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Training beyond the 2011 PBP | (A 1200km ride in France blog)(A 1200km ride in France blog)
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(A 1200km ride in France blog)
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Training beyond the 2011 PBP | (A 1200km ride in France blog) | brevetsforpaul.wordpress.com Reviews
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(A 1200km ride in France blog)
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Washington State – a cyclist’s dream or nightmare? | Training beyond the 2011 PBP
https://brevetsforpaul.wordpress.com/2014/02/13/washington-state-a-cyclists-dream-or-nightmare
Training beyond the 2011 PBP. A 1200km ride in France blog). Laquo; A different training schedule. Sammamish River Kirkland Circular. Washington State – a cyclist’s dream or nightmare? We moved to Washington State from New York. I am preparing to complete my first ever Washington series of brevets but first I need to get fit. After the damage I did to my hands on LEL, I have been off the bicycle for a long time, doing just a handful of rides since August. I am overweight! Feed You can leave a response.
A different training schedule | Training beyond the 2011 PBP
https://brevetsforpaul.wordpress.com/2013/01/14/a-different-training-schedule
Training beyond the 2011 PBP. A 1200km ride in France blog). Laquo; New Year, another resurrection. Washington State – a cyclist’s dream or nightmare? A different training schedule. For Xmas, Alma bought me the Insanity 60 day Workout DVD set. The schedule allows for a day off once a week – Sundays. Going by the experience of just doing the fitness test this morning (Day 1), it seems tougher than CTS, and it was only 25 minutes! You can follow any responses to this entry through the RSS 2.0. Join 448 oth...
My first year in WA | Training beyond the 2011 PBP
https://brevetsforpaul.wordpress.com/2015/01/30/my-first-year-in-wa
Training beyond the 2011 PBP. A 1200km ride in France blog). Laquo; Sammamish River Kirkland Circular. My first year in WA. I was stoked about joining Seattle International Randonneurs. Theirs was the biggest group I noticed at PBP in 2011, the reason why I got into this pastime. So I was very much up for the challenge, careering up and down hills, sweeping through vine covered valleys and the like. However, life did not turn out like that.Portland. Oh, sure it did, but only after 3 hours cycling time...
Sammamish River Kirkland Circular | Training beyond the 2011 PBP
https://brevetsforpaul.wordpress.com/2014/02/20/sammamish-river-kirkland-circular
Training beyond the 2011 PBP. A 1200km ride in France blog). Laquo; Washington State – a cyclist’s dream or nightmare? My first year in WA. Sammamish River Kirkland Circular. So, looking for a regular route to do, as I had in New York, I created the Sammamish River Kirkland Circular. It is roughly 23 miles and I feel it is a good distance for a daily route until I start commuting for the elusive job I’ll be getting soon.😀. The new approach to the trail was not good. I found another trail that would ...
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Lots of Walking | Bob and Penny's Great Outdoor Adventure
https://wb416.wordpress.com/2011/06/16/lots-of-walking
Bob and Penny's Great Outdoor Adventure. Diving, Cycling, or Hiking… our Most Excellent Adventure in the Outdoors! Laquo; Testing Driving A New Brooks Flyer Saddle. Light Road Riding around East Fork State Park. June 16, 2011. Walked over 113 blocks in Downtown Cincinnati and Over-the-Rhine neighbor, part of which was touring the historic brewing district, going up to the top floor of old brew buildings, then down a couple of levels into the cellar. Http:/ www.otrbrewerydistrict.org/. Cook wild rice in a...
Pedals and Paddles Worldwide: 99 Problems but the Bike ain't one: Miami Man (11/13/11)
http://globalcyclist.blogspot.com/2011/11/99-problems-but-bike-aint-one-miami-man.html
Pedals and Paddles Worldwide. Outdoor Trips and Race Reports. Sunday, November 13, 2011. 99 Problems but the Bike ain't one: Miami Man (11/13/11). Race: Miami Man Half Iron Duathlon. Distance: 0.85 Mile/56 Mile Bike/13.1 Mile Run. Finish Place: 19th; 1st Clydesdales! Perhaps one of the most disconcerting sights I have ever seen was 50 miles into a bike ride, my legs are rubbery, the headwind is physically and mentally kicking my ass, and I am riding on all heart! We ran down the asphalt until it opened i...
