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Health & Fitness News | Premier Training International’s Official Blog

Friday, 15 May 2015. Boot Camp Preparation and Structure. Boot camp training is taking the fitness industry by storm - and it’s not surprising why. Top trends in the industry currently put high-intensity interval training (HIT), small group training, outdoor workouts, bodyweight only training and military-style training at the top of the list. Friday, 24 April 2015. Getting Out More: Fresh Air, Fresh Opportunity. However, and particularly with reference to the health and fitness industry, it’s ofte...

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Friday, 15 May 2015. Boot Camp Preparation and Structure. Boot camp training is taking the fitness industry by storm - and it’s not surprising why. Top trends in the industry currently put high-intensity interval training (HIT), small group training, outdoor workouts, bodyweight only training and military-style training at the top of the list. Friday, 24 April 2015. Getting Out More: Fresh Air, Fresh Opportunity. However, and particularly with reference to the health and fitness industry, it’s ofte...

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Health & Fitness News | Premier Training International’s Official Blog | blog.premierglobal.co.uk Reviews

https://blog.premierglobal.co.uk

Friday, 15 May 2015. Boot Camp Preparation and Structure. Boot camp training is taking the fitness industry by storm - and it’s not surprising why. Top trends in the industry currently put high-intensity interval training (HIT), small group training, outdoor workouts, bodyweight only training and military-style training at the top of the list. Friday, 24 April 2015. Getting Out More: Fresh Air, Fresh Opportunity. However, and particularly with reference to the health and fitness industry, it’s ofte...

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blog.premierglobal.co.uk

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Health & Fitness News | Premier Training International’s Official Blog: BOOT CAMP PREPARATION AND STRUCTURE

http://blog.premierglobal.co.uk/2015/05/boot-camp-preparation-and-structure.html

BOOT CAMP PREPARATION AND STRUCTURE. Friday, 15 May 2015. Boot camp training is taking the fitness industry by storm - and it’s not surprising why. Top trends in the industry currently put high-intensity interval training (HIT), small group training, outdoor workouts, bodyweight only training and military-style training at the top of the list. There is an expectation by many that boot camps are very extreme training sessions. While this is not strictly true, it is useful at the outset to decide on th...

2

Health & Fitness News | Premier Training International’s Official Blog: MAKING THE MOST OF ROWING MACHINES

http://blog.premierglobal.co.uk/2015/04/making-most-of-rowing-machines.html

MAKING THE MOST OF ROWING MACHINES. Friday, 17 April 2015. Rowers are cited as some of the fittest people in the world, but for many the rowing machine is an instrument of torture, and from the look of some of the techniques, I can understand why! Set Up: The strap should go over the fullest part of the foot – i.e. across from the big toe joint to the pinky joint. Your client should be tucked up as close to the footplate as possible, bottom on calves, on the balls of their toes, arms ou...Rowing is all a...

3

Health & Fitness News | Premier Training International’s Official Blog: HOW TO PERFORM THE PERFECT PULL-UP

http://blog.premierglobal.co.uk/2015/04/how-to-perform-the-perfect-pull-up.html

HOW TO PERFORM THE PERFECT PULL-UP. Thursday, 2 April 2015. Over the last few years the fitness industry has seen a swing back to body weight and strength-based exercises. In this vein, one of the classic upper body exercises - the pull-up, is very much in vogue. So how do you perform a pullup? Just like all exercise, technique is the most important thing, not only to get the maximum benefits of the exercise, but also to prevent any possible injury. A few key things you should be aware of are:. Weighted ...

4

Health & Fitness News | Premier Training International’s Official Blog: 3 OF THE BEST TORNADO BALL EXERCISES

http://blog.premierglobal.co.uk/2015/02/3-of-best-tornado-ball-exercises.html

3 OF THE BEST TORNADO BALL EXERCISES. Friday, 13 February 2015. The majority of people tend to forget to work out their transverse plains (rotational plains). These plains are one of the most important muscle sets for a cage fighter due to the amount of rotational power fighters need in the ring. Research and Development Director. Subscribe to: Post Comments (Atom). Issue 10 of the Premier Magazine is now available! View it online or download it to your iPad / iPhone. Read the latest edition.

