anexerciseinspinningyarn.blogspot.com

An Exercise in Spinning Yarn

Stories and gripings about exercise, dieting, life, and what it's been like learning to leave the love handles behind. Monday, January 5, 2015. Hey guys, hey guys, remember that time where it was almost the end of December and I was like, "Hey, I'm totally going to start my diet a little BEFORE the new year and lose some weight so my 'starting weight' for the year is lower! Do you remember that? Do ya do ya? Ha Haha. HAHAHAHAHAHAHAHAHAHAHAHAH no. It hurts, my friends. It hurts so, so mucho. I’m on ...

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An Exercise in Spinning Yarn | anexerciseinspinningyarn.blogspot.com Reviews

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Stories and gripings about exercise, dieting, life, and what it's been like learning to leave the love handles behind. Monday, January 5, 2015. Hey guys, hey guys, remember that time where it was almost the end of December and I was like, Hey, I'm totally going to start my diet a little BEFORE the new year and lose some weight so my 'starting weight' for the year is lower! Do you remember that? Do ya do ya? Ha Haha. HAHAHAHAHAHAHAHAHAHAHAHAH no. It hurts, my friends. It hurts so, so mucho. I’m on ...

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6 the offsprings

7 the pics

8 failed it

9 next

10 a leisurely stroll

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An Exercise in Spinning Yarn | anexerciseinspinningyarn.blogspot.com Reviews

https://anexerciseinspinningyarn.blogspot.com

Stories and gripings about exercise, dieting, life, and what it's been like learning to leave the love handles behind. Monday, January 5, 2015. Hey guys, hey guys, remember that time where it was almost the end of December and I was like, "Hey, I'm totally going to start my diet a little BEFORE the new year and lose some weight so my 'starting weight' for the year is lower! Do you remember that? Do ya do ya? Ha Haha. HAHAHAHAHAHAHAHAHAHAHAHAH no. It hurts, my friends. It hurts so, so mucho. I’m on ...

INTERNAL PAGES

anexerciseinspinningyarn.blogspot.com

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An Exercise in Spinning Yarn: The Pics

http://anexerciseinspinningyarn.blogspot.com/p/the-pics.html

Stories and gripings about exercise, dieting, life, and what it's been like learning to leave the love handles behind. On my way to losing a marathon! Some before and after stuff, some journeys over the years. July 6-27, 2015, 21 Day Fix:. Some stuff from 2014:. Year over year life change, 2010 to 2011! The Shrinkage of 2012:. And here are some older pics, chronicling some of the best stuff over the last few years. Shane and I were sick, and looked pretty bad long before the pain even started! I know I l...

2

An Exercise in Spinning Yarn: December 2014

http://anexerciseinspinningyarn.blogspot.com/2014_12_01_archive.html

Stories and gripings about exercise, dieting, life, and what it's been like learning to leave the love handles behind. On my way to losing a marathon! Monday, December 29, 2014. EVERY time I try to get out.". No, that's a lie. Nobody pulled me back in. But I missed you, Internet. I missed you so hard it hurt a little bit, and I gotta say, I did not care for it. And then it was Christmas and somehow this morning I weighed 155. But that's okay, because at some point this past year, if you don't count the l...

3

An Exercise in Spinning Yarn: August 2014

http://anexerciseinspinningyarn.blogspot.com/2014_08_01_archive.html

Stories and gripings about exercise, dieting, life, and what it's been like learning to leave the love handles behind. On my way to losing a marathon! Friday, August 22, 2014. Well that was a really dumb goal. Jumped out of the shower today and started digging through my closet for some clean clothes to wear to work. Meaning of course, t-shirts and yoga pants need not apply. Found a shirt I haven't touched in forever, and low and behold, it fit. Woot! And it turns out that this:. Needless to say, when I ...

4

An Exercise in Spinning Yarn: "EVERY time I try to get out..."

http://anexerciseinspinningyarn.blogspot.com/2014/12/every-time-i-try-to-get-out_29.html

Stories and gripings about exercise, dieting, life, and what it's been like learning to leave the love handles behind. On my way to losing a marathon! Monday, December 29, 2014. EVERY time I try to get out.". No, that's a lie. Nobody pulled me back in. But I missed you, Internet. I missed you so hard it hurt a little bit, and I gotta say, I did not care for it. And then it was Christmas and somehow this morning I weighed 155. But that's okay, because at some point this past year, if you don't count the l...

