gwens-wls-journey.blogspot.com
Gwen's WLS Journey: Fin
http://gwens-wls-journey.blogspot.com/2015/02/fin.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Sunday, February 8, 2015. I think this blog is officially done. I wouldn't say the "journey" is over at all. But I've said all I think I can say about the general subject of me and bariatric surgery. So I'm trying to work that balance out a little bit. Good luck to all, wherever you are in your process of achieving better health! Subscribe to: Post Comments (Atom). I had Lap Band surgery on March...
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: June 2013
http://gwens-wls-journey.blogspot.com/2013_06_01_archive.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Thursday, June 27, 2013. This makes intuitive sense, but it's a well-written article about why eating high-glycemic foods might drive food cravings. Thank you NY Times. Http:/ well.blogs.nytimes.com/2013/06/27/how-carbs-can-trigger-food-cravings/? Links to this post. Sunday, June 23, 2013. So where do I stand? How am I doing with the rules of WLS? So there it is, the good, the bad, and the ugly&#...
lisetheloser.wordpress.com
lab-band dilation | Lise The Loser's Weblog
https://lisetheloser.wordpress.com/2010/09/11/lab-band-dilation
Lise The Loser’s Weblog. Laquo; new lapband. September 11, 2010 by lisetheloser. But – now i have to go through the whole liquid/mushy stages again and wait a month for my first fill, etc. lesson learned – follow the rules. on a side note, my husband got his lap-band in march and has lost 40 lbs and is doing great. hope everyone is doing great. anyone else had this happen? Posted in lap band. On September 13, 2010 at 7:06 am. Wow That really sucks Lise! On September 14, 2010 at 7:51 am. Also, I feel like...
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: Exhaustion
http://gwens-wls-journey.blogspot.com/2014/03/exhaustion.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Monday, March 3, 2014. It's been an exhausting winter, and I am looking forward to spring. I am within a few pounds of my goal weight, and yet that seems like the least of the work I have done this winter. Now spring is near, and I am exhausted in all ways. I am ready for some renewal. I divorced in 97- best thing I ever did. Only slightly hyperbolic. :D. Good luck to you and your sweet girl.
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: My 1-year "Surgiversary"
http://gwens-wls-journey.blogspot.com/2013/12/my-1-year-surgiversary.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Sunday, December 29, 2013. One thing that I never had with the band that I have with the sleeve is a false hunger. I find that I am frequently feeling hungry about an hour after I ate. Nearly every time, if I drink some water that will go away quickly. Thanks for your post! December 30, 2013 at 10:09 AM. Subscribe to: Post Comments (Atom). Protein Shakes and the Lap Band: Yes or No? I really want...
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: January 2014
http://gwens-wls-journey.blogspot.com/2014_01_01_archive.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Friday, January 3, 2014. Run because you have to. Here's a quote I stumbled upon that I wanted to preserve:. Links to this post. Thursday, January 2, 2014. In the Long Run. Sounded exhausting. But I figured, a mile will take me 12 minutes at most. What do I have to lose? My time improved as well as my mileage. My ultimate guide of a successful run became how I felt during and after: strong, c...
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: Giving in to fall
http://gwens-wls-journey.blogspot.com/2013/09/giving-in-to-fall.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Friday, September 27, 2013. Giving in to fall. Subscribe to: Post Comments (Atom). I had Lap Band surgery on March 13, 2007 in Portland, OR by Dr Dennis Hong. I had my band removed and a revision to vertical sleeve gastrectomy in December 2012. I am also a certified registered nurse anesthetist (CRNA), and mama to a lovely little girl. This is my weight loss (and other stuff) story. It was an unu...
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: Icy December
http://gwens-wls-journey.blogspot.com/2013/12/icy-december.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Sunday, December 8, 2013. Run on a treadmill, right? No, that is an absolute last resort. December 10, 2013 at 8:20 PM. Subscribe to: Post Comments (Atom). Protein Shakes and the Lap Band: Yes or No? With respect to the lap band, there are two topics that will get me worked up every time I see or hear them. One is the need for restr. Recipe: My Own Kick-Ass High Protein Mac and Cheese. Which reco...
gwens-wls-journey.blogspot.com
Gwen's WLS Journey: Perspective
http://gwens-wls-journey.blogspot.com/2013/09/perspective.html
My experiences before, during, and after weight loss surgery. Created by MyFitnessPal - Free Calorie Counter. Wednesday, September 11, 2013. I had a good night. Today was hot, after a week of fall weather- gray and rainy- last week. This week is hot, 96 degrees today, and I am happy. I need the heat. I got off work a little early, picked up my daughter and husband and took Lucy to the Jamison Square fountain. Subscribe to: Post Comments (Atom). I had Lap Band surgery on March 13, 2007 in Portland, OR by ...