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Health & Fitness News | Premier Training International’s Official Blog: GETTING OUT MORE: FRESH AIR, FRESH OPPORTUNITY

http://blog.premierglobal.co.uk/2015/04/getting-out-more-fresh-air-fresh-opportunity.html

GETTING OUT MORE: FRESH AIR, FRESH OPPORTUNITY. Friday, 24 April 2015. It’s amazing to consider that most people in this country actually spend 90% of their lives indoors. Even considering the significant proportion of the average person’s life that is spent sleeping or in the office, that is still an absolutely staggering statistic. Over the past few years demand has risen steadily for outdoor fitness classes. Perhaps in a world of tightened belts, double (triple? Ensure a first aid kit is at hand.

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Health & Fitness Training Courses from Premier Training International

http://www.premierglobal.co.uk/courses

Speak to an advisor. View basket (0 items). Start Your Career Here. Advanced Skills For PT's. Join us and reach the highest level in Health and Fitness education. Innovation and leadership comes naturally at Premier, it’s part of our heritage and what helps us to empower our students to release their full potential. We challenge ourselves to continually raise standards and create courses that keep our students at the forefront of the health and fitness industry. Become a certified personal trainer.

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Fitness & Personal Trainer Courses | Premier Training

http://www.premierglobal.co.uk/about-us/reps-courses

Speak to an advisor. View basket (0 items). Save Up to 1,000. On a Personal Training Diploma. For a limited time this August we're giving you the opportunity to make huge savings on our Personal Training Diploma courses! Terms and Conditions apply. Planning to get personal trainer qualifications in 2017? Book early to secure your spot. Only 150 Deposit Required. Up to 51% Off CPD Courses. Stay on top of your game and progress your career through CPD courses. Please select a course. Start Your Career Here.

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Functional Fitness Courses | Fitness Course | Premier Training

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Speak to an advisor. View basket (0 items). Start Your Career Here. Hatton Academy Advanced Boxing Workshop. Master Kettlebell Instructor Training. Suspended Movement Instructor Training. Advanced Skills For PT's. An unrivalled portfolio of the highest quality functional training courses to allow you to create exciting and dynamic programmes for your clients. Hatton Academy Advanced Boxing Workshop. Suspended Movement Instructor Training. Premier Training International 2016. Speak to an advisor.

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Award in Designing Pre and Post-Natal Exercise Programmes | Premier Training

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Speak to an advisor. View basket (0 items). Start Your Career Here. Advanced Skills For PT's. Diploma in Exercise Referral. Award in Designing Pre and Post-Natal Exercise Programmes. Award in Education and Training. Postural Assessment and Corrective Exercise Instructor Training. Award in Designing Pre and Post-Natal Exercise Programmes. Qualifications and Continuing Professional Development (CPD) Points. Award in Designing Pre and Post Natal Exercise Programmes (accredited by Active IQ). Benefits of phy...

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Health and Fitness News from Premier Training International

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Speak to an advisor. View basket (0 items). FLASH SALE: Save a further 20% off all sale prices! Take advantage of the summer sale prices! We have LOTS of additional courses that will enhance your current offering, from nutrition courses and Kettlebells, through to gaining your Level 4 qualification and specialising in a specific areaplus many more. Q A with Premier Training and Pure Gym. Here's your chance to catch the best bits in case you missed it! Amputee PT Jay Baldwin Tells His Story #FindYourFit.

premierglobal.co.uk

Save Money | Exclusive Discounts on Health and Fitness Products

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Speak to an advisor. View basket (0 items). Are you ready to become the best fitness professional you can be with the help of Premier Training? We currently have some amazing offers which will ensure you are trained to the highest standard, whilst also saving yourself some money. Start your fitness career with just 150! Exclusive discounts on fitness and business products. Here are just a few of our partners:. National Register of Personal Trainers. Premier Training International 2016. Speak to an advisor.

