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Hassan Afifi - Triathlete

Hassan Afifi - Triathlete. The Quest to Elite Triathlon! Same goals, different approach (WTS London, IM 70.3 Staffordshire). If consistency is the most important trait that one needs to have to reach their sporting goals (or any other goals), flexibility should be as important. Over the past 7-8 months, I have been super busy trying to get the new triathlon team off the ground, working on a couple of related projects to bring triathlon closer to the Arab region, and my training has taken a backseat.

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Hassan Afifi - Triathlete | afifi-tri.blogspot.com Reviews

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Hassan Afifi - Triathlete. The Quest to Elite Triathlon! Same goals, different approach (WTS London, IM 70.3 Staffordshire). If consistency is the most important trait that one needs to have to reach their sporting goals (or any other goals), flexibility should be as important. Over the past 7-8 months, I have been super busy trying to get the new triathlon team off the ground, working on a couple of related projects to bring triathlon closer to the Arab region, and my training has taken a backseat.

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Hassan Afifi - Triathlete | afifi-tri.blogspot.com Reviews

https://afifi-tri.blogspot.com

Hassan Afifi - Triathlete. The Quest to Elite Triathlon! Same goals, different approach (WTS London, IM 70.3 Staffordshire). If consistency is the most important trait that one needs to have to reach their sporting goals (or any other goals), flexibility should be as important. Over the past 7-8 months, I have been super busy trying to get the new triathlon team off the ground, working on a couple of related projects to bring triathlon closer to the Arab region, and my training has taken a backseat.

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afifi-tri.blogspot.com

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Hassan Afifi - Triathlete: Turning Weaknesses Into Strengths

http://www.afifi-tri.blogspot.com/2014/02/turning-weaknesses-into-strengths.html

Hassan Afifi - Triathlete. The Quest to Elite Triathlon! Turning Weaknesses Into Strengths. After a few posts about nutrition, this one is almost all about training and progression. I thought I'd share with you how things have been going, where I am now, and where I want to be heading from here. The first challenge that I faced with stepping up the distances was being disciplined enough to slow down! Coming to this conclusion about my running has really stunned me! We'll see how it goes. I'm always happy...

2

Hassan Afifi - Triathlete: Diets, Sugar, Calories, & Natural Sports Nutrition

http://www.afifi-tri.blogspot.com/2014/01/diets-sugar-calories-natural-sports.html

Hassan Afifi - Triathlete. The Quest to Elite Triathlon! Diets, Sugar, Calories, and Natural Sports Nutrition. I realise that if I start to go technical, I might lose half of you, so I’ll just keep it very simple. As someone who is very keen on everything to do with the kitchen, cooking, and long boring Excel sheets, it was just a matter of time before I took this to the next level. My approach to the sports nutrition issue has been a very simple one, with very few steps:. 8221; I started to have major d...

3

Hassan Afifi - Triathlete: Improvement Is In The Blood

http://www.afifi-tri.blogspot.com/2014/02/improvement-is-in-blood.html

Hassan Afifi - Triathlete. The Quest to Elite Triathlon! Improvement Is In The Blood. Vitamin D, testosterone, and hemoglobin were the main markers that were low in my first blood screening. Almost all the other usual markers that we all look for and know in a normal blood test, such cholesterol levels, iron, potassium and sodium, were all in the “green zone”, which I attribute to a balanced diet. The first test was made on 12 December. Since then, I have made very specific changes to my training to ...

4

Hassan Afifi - Triathlete: Better Times, Still More To Improve (My Ironman 70.3 Luxembourg Race Report)

http://www.afifi-tri.blogspot.com/2014/06/better-times-still-more-to-improve-my.html

Hassan Afifi - Triathlete. The Quest to Elite Triathlon! Better Times, Still More To Improve (My Ironman 70.3 Luxembourg Race Report). 2 minutes under my target. Happy! Bike checked-in and race nutrition prepared, I had my chicken pasta plate and went to bed early. The race was not to start the next day until after 2pm, so I didn't set the alarm for the morning, but I still woke up at 7am, which was somewhat annoying! I now do realise that I have a problem when it comes to my swimming during races. I...

