blog.aerialyoga.co.za

Aerial Yoga Blog

Visit our main website at. Http:/ www.aerialyoga.co.za. Welcome to our Blog. Welcome to our Blog. April 29, 2013. Aerial Yoga is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN. March 12, 2014. Lots of fun in the workshop this morning. Until the next one. Teache...

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Aerial Yoga Blog | blog.aerialyoga.co.za Reviews

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Visit our main website at. Http:/ www.aerialyoga.co.za. Welcome to our Blog. Welcome to our Blog. April 29, 2013. Aerial Yoga is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN. March 12, 2014. Lots of fun in the workshop this morning. Until the next one. Teache...

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Aerial Yoga Blog | blog.aerialyoga.co.za Reviews

https://blog.aerialyoga.co.za

Visit our main website at. Http:/ www.aerialyoga.co.za. Welcome to our Blog. Welcome to our Blog. April 29, 2013. Aerial Yoga is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN. March 12, 2014. Lots of fun in the workshop this morning. Until the next one. Teache...

INTERNAL PAGES

blog.aerialyoga.co.za

1

May | 2013 | Aerial Yoga Blog

http://blog.aerialyoga.co.za/2013/05

Visit our main website at. Http:/ www.aerialyoga.co.za. Welcome to our Blog. Monthly Archives: May 2013. May 29, 2013. Just a quick update on the schedule for your reference:. Friday 4:30pm to 5:30pm. Saturday 8am to 9am. Sunday 9am to 10am. Some of our recently qualified Aerial Yoga. We have Aerial Yoga.

2

Schedule Update | Aerial Yoga Blog

http://blog.aerialyoga.co.za/schedule-update

Visit our main website at. Http:/ www.aerialyoga.co.za. Welcome to our Blog. Laquo; Welcome to our Blog. May 29, 2013. Just a quick update on the schedule for your reference:. Friday 4:30pm to 5:30pm. Saturday 8am to 9am. Sunday 9am to 10am. Some of our recently qualified Aerial Yoga. We have Aerial Yoga.

3

Welcome to our Blog | Aerial Yoga Blog

http://blog.aerialyoga.co.za/hello-world

Visit our main website at. Http:/ www.aerialyoga.co.za. Welcome to our Blog. Welcome to our Blog. April 29, 2013. Aerial Yoga is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN.

4

March | 2014 | Aerial Yoga Blog

http://blog.aerialyoga.co.za/2014/03

Visit our main website at. Http:/ www.aerialyoga.co.za. Welcome to our Blog. Monthly Archives: March 2014. March 12, 2014. Experts hope new birthing sling will help reduce C-section rate, promote natural birth MHealth.org. Sdot; 2 hours ago. Photos from Aerial Yoga's post. Yoga clothing in stock: Crop tops/sports Bra R220 Tank tops R270 3/4 leggings R300 Full leggings R350. Sdot; 1 day ago. A sneak peak into an Aerial Yoga class 2 x speed #aerialyoga #aerialyogasouthafrica. Sdot; 6 days ago.

5

April | 2013 | Aerial Yoga Blog

http://blog.aerialyoga.co.za/2013/04

Visit our main website at. Http:/ www.aerialyoga.co.za. Welcome to our Blog. Monthly Archives: April 2013. Welcome to our Blog. April 29, 2013. Aerial Yoga is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN.

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aerialyoga.co.za

Welcome to Aerial Yoga ®

http://aerialyoga.co.za/aerial-yoga-sa

Who Can Do This. Studios in your Area. Welcome to Aerial Yoga. Aerial Yoga is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN. The class is designed for most levels of fitness, with modifications offered for different levels of strength and flexibility. Decompre...

aerialyoga.co.za

Aerial Yoga ® Who can take part?

http://aerialyoga.co.za/who-can-do-this

Who Can Do This. Studios in your Area. Who Can Do This. Anyone who wants to spice up their fitness routine or turn their world upside down! Look at the world from a new perspective. There is no special experience needed to take this class, all are welcome. Keep in mind that you will build strength quickly with this practice, if at first you do not succeed, try again. Private and small group sessions can be accommodated to any fitness level. Using the sling forces the core muscles to work.

aerialyoga.co.za

Aerial Yoga ® What to wear?

http://aerialyoga.co.za/aerial-yoga-sa-clothes

Who Can Do This. Studios in your Area. For comfort on the sling, you should wear form-fitting clothing that covers your underarms and knees (for example, a form fitting t-shirt and leggings), no shoes required. Please don’t wear any jewelry or belts, no sharp finger or toenails, and no hand lotion. For hygiene purposes we ask that you bring your own yoga mat. We do have spare mats for first time students. As with your regular practice, it is advised to not have a heavy meal at least 2 hours prior to class.