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Group Exercise Courses | Fitness Courses | Fitness Education | Premier Training

http://www.premierglobal.co.uk/courses/premierdiploma/les-mills-exercise-to-music-instructor

Speak to an advisor. View basket (0 items). Start Your Career Here. Studio Cycle Instructor Training. Total Group Instructor Training. Advanced Skills For PT's. These courses are aimed at fitness instructors and personal trainers that wish to expand their area of expertise and to learn safe and effective group exercise class techniques. Our group exercise courses include:. Studio Cycle Instructor Training. Total Group Instructor Training. Premier Training International 2016. Speak to an advisor.

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Venues | Health and Fitness Courses | Premier Training International

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Speak to an advisor. View basket (0 items). Find a venue near :. Our blog provides insight into the latest trends, exercise tips, and advice on how to increase your client base. See our latest blog posts. Premier hold free online webinars to enhance your knowledge and help you grow your own business. Issue 10 of the Premier Magazine is now available! View it online or download it to your iPad / iPhone. Read the latest edition. Premier Training International 2016. Speak to an advisor.

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Become a Personal Trainer | Premier Training Courses

http://www.premierglobal.co.uk/courses/premierdiploma

Speak to an advisor. View basket (0 items). Start Your Career Here. Diploma in Fitness Instructing and Personal Training. Certificate in Fitness Instructing. Certificate in Personal Training. Advanced Skills For PT's. Start Your Career Here. Gain the most respected qualification on the market and become a personal trainer. Do you have a passion for health and fitness? Want a career doing something you love? Gold standard in the health and fitness industry training. 12 months’ career support. Qualify in j...

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Bar Stool Gift For My Dad. January 21st, 2009. For Father’s Day this year, I decided to get my dad something beyond the customary tie or ceramic mug that says “#1 DAD! Rdquo; I wanted to change it up. I was searching online for things I could possibly purchase for him. Electronics? Too expensive. Book? Too outdone. Wooden backless barstool? The bar stool is such … READ MORE. Posted in News and Updates. How My Bar And Stools Make Me Cool. January 21st, 2009. Posted in News and Updates. January 21st, 2009.

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Premiere Marketing Summer Fun Promos | Premiere Marketing

Posted by: Premiere Marketing. On May 26, 2015. Premiere Marketing Summer Fun Promos. Get your message out there and get business happening the more visible your business is the more excitement you can create. Posted in Corporate Gifts. Comments Off on Premiere Marketing Summer Fun Promos. Posted by: Premiere Marketing. On February 12, 2015. How can you make sure your brand stands out from your competition? Our Team, premieremarketing.ca. Posted in Award Recognition. Comments Off on BENEFITS OF BRANDING.

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Ralph and Linda Zeigler. 6880 Turkey Lake Road. Windermere Movie Night – Disney’s Frozen! December 9th, 2014. Bring the family to watch Disney’s Frozen – A great family event this Saturday evening, December 13th at 6:00 pm behind Town Hall in Downtown Windermere. There will be complimentary soda, popcorn, pizza and the movie! Bring along some chairs and blankets and enjoy an evening under the stars with your neighbors. Movie Night – Disney’s Frozen. Florida Hospital’s Winter Garden Campus. October 26th, ...

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Health & Fitness News | Premier Training International’s Official Blog

Friday, 15 May 2015. Boot Camp Preparation and Structure. Boot camp training is taking the fitness industry by storm - and it’s not surprising why. Top trends in the industry currently put high-intensity interval training (HIT), small group training, outdoor workouts, bodyweight only training and military-style training at the top of the list. Friday, 24 April 2015. Getting Out More: Fresh Air, Fresh Opportunity. However, and particularly with reference to the health and fitness industry, it’s ofte...

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