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Bodyfit Holistic Personal Training - Home

Bodyfit Holistic Personal Training takes a integrated approach to improving the health of our clients and enabling them to reach their specific goals. Our bodies are a system of systems so taking an approach that we are interconnected has found to be the most effective approach over the last 15 years of working with a wide range of clients. We understand each individual is different so each program is tailored to that client. Our commitment to you is:. You will achieve better health, vitality and function.

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Bodyfit Holistic Personal Training takes a integrated approach to improving the health of our clients and enabling them to reach their specific goals. Our bodies are a system of systems so taking an approach that we are interconnected has found to be the most effective approach over the last 15 years of working with a wide range of clients. We understand each individual is different so each program is tailored to that client. Our commitment to you is:. You will achieve better health, vitality and function.
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Bodyfit Holistic Personal Training - Home | bodyfitholistic.com Reviews

https://bodyfitholistic.com

Bodyfit Holistic Personal Training takes a integrated approach to improving the health of our clients and enabling them to reach their specific goals. Our bodies are a system of systems so taking an approach that we are interconnected has found to be the most effective approach over the last 15 years of working with a wide range of clients. We understand each individual is different so each program is tailored to that client. Our commitment to you is:. You will achieve better health, vitality and function.

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1

Bodyfit Holistic Personal Training - Biographies

http://www.bodyfitholistic.com/biographies.php

Sean has been involved with exercise from a young age and started weight training when he turned 15. His passion for understanding the human body led him to studying Exercise Science at Concordia University getting certified from American Council on Exercise in 95 and starting Bodyfit Personal Training in 1996. Since then Sean has accumulated well over 25,000 client training hours. John J. (J.J.) Dray. He places an emphasis on the role of proper posture and alignment in a strong healthy person, and has w...

2

Bodyfit Holistic Personal Training - Blog

http://www.bodyfitholistic.com/blog.php

WHY WE GET SICK. Posted 26.03.11. Most people don't enjoy getting sick. Most will blame it on the change in weather, flying in a germ . THE GUISE OF GLUTEN. Posted 25.03.11. The majority of people have heard the word gluten thrown around in nutrition and health circles but .

3

Bodyfit Holistic Personal Training - Testimonials

http://www.bodyfitholistic.com/testimonials.php

Being a 57 year old female I didn't want to get get injured or waste time in the gym wondering what was best for me. Hiring Sean has taken the guess work out of it and I am now 13 lbs. lighter and have more energy to do the things I like.". Louise M. 57. Since starting with BodyFit I have not only increased my endurance but lost 2 dress sizes and 14 inches. I wish I had started sooner.".

4

Bodyfit Holistic Personal Training - Services

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BodyFit Holistic Personal Training offers in home/gym training.

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Bodyfit Holistic Personal Training - Videos

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Bodyfit Holistic Personal Training - Home

Bodyfit Holistic Personal Training takes a integrated approach to improving the health of our clients and enabling them to reach their specific goals. Our bodies are a system of systems so taking an approach that we are interconnected has found to be the most effective approach over the last 15 years of working with a wide range of clients. We understand each individual is different so each program is tailored to that client. Our commitment to you is:. You will achieve better health, vitality and function.

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