psyowa.blogspot.com
PSYowa: How Do I Turn Won't Power into Willpower?
http://psyowa.blogspot.com/2014/03/how-do-i-turn-wont-power-into-willpower.html
A public education blog about psychology, psychological science, mental health, and related issues. Tuesday, March 25, 2014. How Do I Turn Won't Power into Willpower? Earlier this year we discussed New Year's resolutions. How are you doing at keeping them? Important goal and set an intention that will help you to succeed! Webb, T., and Muraven, M. (2010). Practicing self-control lowers the risk of smoking lapse. Psychology of Addictive Behaviors, 24(3), 446–452. Subscribe to: Post Comments (Atom). This b...
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PSYowa: January 2016
http://psyowa.blogspot.com/2016_01_01_archive.html
A public education blog about psychology, psychological science, mental health, and related issues. Thursday, January 21, 2016. I can't pay attention. Do I have ADHD? Most people have difficulty with distraction at one or more times in their lives. Some degree of distraction is normal; especially in a world filled with so many wonderful distractions (excuse me while I check my iPhone). Awareness of learning issues. Awareness of strengths and weaknesses. Friday, January 15, 2016. Subscribe to: Posts (Atom).
psyowa.blogspot.com
PSYowa: Exercise and Mental Health
http://psyowa.blogspot.com/2016/08/exercise-and-mental-health.html
A public education blog about psychology, psychological science, mental health, and related issues. Friday, August 19, 2016. Exercise and Mental Health. We have another great post from our student contributor Samantha Ege of Iowa State University. She speaks some wise words about the connection between exercise and mental health:. There are a few exercises that are known for helping alleviate symptoms of depression and anxiety:. Subscribe to: Post Comments (Atom). The opinions expressed within this blog ...
psyowa.blogspot.com
PSYowa: July 2016
http://psyowa.blogspot.com/2016_07_01_archive.html
A public education blog about psychology, psychological science, mental health, and related issues. Friday, July 15, 2016. Can We Grow Out of Trauma and Grief? These things often bring us to our knees when they happen. They bring tears, questions about life, and grief. Grief and sadness are normal parts of experiencing tragedy. Some will even experience depression and post-traumatic stress symptoms after a tragedy or traumatic event. What happens after the cameras go home and we move on with our lives?
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PSYowa: Good Stress?
http://psyowa.blogspot.com/2016/05/good-stress.html
A public education blog about psychology, psychological science, mental health, and related issues. Tuesday, May 17, 2016. Stress becomes a bad thing when there is too much of it in our lives. Long term consequences from too much stress can include heart disease, weight gain, and depression and anxiety. The best thing you can do is monitor yourself to determine if stress is becoming too much. Signs of this can include:. Getting ill more often. Subscribe to: Post Comments (Atom). January 2014 Press Release.
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PSYowa: Visualization: Just Imagine
http://psyowa.blogspot.com/2016/10/visualization-just-imagine.html
A public education blog about psychology, psychological science, mental health, and related issues. Tuesday, October 4, 2016. This week we have a another great post from our student contributor Samantha Ege:. If someone asked you the question, “Where do you see yourself in 5 years? If you want any more information about visualization, you can check out the link below:. Https:/ www.psychologytoday.com/blog/the-psychology-dress/201111/visualize-it. Subscribe to: Post Comments (Atom). This blog is intended ...
psyowa.blogspot.com
PSYowa: August 2016
http://psyowa.blogspot.com/2016_08_01_archive.html
A public education blog about psychology, psychological science, mental health, and related issues. Friday, August 19, 2016. Exercise and Mental Health. We have another great post from our student contributor Samantha Ege of Iowa State University. She speaks some wise words about the connection between exercise and mental health:. There are a few exercises that are known for helping alleviate symptoms of depression and anxiety:. Subscribe to: Posts (Atom). The opinions expressed within this blog are sole...
psyowa.blogspot.com
PSYowa: October 2016
http://psyowa.blogspot.com/2016_10_01_archive.html
A public education blog about psychology, psychological science, mental health, and related issues. Tuesday, October 4, 2016. This week we have a another great post from our student contributor Samantha Ege:. If someone asked you the question, “Where do you see yourself in 5 years? If you want any more information about visualization, you can check out the link below:. Https:/ www.psychologytoday.com/blog/the-psychology-dress/201111/visualize-it. Subscribe to: Posts (Atom). This blog is intended only to ...
psyowa.blogspot.com
PSYowa: August 2015
http://psyowa.blogspot.com/2015_08_01_archive.html
A public education blog about psychology, psychological science, mental health, and related issues. Friday, August 28, 2015. Media Influence on Social Norms. Every individual on this planet has been subject to existing social norms of his or her community. Social norms are ideas or actions that are appropriate in the view of society; they establish a certain order. But where do these “social norms” originate and how do they sink into society so quickly? Journal of Abnormal and Social Psychology. PSYowa i...
psyowa.blogspot.com
PSYowa: May 2016
http://psyowa.blogspot.com/2016_05_01_archive.html
A public education blog about psychology, psychological science, mental health, and related issues. Tuesday, May 17, 2016. Stress becomes a bad thing when there is too much of it in our lives. Long term consequences from too much stress can include heart disease, weight gain, and depression and anxiety. The best thing you can do is monitor yourself to determine if stress is becoming too much. Signs of this can include:. Getting ill more often. Subscribe to: Posts (Atom). January 2014 Press Release. I am ...