aerialyoga.co.za

Studios in your Area

http://aerialyoga.co.za/find-us-in-your-area

Who Can Do This. Studios in your Area. Studios in your Area. Where: Capital Park, PTA. E-mail: bodystyle7 @ gmail.com. PFP TRAINING (PTY) Ltd. E-mail: PFPtraining @ outlook.com. E-mail: aerial @ aerialyoga.co.za. E-mail: Jo @ livingyoga.co.za. E-mail: taryn @ shaktiyoga.co.za. Where: Bryanston, The Naturally Yours Centre. E-mail: toni @ beautifulmovement.co.za. E-mail: driftingsky @ gmail.com. E-mail: carolynvdv @ telkomsa.net. HEALTH and FITNESS STUDIO. E-mail: sandi @ trocrates.com. LIGHTEN UP and MOVE.

aerialyoga.co.za

The Instructors

http://aerialyoga.co.za/about-us

Who Can Do This. Studios in your Area. Julie is a certified Pole Fitness, Yoga and Aerial Yoga teacher. Kevin discovered yoga in 2008 after starting a career in graphic design. Realising that the stress of the modern world needed to be balanced out, yoga really seemed to fulfill that need. Using the sling forces the core muscles to work. Increased upper body strength and tone. Reduced spinal compression during backbends. Stretch further and deeper with the aid of the sling.

aerialyoga.co.za

Aerial Yoga ® Rates and Classes

http://aerialyoga.co.za/aerial-yoga-sa-rates-and-classes

Who Can Do This. Studios in your Area. Please book your hammock at least 2 hours prior to class as space in each class is limited (max 15 hammocks). Book your hammock here. Aerial Yoga classes are 60 minutes in duration. Please arrive 15 minutes prior to start to set up your hammock to your personal specifications. Please Note: We need a minimum of three people to hold a class and reserve the right to cancel the class if there is only one person. Monday 17:00 - 18:00. Thursday 17:00 - 18:00. 1-on-1 R300p...

aerialyoga.co.za

Aerial Yoga ® Trademark

http://aerialyoga.co.za/trademark-use

Who Can Do This. Studios in your Area. Aerial Yoga is a South African owned trademark as of September 2009. The South African Registrar of Trademarks issued the certificate on the 16 September 2009 and the certificate number is 2009/18248. NB NOTE TO ALL AERIAL FITNESS STUDENTS. Please ensure that your instructors are correctly trained before attending any classes. Using the sling forces the core muscles to work. Increased upper body strength and tone. Reduced spinal compression during backbends.

aerialyoga.co.za

Press

http://aerialyoga.co.za/press

Who Can Do This. Studios in your Area. Shape Magazine August 2011. Shape Magazine September 2011. O Magazine September 2011. Fitness Mag September 2011. Private Life - August 2013. Using the sling forces the core muscles to work. Increased upper body strength and tone. Reduced spinal compression during backbends. Hold challenging yoga poses and inversions for longer and correctly with the support of the sling. Stretch further and deeper with the aid of the sling. We are a member of YAI global yoga network.

aerialyoga.co.za

Aerial Yoga ® Trademark

http://aerialyoga.co.za/trademarktop

Who Can Do This. Studios in your Area. Aerial Yoga is a South African owned trademark as of September 2009. The South African Registrar of Trademarks issued the certificate on the 16 September 2009 and the certificate number is 2009/18248. NB NOTE TO ALL AERIAL FITNESS STUDENTS. Please ensure that your instructors are correctly trained before attending any classes. Using the sling forces the core muscles to work. Increased upper body strength and tone. Reduced spinal compression during backbends.

aerialyoga.co.za

Aerial Yoga ® Teacher Training & Licensing

http://aerialyoga.co.za/teacher-training

Who Can Do This. Studios in your Area. AERIAL YOGA TEACHER TRAINING COURSE. Thank you for your interest shown in the Aerial Yoga Teacher Training Course. Please read the following information and feel free to contact us should you have any questions or should you wish to apply for the Aerial Yoga Teacher Training program. WHY JOIN THE AERIAL YOGA TEACHER TRAINING? Or as a stand-alone studio. Recognised by REPS South Africa and you will received 20CPD points on completion. Cnr Bellairs Dr and Blandford Rd.

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Visit our main website at. Http:/ www.aerialyoga.co.za. Welcome to our Blog. Welcome to our Blog. April 29, 2013. Aerial Yoga is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN. March 12, 2014. Lots of fun in the workshop this morning. Until the next one. Teache...

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