Pedals and Paddles Worldwide: Tuireann and St Patick: Craicfest (3/15/15)
http://globalcyclist.blogspot.com/2015/03/tuireann-and-st-patick-craicfest-31515.html
Pedals and Paddles Worldwide. Outdoor Trips and Race Reports. Monday, March 16, 2015. Tuireann and St Patick: Craicfest (3/15/15). No green beer (thankfully); but green beer socks! Location: Cambridge, MA. Actual Time: 18:58 (Masters' PR and 2nd Place, Masters). My favorite story about St Patrick has nothing to do with snakes. Even though I am coordinator of the SRR Grand Prix, I chose not to run the New Bedford Half Marathon. I didn't have that fire I needed for a Half - especially 5 weeks before Boston.
Pedals and Paddles Worldwide: Big 20
http://globalcyclist.blogspot.com/p/big-15.html
Pedals and Paddles Worldwide. Outdoor Trips and Race Reports. A goal of mine is to run a set of large famous non-marathons around the country and world I call the Big 20. Here is my list of the Big 20:. Lidingoloppet 30K (Sweden) - September. Round the Bay 30K (Hamilton, ON) - March. Great North Run (Newcastle upon Tyne, UK) – September. Indy Mini (Indianapolis, IN) - May. Paris-Versailles 16.3K (Paris) - October. Broad Street 10 Miler (Philadelphia, PA) - May. Boilermaker 15K (Utica, NY) - July. 06 Glen...
Pedals and Paddles Worldwide: The Lou: Lou Ristaino 4 x 1600 relay
http://globalcyclist.blogspot.com/2014/12/the-lou-lou-ristaino-4-x-1600-relay.html
Pedals and Paddles Worldwide. Outdoor Trips and Race Reports. Tuesday, December 30, 2014. The Lou: Lou Ristaino 4 x 1600 relay. It was a long wait for the relay to start. Photo by Thomas Cole. Race: Lou's 4 x 1600 Relay - BU Mini-Meet #2. Place: BU Indoor Track. Goal Time: me - 5:30; team: 21:15. Actual Time: 5:30.79 (PR! After the Mass Ave Mile. Back in 2012, Bradley and I talked about the anomaly of the mile. Now as Bradley described, it's not a sprint. So, I decided that I would drop into last pla...
Pedals and Paddles Worldwide: Wearing of the Green: May the Road Rise to Meet You (3/16/14)
http://globalcyclist.blogspot.com/2014/03/wearing-of-green-new-bedford-half.html
Pedals and Paddles Worldwide. Outdoor Trips and Race Reports. Monday, March 17, 2014. Wearing of the Green: May the Road Rise to Meet You (3/16/14). Photo by Joe O'Leary. Event: New Bedford Half Marathon. Location: New Bedford, MA. It was a challenging weekend for me. On Friday was the USATF Masters' Pentathlon. Then Sunday was the USATF- New England Half Marathon. The jumping - especially high jump and my inefficient hurdling. First Third "The Road Rises": Start to Mile 4.1. Go n-éirí an bóthar leat.
Pedals and Paddles Worldwide: DU IT!:Whaling City Duathlon (8/2/15)
http://globalcyclist.blogspot.com/2015/08/du-itwhaling-city-duathlon-8215.html
Pedals and Paddles Worldwide. Outdoor Trips and Race Reports. Wednesday, August 5, 2015. Whaling City Duathlon (8/2/15). Top of the Podium. Race: Whaling City Duathlon. Distances: 1.1 mile run / 12 mile bike / 3.1 mile run. Actual Time: 1:01:47 (1st Overall). I was running along the beach on the second run. And up ahead I could make out a guy in blue and orange. Run 1 - 1.1 mile (6:34). The first run was my biggest concern. Like the Miami Half Iron in 2011. Additionally, I'm not an experienced enough mul...
