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Health Fitness

Monday, November 16, 2009. The Advantages of Using an Elliptical Exercise Machine for Health and Fitness. Sport is one of the essential elements for maintaining health and fitness of our body. Many ways we can do for exercise. We can do mild exercise such as jogging or walking around our homes or in public areas. But we sometimes feel lazy to do that. If you include people who are lazy sports outside the home, there is no excuse for not exercising. Doing sports in your house! This machine is very useful ...

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Monday, November 16, 2009. The Advantages of Using an Elliptical Exercise Machine for Health and Fitness. Sport is one of the essential elements for maintaining health and fitness of our body. Many ways we can do for exercise. We can do mild exercise such as jogging or walking around our homes or in public areas. But we sometimes feel lazy to do that. If you include people who are lazy sports outside the home, there is no excuse for not exercising. Doing sports in your house! This machine is very useful ...

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Health Fitness | bendixfitness.blogspot.com Reviews

https://bendixfitness.blogspot.com

Monday, November 16, 2009. The Advantages of Using an Elliptical Exercise Machine for Health and Fitness. Sport is one of the essential elements for maintaining health and fitness of our body. Many ways we can do for exercise. We can do mild exercise such as jogging or walking around our homes or in public areas. But we sometimes feel lazy to do that. If you include people who are lazy sports outside the home, there is no excuse for not exercising. Doing sports in your house! This machine is very useful ...

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bendixfitness.blogspot.com

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Health Fitness: Elliptical Exercise Machine

http://www.bendixfitness.blogspot.com/2009/11/olah-raga-nerupakan-salah-satu-unsur.html

Monday, November 16, 2009. The Advantages of Using an Elliptical Exercise Machine for Health and Fitness. Sport is one of the essential elements for maintaining health and fitness of our body. Many ways we can do for exercise. We can do mild exercise such as jogging or walking around our homes or in public areas. But we sometimes feel lazy to do that. If you include people who are lazy sports outside the home, there is no excuse for not exercising. Doing sports in your house! This machine is very useful ...

2

Health Fitness: November 2009

http://www.bendixfitness.blogspot.com/2009_11_01_archive.html

Monday, November 16, 2009. The Advantages of Using an Elliptical Exercise Machine for Health and Fitness. Sport is one of the essential elements for maintaining health and fitness of our body. Many ways we can do for exercise. We can do mild exercise such as jogging or walking around our homes or in public areas. But we sometimes feel lazy to do that. If you include people who are lazy sports outside the home, there is no excuse for not exercising. Doing sports in your house! This machine is very useful ...

3

Health Fitness: FOR IMMEDIATE RELEASE

http://www.bendixfitness.blogspot.com/2009/11/for-immediate-release.html

Wednesday, November 11, 2009. An In-Depth Look at Fitness and How It Can Help You Today: A New E-Book Spills the Secrets. At a time of great economic wealth and technological advance, America is once again in the forefront but for the wrong reasons: more than 65% of our adults are considered obese and at a high risk of health-related problems. But how easy is it to change your lifestyle? Are old habits still difficult to break? Subscribe to: Post Comments (Atom). At a time of great economic wealth and te...

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bendixtus.blogspot.com

Ben's BLOG: Sevilla, Andalusia

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Rabu, Juni 10, 2015. Keperkasaan Matador dan Hentakan Flamenco. Apapun bisa kau dapat di Sevilla, itu pameo yang jadi senjata pamungkas untuk datang ke kota Sevilla. Hentakan Flamenco dan keperkasaan matador, semua berasal dari sini. Kejayaan Islam Moor, dan tradisi Eropa. Turun-temurun, semua berpadu di sini. Sevilla adalah salah satu kota tua terindah di Spanyol dengan sejarah yang begitu kaya. Ke mana pun kita melangkah, maka akan banyak menemukan monumen, bangunan, dan gereja tua. Hari itu tanggal 30...

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Ben's BLOG: Mei 2015

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Rabu, Mei 27, 2015. Al Hambra. Mutiara Islam Andalusia. By : Benediktus Beben. Setelah sekitar 1 jam perjalanan menyebrang dengan kapal Ferry dari kota Tarifa. Di Maroko Afrika. tibalah kami di sebuah kota di benua Eropa bernama Granada. Cuaca sangat cerah tapi hawa dingin cukup menusuk raga. Jadi setelah makan siang di sebuah restauran yang asri, kami langsung menuju hotel untuk beristirahat. Granada memiliki arti kecantikan atau keindahan, terletak di sebelah selatan kota Madrid ibukota Spanyol. Sejara...

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Ben's BLOG: Mei 2012

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Senin, Mei 14, 2012. Annecy. Cantik dan Misterius. Annecy adalah ibu kota departemen Haute-Savoie yang terletak di wilayah Rhône-Alpes di tenggara Perancis, di ujung utara Danau Annecy (Lac d'Annecy), 35 kilometer selatan Jenewa. Annecy dikelilingi oleh 4 gunung yaitu Le Mont Veyrier, Le Semnoz, La Tournette dan Parmelan. Langkah kaki kami sampai di depan gereja tua, kami sedikit takut dengan suasana sore itu yang rasanya penuh misteri sehinggga ketika pintu gereja dibuka, kami tidak berani meneruskan la...

