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Brighton&Hove Classical PilatesFULLY CERTIFIED AND INSURED INSTRUCTOR
http://bhcpilates.blogspot.com/
FULLY CERTIFIED AND INSURED INSTRUCTOR
http://bhcpilates.blogspot.com/
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Brighton&Hove Classical Pilates | bhcpilates.blogspot.com Reviews
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FULLY CERTIFIED AND INSURED INSTRUCTOR
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Brighton&Hove Classical Pilates: March 2011
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FULLY CERTIFIED AND INSURED INSTRUCTOR. Class times and Location. Tuesday, 22 March 2011. Great work from everyone who attended the Brighton and Hove Classical pilates workshop @ Crossfit Hove. It was good to see how Classical Pilates can help athletes connect and strengthen those deep abdominals, which will help a great deal in any lifting(power or Olympic lifting), gymnastic movements etc. If you are interested about crossfit please check out the website www.crossfithove.blogspot.com. As you roll and u...
Brighton&Hove Classical Pilates: About Us
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FULLY CERTIFIED AND INSURED INSTRUCTOR. Class times and Location. I have been involved in. From an early age starting boxing at 5 years old and then my life long quest in martial arts from the age of 7, which I am still a student of traditional Japanese martial arts. My true love is for the original Classical method and I am always continuing my training and learning. I am on a mission to spread the awareness and the benefits of Joseph's method, so in January 2011 I founded. Subscribe to: Posts (Atom).
Brighton&Hove Classical Pilates: Getting started
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FULLY CERTIFIED AND INSURED INSTRUCTOR. Class times and Location. All new clients, who have not practiced Pilates before, need to attend a Pilates Principles workshop. This workshop is an intoduction to the 6 Principles. And also to help you connect to your deep abdominals or the Powerhouse. As Joseph Pilates called it. Please call to book an appointment and your space on the course or if you have any other questions. 07593 50 86 52. Or you can email me on: maxpilates5@gmail.com. What is Classical Pilates.
Brighton&Hove Classical Pilates: Class times & Location
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FULLY CERTIFIED AND INSURED INSTRUCTOR. Class times and Location. Class times and Location. 6pm - 6:45pm Basics. 6:45pm - 7:30pm Intermediate. 7:30pm - 8pm Advanced. Venue: The Cornerstone community centre Tel: 01273 327757. Church Road, Hove, East Sussex, BN3 2FL. More classes to follow! Subscribe to: Posts (Atom). To book your space on a course Contact Max. Email: maxpilates5@gmail.com Tel:07593 50 86 52. What is Classical Pilates. Classical Pilates truely follows the Method as. Body and Mind Health".
Brighton&Hove Classical Pilates: February 2011
http://bhcpilates.blogspot.com/2011_02_01_archive.html
FULLY CERTIFIED AND INSURED INSTRUCTOR. Class times and Location. Monday, 28 February 2011. Brighton and Hove Classical. Course starts Wednesday, March 2nd at the Cornerstone Community Centre. I really want to work on the real basics for you all and build pace and flow each week. Repetition and Consistency is the key". See you on Wednesday! Tuesday, 22 February 2011. Hi sorry for the delay with postings and the full set up of this blog, it is still under construction! Postings are on there way! Meal of t...
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CrossFit Hove: March 2011
http://crossfithove.blogspot.com/2011_03_01_archive.html
Thursday, 31 March 2011. CrossFit games open #2. Here's Ian doing some handstand pressups. Wednesday, 30 March 2011. Tuesday, 29 March 2011. LoC Squat 3x5 or 5x3. Pressups on the rings. Dumbbell clean and press. Monday, 28 March 2011. Our oly class looked at snatch grip deadlifts, snatch progressions and snatch pulls (the picture demonstrates a snatch pull). 1 minute of dumbbell push press. Thursday, 24 March 2011. Deadlifts and handstand pressups. Wednesday, 23 March 2011. 20 burpee to boxjump. Last wee...
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Brighton&Hove Classical Pilates
FULLY CERTIFIED AND INSURED INSTRUCTOR. Class times and Location. Tuesday, 31 May 2011. Earlier in May we had the pleasure of having a guest teacher visit the classes. Alex Carlton of ABS. Olute Pilates studio in Billngshurst and a Power Pilates. Trained teacher, which is one of the leaders in classical pilates training. He came and watched the basic class and the taught the intermediate class, which I gladly joined in and thoroughly enjoyed! Sunday, 3 April 2011. Just a reminder the new. Keep the consis...
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