kafhealthy2009.blogspot.com
Kathi's Health and Wellness Challenge 2009: February 2009
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Kathi's Health and Wellness Challenge 2009. Wednesday, February 25, 2009. I continue to exercise at least 35 minutes, 5 to 6 times each week. I started diligently exercising about a month ago. I want to exercise everyday, but life sometimes gets in the way. I enjoy the after-work exercise sessions with co-workers and long, fast walks with my husband the most. I have lost about 3 pounds in the last couple of weeks. Round 1 - Conscious Eating. Thursday, February 19, 2009. Round 1 - Conscious Eating. I'm tr...
kafhealthy2009.blogspot.com
Kathi's Health and Wellness Challenge 2009: Round 13 - Time For Some Fun
http://kafhealthy2009.blogspot.com/2009/09/round-13-time-for-some-fun.html
Kathi's Health and Wellness Challenge 2009. Wednesday, September 9, 2009. Round 13 - Time For Some Fun. This past weekend we went to our neighbors' house for the last summer party. They had a DJ and everyone was dancing in the garden. We had a great time dancing and watching the younger crowd do those kinds of dances we can't figure out how to do. How do they get their bodies to move in so many directions at once? We love to watch funny movies and recently enjoyed Fired Up! Former Fat Guy Blog. Round 14 ...
kafhealthy2009.blogspot.com
Kathi's Health and Wellness Challenge 2009: October 2009
http://kafhealthy2009.blogspot.com/2009_10_01_archive.html
Kathi's Health and Wellness Challenge 2009. Thursday, October 22, 2009. Round 18 - Service. I'd like to get more involved with volunteering in the community. One interest I've had is with our township historical society. I'll have to consider that after graduation. Is a fun site. I like to play games online and knowing that the time I spend on the site benefits charities I don't feel guilty about taking the time to play. I also had a lot of fun on the Just Free Stuff. Round 17 - Service and Spirituality.
purledpouches.blogspot.com
Purled pouches and things unstrung: New Year Resolutions
http://purledpouches.blogspot.com/2007/12/new-year-resolutions.html
Purled pouches and things unstrung. When I finally became an adult I became a children's librarian. When I want to be a child I go to work and earn a living. When I want to be nobody, I knit. As long as there are books unread, children in need of story, and yarn poised between needles, there is eternal life. There is no such thing as a finished anything. Long live Penelope! Monday, December 31, 2007. The Apple Pie that Papa Baked by Lauren Thompson. ill Jonathan Bean. The Wall by Peter Sis. Old Penn Stat...
kafhealthy2009.blogspot.com
Kathi's Health and Wellness Challenge 2009: August 2009
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Kathi's Health and Wellness Challenge 2009. Wednesday, August 26, 2009. Round 12 - Moving Right Along. Well, I'm not moving very much. I spend a great deal of time working at my desk during the day, then I go home and concentrate on homework for another 3 hours each night. I can feel myself spreading outward. One of the articles in this week's challenge is about building strong bones. Wednesday, August 5, 2009. Round 11 - Keep Moving. The Couch-to-5K Running Plan. Article. I am hoping that running/jo...
kafhealthy2009.blogspot.com
Kathi's Health and Wellness Challenge 2009: May 2009
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Kathi's Health and Wellness Challenge 2009. Saturday, May 16, 2009. Round 7 - Stress Free Zones. My garden is another stress free zone. I have water features and soft lighting that help me to meditate and release the thoughts in my mind. Add some liquid fermented fruit and ahhhhh. Round 6- Stress Therapy. Round 5 - Workplace Stress. Subscribe to: Posts (Atom). Former Fat Guy Blog. OCL Health and Wellness 2010. Give Kids a Smile Day. Health and Fitness Daily Quote. Other Activities Calorie Burn Calculation.
kafhealthy2009.blogspot.com
Kathi's Health and Wellness Challenge 2009: Round 19 Spirituality
http://kafhealthy2009.blogspot.com/2009/11/round-19-spirituality.html
Kathi's Health and Wellness Challenge 2009. Wednesday, November 4, 2009. I definitely believe in God. Who can witness the cycle of life and not consider the miracles of birth, wounds healing, breathing, and heartbeats? Some higher being had to orchestrate the miraculous functions of nature, no matter what you name him or her. While I no longer regularly attend church services, my beliefs are strong. I hope that the years I did attend church helped me to learn to be a better person. What gives you hope?
kafhealthy2009.blogspot.com
Kathi's Health and Wellness Challenge 2009: Round 17 - Service and Spirituality
http://kafhealthy2009.blogspot.com/2009/10/round-17-service-and-spirituality.html
Kathi's Health and Wellness Challenge 2009. Thursday, October 22, 2009. Round 17 - Service and Spirituality. 8220;Body, mind, and spirit all work together to create wellness.”. This is what the OCL Health and Wellness Challenge is all about. Subscribe to: Post Comments (Atom). Former Fat Guy Blog. OCL Health and Wellness 2010. Give Kids a Smile Day. Health and Fitness Daily Quote. Other Activities Calorie Burn Calculation. Discovery Health Calorie Burn Calculator. Calories Needed to Lose Weight.
kafhealthy2009.blogspot.com
Kathi's Health and Wellness Challenge 2009: Round 10 - Vacation!
http://kafhealthy2009.blogspot.com/2009/06/round-10-vacation.html
Kathi's Health and Wellness Challenge 2009. Thursday, June 25, 2009. Round 10 - Vacation! I look forward to getting. Exercise when I'm on vacation. My typical vacation usually centers around either hiking or laying on the beach. If I'm laying on the beach, that is only part of the day, I love to take long walks on the beach, especially in the morning. I always choose the stairs over the elevator when on a cruise or in a hotel. July 31, 2009 at 8:27 AM. August 5, 2009 at 5:31 PM. Former Fat Guy Blog.
kafhealthy2009.blogspot.com
Kathi's Health and Wellness Challenge 2009: Round 15 - The Fun Continues
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Kathi's Health and Wellness Challenge 2009. Wednesday, September 9, 2009. Round 15 - The Fun Continues. I like that "Learn Something Everyday" site. It was a bit tricky finding the RSS feed, but now I'll get it on my bloglines account. I'm having a lot of fun with the Wordle site making a poster in anticipation of the birth of my first grandchild, Kaelyn. Subscribe to: Post Comments (Atom). Former Fat Guy Blog. OCL Health and Wellness 2010. Give Kids a Smile Day. There was an error in this gadget.