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Ben's BLOG: Fatima, Portugal

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Selasa, Agustus 04, 2015. Rahasia Suci Bunda Maria di Fatima. Perjalanan panjang lintas negara kami lalui untuk sampai ke tempat ini. Fatima. Perjalanan dari kota Sevilla Spanyol. Sampai ke kota Fatima di Portugal memakan waktu yang cukup lama. Kami tiba sore hari di kota Fatima. Sebelum sampai ke lokasi penampakan Bunda Maria. Setelah itu kami berjalan ke desa Aljrustel yakni desa tempat kelahiran ketiga penggembala Fatima. Rumah mungil mereka yang tertata asri, rapih dan bersih, Dalam satu kompleks...

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Ben's BLOG: Januari 2013

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Senin, Januari 07, 2013. Great China. Great Experiences. By : Benediktus Beben. The Great Wall Of China. Salah satu yang terkenal adalah Tembok Raksasa Cina atau Tembok Besar Cina (The Great Wall Of China). Juga dikenal di China dengan nama Tembok Sepanjang 10.000 Li¹ (Wànli Chángchéng) merupakan bangunan terpanjang yang pernah dibuat manusia.Saya berjalan menapaki undakan tangga menelusuri tembok besar yang sangat megah itu. Pada tahun 1987, dimasukkan ke dalam daftar Situs Warisan Dunia UNESCO. Tembok ...

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Ben's BLOG: April 2013

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Selasa, April 23, 2013. Ternate - Tidore, A Little Heaven In East Indonesia. Perjalanan kali ini serasa loncat dari pulau ke pulau lain. Merupakan kepulauan di Maluku Utara sudah tertera di buku pelajaran sejarah semasa sekolah dulu. Saat masih di angkasa dengan pesawat domestik dari kota Makassar, kami sudah merasakan keindahan pulau pulau ini dari balik jendela pesawat. Pulau Maitara dari restoran Floridas. Mata air panas Akisahu-Tidore. Hotelnya cukup bersih dan nyaman. Hari pertama di kota ini, k...

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Ben's BLOG: Agustus 2015

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Jumat, Agustus 21, 2015. Madrid, Ibukota Kerajaan yang Megah, Indah dan Unik. Salah satu sudut Puerto del sol. Perjalanan wisata di kota Madrid dimulai dari Puerto Del Soul yang merupakan titik nol kota ini. Bangunan - bangunan tua bersejarah dan sangat megah sangat indah dipandang mata.Keramaian kota sangat terasa di kota ini. Kami mengunjungi Plaza de Espana dimana terdapat patung Carvantes penulis kisah yang sangat terkenal Don Quixote. Royal Palace adalah kediaman Raja atau ratu Spanyol. Bandar Udara...

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Ben's BLOG: April 2015

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Selasa, April 21, 2015. Tanger , Maroko. Puerto de Tarifa.Golden Gate to Europe. Kami meninggalkan kota Rabat. Yang indah menuju Kota Tanger atau Tangier untuk bermalam sebelum meninggalkan benua Afrika menuju benua Eropa. Jalanan sudah mulai gelap hanya diterangi lampu - lampu kota ketika kami tiba di kota ini. Kami langsung menuju hotel untuk beristirahat. Tanger adalah sebuah kota di Maroko. Meriam tua di trotoar. Santai dgn pemandangan Pouerto de Tarifa. Pasar Tradisional, Tanger. Pasar nya bersih da...

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Ben's BLOG: Maret 2014

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Kamis, Maret 27, 2014. Sejenak di negri Laskar Pelangi. Penerbangan dari Jakarta ke Pulau Belitung hanya memakan waktu sekitar 1 jam. Pesawat yang kami tumpangi mendarat di Bandar H.AS Hanandjoeddin pukul 7 pagi. Hujan besar menyambut kedatangan kami di Pulau Belitung sehingga udara terasa sejuk. Hujan perlahan berhenti dan kami mulai menelusuri keelokannya. Perjalanan Kami selanjutnya yaitu mengunjungi Museum Kata Andrea Hirata yang sangat terkenal karena novel dan film nya "Laskar Pelangi " yang sangat...

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Health Fitness

Monday, November 16, 2009. The Advantages of Using an Elliptical Exercise Machine for Health and Fitness. Sport is one of the essential elements for maintaining health and fitness of our body. Many ways we can do for exercise. We can do mild exercise such as jogging or walking around our homes or in public areas. But we sometimes feel lazy to do that. If you include people who are lazy sports outside the home, there is no excuse for not exercising. Doing sports in your house! This machine is very useful ...

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