5

An Exercise in Spinning Yarn: Oops. Challange begun...ish?

http://anexerciseinspinningyarn.blogspot.com/2012/09/oops-challange-begunish.html

Stories and gripings about exercise, dieting, life, and what it's been like learning to leave the love handles behind. On my way to losing a marathon! Thursday, September 13, 2012. Oops Challange begun.ish? So I had agreed to join in with this weight loss challenge dilly starting on this past Tuesday. and then life happened. and I totally forgot to post and stuff. So, you know. Oops. Anyway, if you'd like to know more about the sweet-awesome Fall Challenge, click the. And check it out! My feet say "hello".

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lovebug6100.blogspot.com

The Journey to a New Me: Nervous

http://lovebug6100.blogspot.com/2012/12/nervous.html

The Journey to a New Me. My journey to repair me - to get healthy and on the right track. Monday, December 31, 2012. You are going to MAKE 2013 your year! I wont hear of any other way! Hugs to you this New Years Eve (and day). December 31, 2012 at 7:52 PM. Subscribe to: Post Comments (Atom). 5/17/2011 - 262.8. 7/16/2011 - 255.4. 1/1/2012 - 262.4. 1/8/2012 - 256.2. 8/23/2012 - 251.6. 9/8/2012 - 259 - WW start day. 9/15/2012 - 256.6 (-2.4). 9/22/2012 - 255.4 (-1.2/-3.6). 10/20/2012 - 249 (-1.2/-10).

fightingformumshealth.blogspot.com

Finding My Health: Back to the gym!

http://fightingformumshealth.blogspot.com/2013/01/check-in.html

Discipline yourself to do what you believe instead of what you feel." - Gigi Dart. Freedom is not the right to do what we want but the power to do what we ought." -Corrie ten Boom. Tuesday, January 8, 2013. Back to the gym! Went on a 45 min bike ride for my exercise. Ate, oh, ya know, 2200 calories. I'm a work in progress. Today I haven't exercised. It's bloody hot, so I'll do that after dinner. Dangerous sentence, I know. But I'll have to commit. I'm at 900 calories, and it's 4:30pm. Back to the Gym!

fightingformumshealth.blogspot.com

Finding My Health: September 2012

http://fightingformumshealth.blogspot.com/2012_09_01_archive.html

Discipline yourself to do what you believe instead of what you feel." - Gigi Dart. Freedom is not the right to do what we want but the power to do what we ought." -Corrie ten Boom. Wednesday, September 26, 2012. Today was definitely better. Still no exercise, but much better food choices. 8am Home-made bacon and egg sandwich for brekky. Then "work" at the pool ;). 1:30pm Subway swch (6") and 2 handfuls of potato chips for lunch. On the road all afternoon. 3 beers with dinner. Tuesday, September 25, 2012.

fightingformumshealth.blogspot.com

Finding My Health: July 2012

http://fightingformumshealth.blogspot.com/2012_07_01_archive.html

Discipline yourself to do what you believe instead of what you feel." - Gigi Dart. Freedom is not the right to do what we want but the power to do what we ought." -Corrie ten Boom. Tuesday, July 10, 2012. Health IS worth fighting for! Two months with no blogging. And today, I feel like a different person. So I'm starting a different blog. This post documents my mental turn-around,. The realisation of the importance for my fight for a healthy life. Maybe you can relate? I always felt the twinge of guilt.

fightingformumshealth.blogspot.com

Finding My Health: My old videos are helpful! Who knew?

http://fightingformumshealth.blogspot.com/2013/01/my-old-videos-are-helpful-who-knew.html

Discipline yourself to do what you believe instead of what you feel." - Gigi Dart. Freedom is not the right to do what we want but the power to do what we ought." -Corrie ten Boom. Monday, January 21, 2013. My old videos are helpful! I got a little stuck on YouTube this morning. Which, I guess, is okay considering I have Doctor's orders to rest for a couple days. I had a minor procedure done, but there was a complication, means risk of infection. So I'm taking it easy (not that I mind :). A waste of time.

lovebug6100.blogspot.com

The Journey to a New Me: November 2012

http://lovebug6100.blogspot.com/2012_11_01_archive.html

The Journey to a New Me. My journey to repair me - to get healthy and on the right track. Wednesday, November 21, 2012. Does anyone else have holiday weight loss plans? Monday, November 12, 2012. Recap of the Fall Challenge. I'm so glad I participated in the fall challenge! I want to thank everyone for their encouragement and for giving me some new blog friend's. I draw a lot of inspiration from people on here and glad to see so many motivated women! Wednesday, November 7, 2012. Tuesday, November 6, 2012.

