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Michael Harper – Software development and occasionally old BMWs. And don't call me "Harper."

Software development and occasionally old BMWs. And don't call me Harper. My Least Favorite TRX Workout. I decided to collect all of my least favorite TRX exercises (that I can actually perform) into a single, once-through, smell-the-hamstrings-burning workout. Here ya go:. 10x Toe squats facing away (long). 10x Standing roll-outs facing away (long). 5x/side Half-kneeling roll-outs (mid). 3x/side T-spine rotation (mid). 3x/side Long Torso Stretch (mid). 5x/side Abducted Lunge Stretch (mid calf). Dx] at c...

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Michael Harper – Software development and occasionally old BMWs. And don't call me "Harper." | blog.standalonecode.com Reviews
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Software development and occasionally old BMWs. And don't call me Harper. My Least Favorite TRX Workout. I decided to collect all of my least favorite TRX exercises (that I can actually perform) into a single, once-through, smell-the-hamstrings-burning workout. Here ya go:. 10x Toe squats facing away (long). 10x Standing roll-outs facing away (long). 5x/side Half-kneeling roll-outs (mid). 3x/side T-spine rotation (mid). 3x/side Long Torso Stretch (mid). 5x/side Abducted Lunge Stretch (mid calf). Dx] at c...
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Michael Harper – Software development and occasionally old BMWs. And don't call me "Harper." | blog.standalonecode.com Reviews

https://blog.standalonecode.com

Software development and occasionally old BMWs. And don't call me Harper. My Least Favorite TRX Workout. I decided to collect all of my least favorite TRX exercises (that I can actually perform) into a single, once-through, smell-the-hamstrings-burning workout. Here ya go:. 10x Toe squats facing away (long). 10x Standing roll-outs facing away (long). 5x/side Half-kneeling roll-outs (mid). 3x/side T-spine rotation (mid). 3x/side Long Torso Stretch (mid). 5x/side Abducted Lunge Stretch (mid calf). Dx] at c...

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mharper (Michael Harper) · GitHub

https://github.com/mharper

X6d;harper@standalonecode.com. Http:/ blog.standalonecode.com. May 15, 2009. Simple "thought-bubble-like" view for Android. Demonstration of building an Android app with dependencies from the command line. Experiments in iPhone scrolling. Location Services test app. Code demonstrating how to crash when a menu item is updated with the menu open. 8 contributions in the last year. Summary of pull requests, issues opened, and commits. Learn how we count contributions. To refresh your session.

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