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How to Choose Between Different Forms of Coenzyme Q10: Ubiquinone vs. Ubiquinol
http://inhumanexperiment.blogspot.com/2008/11/coenzyme-q10-ubiquinone-vs-ubiquinol.html
Tuesday, November 11, 2008. How to Choose Between Different Forms of Coenzyme Q10: Ubiquinone vs. Ubiquinol. Coenzyme Q10 was first extracted from beef heart mitochondria. (Photo by Hamed Masoumi. Do you know which form of coenzyme Q10 you are or should be taking? If not, read on. If you've ever taken CoQ10 as a supplement (and if you haven't, see my previous blog posts here. So what is the difference between the three? This is because ubiquinol, the reduced form of CoQ10, is relatively new and more expe...
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