fightingformumshealth.blogspot.com

Finding My Health: August 2012

http://fightingformumshealth.blogspot.com/2012_08_01_archive.html

Discipline yourself to do what you believe instead of what you feel." - Gigi Dart. Freedom is not the right to do what we want but the power to do what we ought." -Corrie ten Boom. Saturday, August 25, 2012. A Conveinent Truth, Ready to Fight. Another 2 months. Another 6 kg. I've made it back to my all-time fat weight. My clothes don't fit. My body is weak. My fitness is poor. So why did I let myself get this way? My sister had a mere 7 weeks left in Australia. Actually, I threw it out the bloody window!

fightingformumshealth.blogspot.com

Finding My Health: Back to the Gym! Hello 5:20am!

http://fightingformumshealth.blogspot.com/2013/01/back-to-gym-hello-520am.html

Discipline yourself to do what you believe instead of what you feel." - Gigi Dart. Freedom is not the right to do what we want but the power to do what we ought." -Corrie ten Boom. Monday, January 14, 2013. Back to the Gym! I've been planning for a few weeks to sign back on to my Gym. I miss Pump, Balance and Yoga! I don't miss cycle, but I know it's good for me :P. I don't want to waste my money, so I've proven this week, just to myself, that I can. Exercise regularly, 4 work-outs last week :). My daugh...

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an exercise in politics | bringing PT and politics together

An exercise in politics. Bringing PT and politics together. New Perspectives, New Ideas. August 12, 2015. It’s been quite awhile since I’ve posted on here. Not that I grew tired of posting, but a lot of things were happening in my life. Between my last clinical rotation, studying for boards, graduating, and looking for a job, I had my days pretty filled. Good news though! And everything from new group UpDoc Media. For some of my favorites! So what do you think? Hope to hear from you soon! March 4, 2015.

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an exercise in politics | bringing PT and politics together

An exercise in politics. Bringing PT and politics together. Federal Advocacy Forum Wrap-Up. April 27, 2016. For those who have not been involved with federal advocacy in the past, there were some big pieces of legislation we lobbied for specifically this year. Perhaps the biggest in terms of impact on physical therapy is legislation that would repeal the Medicare Therapy Cap. You know, that arbitrary dollar amount placed on rehab services that helped balance the budget in 1997? I would highly recommend e...

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An Exercise in Restraint

An Exercise in Restraint. The Role of Leadership in the Rebirth of a Nation: South Africa. It’s my capstone! But, I forgot one citation from The Guardian from the Rugby section :). View this document on Scribd. April 24, 2013 at 8:47 AM. My Brush with Terror: The Boston Bombings. It was the perfect set up. What if the sky bridge was wired with explosives? We stayed on the street. SWAT and Army men were everywhere in full body armor and on high alert. Erin and I pressed forward. April 17, 2013 at 8:01 AM.

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An Exercise in Spinning Yarn

Stories and gripings about exercise, dieting, life, and what it's been like learning to leave the love handles behind. Monday, January 5, 2015. Hey guys, hey guys, remember that time where it was almost the end of December and I was like, "Hey, I'm totally going to start my diet a little BEFORE the new year and lose some weight so my 'starting weight' for the year is lower! Do you remember that? Do ya do ya? Ha Haha. HAHAHAHAHAHAHAHAHAHAHAHAH no. It hurts, my friends. It hurts so, so mucho. I’m on ...

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My Grateful Heart

An Exercise in Thankfulness. Monday, December 28, 2009. Today I am thankful for good books and my ability to read them. I am sad that there are people who do not know how to read. That makes me want to volunteer with a literacy program in the New Year. Posted by Stacy Fountain @ 11:38 PM. Sunday, December 27, 2009. Posted by Stacy Fountain @ 11:38 PM. Saturday, December 26, 2009. Posted by Stacy Fountain @ 11:32 PM. Friday, December 25, 2009. Today I am thankful for the sweetest Christmas morning I can r...

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An Exercise In Utility

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An Exercise in Vulnerability

An Exercise in Vulnerability. 90 Day Challenge is UP! Asymp; Leave a comment. Sorry I didn’t post after 60 days. This summer has been insane! Anyways, I finished my 90 Day Challenge! I really did it! I lost 20 lbs and 26.24 inches overall! Isn’t that crazy? I love it so much I’m going to do another one! It actually started yesterday so I’m on my way. If you are interested in making a change, please contact my coach Kristin Sharp. She has 10 day, 30 day, 60 day and 90 day Challenges! June 6, 2013. I proba...

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An Exercise in Wasting Time

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anexerciseinwriting « in which I attempt to write coherent thoughts

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