5

Hassan Afifi - Triathlete: Recovery, The Heart, Doping, & Health

http://www.afifi-tri.blogspot.com/2014/06/recovery-heart-doping-health.html

Hassan Afifi - Triathlete. The Quest to Elite Triathlon! Recovery, The Heart, Doping, and Health. My main aim in this post is to provide some useful information for everyone, not just for athletes. I talk in a very simple and simplified manner, trying to avoid anything that is too technical, and I try my best to explain certain complex theories in very basic terms, as I believe this is a very important subject for EVERYONE to be aware of. So, how do we achieve this? A lot of articles, including some of m...

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Hassan Afifi - Triathlon: Train With Me!

http://www.hassan-afifi.com/p/train-with-me.html

Hassan Afifi - Triathlon. Height='90px; ' id='Header1 headerimg' src='http:/ 1.bp.blogspot.com/-VYQOU5mVi-0/U4d87-Q8YgI/AAAAAAAAApA/c-dg5hGGLAE/s1600/Screen%2Bshot%2B2014-05-29%2Bat%2B19.29.15.png' style='display: block' width='930px; '/. In the mean time, please contact me if you would like to organise a training camp for a group, or if you are interested in joining one when it becomes available. From one day to one month. Can be done for groups or individuals. Please contact me to discuss this further.

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Arab 3-Athlete رياضي الترياثلون العربي : روابط – Links

http://www.arab3athlete.com/p/arab-triathletes-httphttpwww.html

Arab 3-Athlete رياضي الترياثلون العربي. لكل من يهتم برياضة الترياثلون أو رياضات التحمل للمسافات الطويلة. Main Page - الصفحة الرئيسية. تعريف بالترياثلون - What is Triathlon. My races - سباقاتي. روابط – Links. روابط – Links. Http/ www.trifanous.blogspot.com/. Http:/ www.omarnour.com/. Http:/ afifi-tri.blogspot.com/. Http:/ www.mohamedlahna.com/. Http:/ www.abudhabitriathlon.com/. Abu Dhabi Triathlon -. بطولة أبوظبي الدولية للترياثلون. Http:/ www.lebanon-triathlon.com/. Triathlon Larache, Morocco.

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Hassan Afifi - Triathlon: Precision

http://www.hassan-afifi.com/p/precision.html

Hassan Afifi - Triathlon. Height='90px; ' id='Header1 headerimg' src='http:/ 1.bp.blogspot.com/-VYQOU5mVi-0/U4d87-Q8YgI/AAAAAAAAApA/c-dg5hGGLAE/s1600/Screen%2Bshot%2B2014-05-29%2Bat%2B19.29.15.png' style='display: block' width='930px; '/. We cooperate with CuroSeven. A team of professional doctors, who give us their thorough analysis of your blood screening with their recommendations regarding your nutrition and training. Whatever your sport of choice your physiology will be affected differently. Perhaps...

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Hassan Afifi - Triathlon: Triathlon

http://www.hassan-afifi.com/p/triathlon.html

Hassan Afifi - Triathlon. Height='90px; ' id='Header1 headerimg' src='http:/ 1.bp.blogspot.com/-VYQOU5mVi-0/U4d87-Q8YgI/AAAAAAAAApA/c-dg5hGGLAE/s1600/Screen%2Bshot%2B2014-05-29%2Bat%2B19.29.15.png' style='display: block' width='930px; '/. You shall get full attention every step of the way, whether you want to just get fit through triathlon or move up the ranks as an elite triathlete. Your triathlon package includes:. This is a very important step, as everything will be built around this. Get the latest e...

