anti-inflammatoryremarks.blogspot.com

Anti-Inflammatory Remarks

Wednesday, October 19, 2011. PREBIOTICS: Food for Healthy Gut Flora. Prebiotics are the dietary soluble fibers that the good gut bacteria ferment into short chain fatty acids (SCFA) which have many beneficial effects in the human body, including reducing inflammation. They create conditions that favor healthy gut flora, especially probiotic bacteria from the bifidobacteria and lactobacillus genus. To be clear, pr E. Biotics feed pr O. Let's look at the known benefits of soluble fiber:. Helps regulate the...

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Wednesday, October 19, 2011. PREBIOTICS: Food for Healthy Gut Flora. Prebiotics are the dietary soluble fibers that the good gut bacteria ferment into short chain fatty acids (SCFA) which have many beneficial effects in the human body, including reducing inflammation. They create conditions that favor healthy gut flora, especially probiotic bacteria from the bifidobacteria and lactobacillus genus. To be clear, pr E. Biotics feed pr O. Let's look at the known benefits of soluble fiber:. Helps regulate the...

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Anti-Inflammatory Remarks | anti-inflammatoryremarks.blogspot.com Reviews

https://anti-inflammatoryremarks.blogspot.com

Wednesday, October 19, 2011. PREBIOTICS: Food for Healthy Gut Flora. Prebiotics are the dietary soluble fibers that the good gut bacteria ferment into short chain fatty acids (SCFA) which have many beneficial effects in the human body, including reducing inflammation. They create conditions that favor healthy gut flora, especially probiotic bacteria from the bifidobacteria and lactobacillus genus. To be clear, pr E. Biotics feed pr O. Let's look at the known benefits of soluble fiber:. Helps regulate the...

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anti-inflammatoryremarks.blogspot.com

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Anti-Inflammatory Remarks: Are You a Wheat Head with a Wheat Belly?

http://anti-inflammatoryremarks.blogspot.com/2010/05/dr-daviss-wheat-belly.html

Thursday, September 8, 2011. Are You a Wheat Head with a Wheat Belly? It's been over a year since I first wrote about wheat, and, regrettably, I still am a "wheat head" with a "wheat belly." Still haven't completely kicked the habit, but the newly published book by cardiologist, Dr. William Davis has inspired me to once again repent of wheat. The good Doc has become even more confident in his anti-wheat crusade. Wheat Belly. Makes a great case against demonic wheat . and it's a fun read. Recent research ...

2

Anti-Inflammatory Remarks: PREBIOTICS: Food for Healthy Gut Flora

http://anti-inflammatoryremarks.blogspot.com/2010/05/dietary-fiber-functions-and-benefits.html

Wednesday, October 19, 2011. PREBIOTICS: Food for Healthy Gut Flora. Prebiotics are the dietary soluble fibers that the good gut bacteria ferment into short chain fatty acids (SCFA) which have many beneficial effects in the human body, including reducing inflammation. They create conditions that favor healthy gut flora, especially probiotic bacteria from the bifidobacteria and lactobacillus genus. To be clear, pr E. Biotics feed pr O. Let's look at the known benefits of soluble fiber:. Helps regulate the...

3

Anti-Inflammatory Remarks: April 2010

http://anti-inflammatoryremarks.blogspot.com/2010_04_01_archive.html

Thursday, April 22, 2010. Making Healthy Probiotic Yogurt. Sometimes being healthy requires an arduous discipline, but making and eating fresh homemade yogurt is one of the fun parts about good health. Below are the materials I use to make yogurt. There are several good probiotic yogurt starters in China but they are formulated to make a thinner drinking yogurt. I use two packets of the Chinese yogurt starters to get a thicker yogurt. Probiotics: Wanted Dead or Alive? There are several strains of Lactoba...

4

Anti-Inflammatory Remarks: March 2010

http://anti-inflammatoryremarks.blogspot.com/2010_03_01_archive.html

Wednesday, March 31, 2010. Limiting AGEs, Limiting Complications. Imagine a juicy piece of barbecued meat, marinated in a sweet BBQ sauce and grilled over flaming charcoal until it is a nice brown color with crispy pieces on the outside. Imagine your internal organs processed in the same way and you have a picture of the formation of advanced glycation end-products (AGEs), one of the most harmful processes associated with chronic inflammation. Here do these AGEs come from? If you boil it, you will increa...

5

Anti-Inflammatory Remarks: June 2010

http://anti-inflammatoryremarks.blogspot.com/2010_06_01_archive.html

Wednesday, June 23, 2010. Glutamine: Reduces Inflammation and Improves Gut Health. L-glutamine is the most abundant amino acid in the human body. Because we can make it endogenously, it is traditionally called a “non-essential amino acid”, but lately the literature seems to refer to it as a “conditionally essential amino acid” because we have learned that some people, particularly when we are under stress, require more glutamine than our bodies can produce. Tuesday, June 22, 2010. Commercial yogurt is in...

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anti-inflammatoryremarks.blogspot.com

Anti-Inflammatory Remarks

Wednesday, October 19, 2011. PREBIOTICS: Food for Healthy Gut Flora. Prebiotics are the dietary soluble fibers that the good gut bacteria ferment into short chain fatty acids (SCFA) which have many beneficial effects in the human body, including reducing inflammation. They create conditions that favor healthy gut flora, especially probiotic bacteria from the bifidobacteria and lactobacillus genus. To be clear, pr E. Biotics feed pr O. Let's look at the known benefits of soluble fiber:. Helps regulate the...

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anti-inflammatoryvegan.blogspot.com

The Anti-Inflammatory Vegan

Saturday, December 3, 2011. Wednesday, November 16, 2011. While in Boston I learned to eat more and more. I'm still not a big cook and found myself at Boloco more than once ordering some version of brown rice, black beans and veggies. They are very nice about food allergies and willing to work with you; they even gave me suggestions for extra veggies and piled on a mountain of cilantro for no extra charge. Sunday, October 23, 2011. A Few Recipes I've Found. These come from The Pacific Northwest Anti-Infl...