to get back to vlogging for months now. I've always found excuses as to why I haven't kicked my butt into gear to actually get more vlogs out there, but I'm happy to say I. Threw something together for the end of February. February 22, 2017. Weekly Review Excited And Fatigued. January 22, 2017. Podcast On Repeat: Do Go On. January 10, 2017. October 17, 2016. I'll sta...
Blog — Actively Gemma
https://www.activelygemma.com/blog
The running blog of Olympic-hopeful Gemma Acheampong; a unique look into the life of a short sprinter in track and field. I've been meaning to get back to vlogging for months now. I've always found excuses as to why I haven't kicked my butt into gear to actually get more vlogs out there, but I'm happy to say I. Threw something together for the end of February. February 22, 2017. The Trouble In Racing After Time. February 05, 2017. Bruce Lehane Scarlet and White. Weekly Review Excited And Fatigued. I'm co...
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Alison @ Daily Moves and Grooves | Daily Moves and Grooves
https://dailymovesandgrooves.com/author/dailymovesandgrooves
Daily Moves and Grooves. Pray eat. move. groove. Author Archives: Alison @ Daily Moves and Grooves. Someone Just Send Me to My Room For Bedtime, Please. August 22, 2016. By Alison @ Daily Moves and Grooves. I have never been so grateful for clean drinking water that is so readily available to me. The weather here in New York has been tropical this summer! Walking, running, standing, sitting always sweating. Especially this weekend! Here’s what went down. I planned on working out after work, but nay to th...
Wash Day Catch Up – Just Grow Already!
http://justgrowalready.com/2015/08/wash-day-catch-up.html
Natural Hair Regimen & Staple Products. How I Blow Dry My Natural Hair. How I Flat Iron My Natural Hair. Relaxed Hair Regimen & Staple Products. How I Self-Relaxed (Texlaxed). Transitioning to Natural Hair Feature. Hair Story Feature: Meet Kizuwanda. Hair Story Feature: Meet Samantha. Hair Story Feature: Meet Marsha D. Hair Story Feature: Meet Tonkabelle. Hair Story Feature: Meet Kizuwanda. Hair Story Feature: Meet Josie Jo. Hair Story Feature: Meet Tiara. Hair Story Feature: Meet Christina J. 6 Tips For...
Food | Daily Moves and Grooves
https://dailymovesandgrooves.com/category/food-2
Daily Moves and Grooves. Pray eat. move. groove. Someone Just Send Me to My Room For Bedtime, Please. August 22, 2016. By Alison @ Daily Moves and Grooves. I have never been so grateful for clean drinking water that is so readily available to me. The weather here in New York has been tropical this summer! Hot (well, duh), raining in random patches, and always pretty humid. Needless to say, it has been a sweat fest here and I’ve been guzzling water all the livelong day. Here’s what went down. I did a quic...
Dealing with Driving Anxiety – Dani Dearest
http://danidearest.com/2015/06/15/dealing-with-driving-anxiety
The Complete Guide to College. Dealing with Driving Anxiety. Over a year later, and I still had not taken my drivers license test. Through one experience of driving on the freeway with my father yelling at me the whole time, I discovered that I had developed freeway driving anxiety. It didn’t matter who I was with, I would start shaking and tearing up the second I tried to merge onto the freeway. I couldn’t do it. I took back roads everywhere I went, which is difficult living so close to Los Angeles.
Life | Daily Moves and Grooves
https://dailymovesandgrooves.com/category/life
Daily Moves and Grooves. Pray eat. move. groove. Someone Just Send Me to My Room For Bedtime, Please. August 22, 2016. By Alison @ Daily Moves and Grooves. I have never been so grateful for clean drinking water that is so readily available to me. The weather here in New York has been tropical this summer! Hot (well, duh), raining in random patches, and always pretty humid. Needless to say, it has been a sweat fest here and I’ve been guzzling water all the livelong day. Here’s what went down. I did a quic...
A College Girl's Guide to Eating Healthy at Restaurants
http://www.healthy-liv.com/a-college-girls-guide-to-eating-healthy-at-restaurants
Adventures living a balanced life in college. Health & Fitness. Tips & Tricks. Q&A Round 1. August 10, 2015. A College Girl’s Guide to Eating Healthy at Restaurants. Today’s post is a little different because it’s written by my BFF- my older sister, Marissa. She’s the one who encouraged me to start a blog in the first place and has been one of my biggest supporters. She’s about to start her senior year at UNC and we’re actually taking a class together in the fall! The eating out experience! Relationships...
Thinking Out Loud 8/6/15 - Running Out Of Wine
http://runningoutofwine.com/thinking-out-loud-8-6-15
Running Out Of Wine. Workouts & Disclaimer. Thinking Out Loud 8/6/15. Posted on August 6, 2015. I guess I would say this week is moving right along, although today and tomorrow will likely drag because I will be stuck sitting in a conference all day. But it’s all good because then on Saturday I head to the beach! As usual I’ll be thinking out loud with Amanda today…. 1 Week 1 of marathon training has been going well, except for a storm getting in the way of Tuesday’s speed workout. 6 Speaking of learning...
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Ghostwriting for Healthcare Consultants. How Can We Promote Your Business Today? Our mission is to c reate compelling content. To promote healthcare change. Extend your firm’s thought leadership: Put it in writing. Whether you need general positioning language, ongoing executive communications, or a key presentation, white paper, or client proposal, we will cement your firm’s leading reputation. To learn what we can do for you. 5 Stars: Quality, Professional Expertise". CEO, Management Consulting Firm.
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Actively Gemma
Actively Gemma | Trying My Best at What I Do Best
Trying My Best at What I Do Best. ESSAY How Track Saved Me From Depression. July 15, 2015. If I’m being honest, I’ve probably gone through this in my head too many times to count, but have never had the courage to actually sit and write everything down. The only reason you’re actually reading this now is because my friend, Brandi, encouraged me to share my story. This was and will probably be… More ESSAY How Track Saved Me From Depression. ESSAY How Track Saved Me From Depression. I’ve Moved Blogs! Https...
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Actively Gluten-Free | How to stay gluten-free on the go!
How to stay gluten-free on the go! October 13, 2010. Sweet Treats in Scottsdale. Posted by Nicole Lavella under Restaurants. This weekend I was lucky enough to have my Dad fly into town all the way from Virginia to come visit me! So when he asked me to take him to one of my favorite spots for food, I had to make it a good one. Sweet Republic in Scottsdale. I’ve seen nowhere else. I chose a combination of Peanut Butter Chip and Espresso that definitely left my taste buds satisfied. Living in a gluten-free...
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Actively Hostile is a non-traditional marketing, promotions, and event services company. Our experience with entertainment, hospitality, and hard-to-define small businesses gives us a unique perspective when helping you grow your business or promote your event. Do you want to open the restaurant, club, or theatre of your dreams? Actively Hostile can help you build your business plan, find a location, and create an environment that will keep your customers coming back for more. What are you waiting for?
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