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Hassan Afifi - Triathlon: FAQs

http://www.hassan-afifi.com/p/faqs.html

Hassan Afifi - Triathlon. Height='90px; ' id='Header1 headerimg' src='http:/ 1.bp.blogspot.com/-VYQOU5mVi-0/U4d87-Q8YgI/AAAAAAAAApA/c-dg5hGGLAE/s1600/Screen%2Bshot%2B2014-05-29%2Bat%2B19.29.15.png' style='display: block' width='930px; '/. Important and Useful Information. What are these blood tests then? They are professional doctors, who also happen to be professional athletes, and this is where I start when drawing up your programme. Please click here. How long does the assessment take? The only paperw...

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Hassan Afifi - Triathlon: Nutrition

http://www.hassan-afifi.com/p/nutrition.html

Hassan Afifi - Triathlon. Height='90px; ' id='Header1 headerimg' src='http:/ 1.bp.blogspot.com/-VYQOU5mVi-0/U4d87-Q8YgI/AAAAAAAAApA/c-dg5hGGLAE/s1600/Screen%2Bshot%2B2014-05-29%2Bat%2B19.29.15.png' style='display: block' width='930px; '/. Nutrition is currently part of all the packages you get here. You get as much or as little nutrition advice, according to your needs, and according to your personal preferences and goals. Full lifestyle and eating assessment. Your meal recommendations and details. One-o...

hassan-afifi.com

Hassan Afifi - Triathlon: Start Today!

http://www.hassan-afifi.com/p/start-today.html

Hassan Afifi - Triathlon. Height='90px; ' id='Header1 headerimg' src='http:/ 1.bp.blogspot.com/-VYQOU5mVi-0/U4d87-Q8YgI/AAAAAAAAApA/c-dg5hGGLAE/s1600/Screen%2Bshot%2B2014-05-29%2Bat%2B19.29.15.png' style='display: block' width='930px; '/. You can start today by filling in this form. It's that simple! Subscribe to: Posts (Atom). June 2011 (92kgs) - Sep 2013 (61.5kgs). Alameda o.n. Tri Team. Get the latest email newsletter.

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Hassan Afifi - Triathlon: Fitness

http://www.hassan-afifi.com/p/fitness.html

Hassan Afifi - Triathlon. Height='90px; ' id='Header1 headerimg' src='http:/ 1.bp.blogspot.com/-VYQOU5mVi-0/U4d87-Q8YgI/AAAAAAAAApA/c-dg5hGGLAE/s1600/Screen%2Bshot%2B2014-05-29%2Bat%2B19.29.15.png' style='display: block' width='930px; '/. The choice is yours, and my joy lies in helping you improve your fitness, or break records! The Fitness package includes all what you get in the Triathlon. Payment frequency and prices. Monthly: £ 100. Quarterly: £ 275. Subscribe to: Posts (Atom).

hassan-afifi.com

Hassan Afifi - Triathlon: Info & Blog

http://www.hassan-afifi.com/p/about-me-blog.html

Hassan Afifi - Triathlon. Height='90px; ' id='Header1 headerimg' src='http:/ 1.bp.blogspot.com/-VYQOU5mVi-0/U4d87-Q8YgI/AAAAAAAAApA/c-dg5hGGLAE/s1600/Screen%2Bshot%2B2014-05-29%2Bat%2B19.29.15.png' style='display: block' width='930px; '/. Here is the link: http:/ afifi-tri.blogspot.com. What I am NOT:. I am NOT a personal trainer, gym instructor, sports instructor or sports scientist. I do NOT teach swimming, cycling or running from scratch. I do NOT provide generic training programmes.

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Hassan Afifi - Triathlete. The Quest to Elite Triathlon! Same goals, different approach (WTS London, IM 70.3 Staffordshire). If consistency is the most important trait that one needs to have to reach their sporting goals (or any other goals), flexibility should be as important. Over the past 7-8 months, I have been super busy trying to get the new triathlon team off the ground, working on a couple of related projects to bring triathlon closer to the Arab region, and my training has taken a backseat.

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