Pedals and Paddles Worldwide: Best Of Races
http://globalcyclist.blogspot.com/p/best-of-races.html
Pedals and Paddles Worldwide. Outdoor Trips and Race Reports. 001 Boston Marathon (4/20/15) - Marathon - 3:12:00 (Personal Record, First Boston. 002 MiamiMan Half Iron Duathlon (11/13/11) - 1/2 Iron Du - 4:57:45 (1st Place, Clydesdales! 003 Urban Dare (4/25/08) - Adventure Race - (1st Place Team! 004 California International Marathon (12/8/13) - Marathon - 3:13:31 (Personal Record, Boston Qualified! 005 Manchester City Marathon (11/3/13) - Marathon - 3:13:40 (Personal Record, Boston Qualified! 019 Run th...
Pedals and Paddles Worldwide: Precipitous Clike: Champlain Mountain (10/17/11)
http://globalcyclist.blogspot.com/2011/10/precipitous-clike-champlain-mountain.html
Pedals and Paddles Worldwide. Outdoor Trips and Race Reports. Wednesday, October 26, 2011. Precipitous Clike: Champlain Mountain (10/17/11). Trip: Precipice Trail – Champlain Mountain. Distance: 0.9 Miles – 1000 feet. Location: Acadia National Park. It was only a 10 foot sideways shimmy across the ledge, but looking out over the fantastic foliage and Atlantic stretching out toward Europe I lost it a bit. My akrophobia kicked in and I briefly panicked. I found a cave. The trip moved from hike into climb h...
CliveCyclesOn: THE JANUARY 600k Challenge
http://clivecycleson.blogspot.com/2014/01/the-january-600k-challenge.html
Life after LEJOG Sep 2009. .this will be a record of my ongoing cycles on towards the next target (to be decided.how can you top LEJOG? Its London To Paris via Portsmouth July 2011! Luke and I made it over 4 days - I have enetered a number of sportives an have passed my 2500 mile target for 2011! 2012 Join Michiel for days 5&6 of his LEJOG. Monday, 20 January 2014. THE JANUARY 600k Challenge. Subscribe to: Post Comments (Atom). Father of four and born again cyclist! With a young family (and no bike!
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brevets lleida
Lunes, 13 de julio de 2015. HOMOLOGACIONS DEL 1000 KM. A l'entrada de sota hi han els resultats i les fotos del brevet. Aquí us poso el número de homologació que correspon a cada u per el seu brevet. Estan per ordre de codi ACP. Enviar por correo electrónico. FOTOS i RESULTATS BREVET 1000 KM 9-7-15. Fotos de la sortida i algunes del recorregut. Https:/ picasaweb.google.com/108104687114112420758/Brevet1000Km9715. Resultats del brevet de 1000. Quan tinguem le homologacions les posarem. A les 18 h. No us ob...
Accueil
Special lutte contre la contrefaçon et la piraterie. 2006 - 2011 CABINET AKSIMAN. Ntellectuel property industrial property patent trademark wellknown mark licencing design counterfeiting propriété intellectuelle propriété industrielle marques brevets d'invention dessins et modèles contrefaçon lutte contre la contrefaçon licences contrats franchises intellectuel property industrial property patent trademark wellknown mark licencing design counterfeiting propriété intellectuelle propriété industrielle marq...
propriété industrielle, gestion de brevets, vente de brevets
PI Motion propose des solutions destinées à la veille, la gestion et la valorisation de portefeuilles brevets. Gestion de portefeuille brevets ( PI-Planner. Planner est une solution logicielle. Collaborative de type Saas permettant de centraliser et de sécuriser toutes les informations relatives à votre portefeuille brevets. Elle permet l’édition d’indicateurs clés en support à la décision stratégique. Veille Brevets ( Patent-Pulse. En collaboration avec la société Matheo Software. PI Planner permet d&rs...
Training beyond the 2011 PBP | (A 1200km ride in France blog)
Training beyond the 2011 PBP. A 1200km ride in France blog). My first year in WA. I was stoked about joining Seattle International Randonneurs. Theirs was the biggest group I noticed at PBP in 2011, the reason why I got into this pastime. So I was very much up for the challenge, careering up and down hills, sweeping through vine covered valleys and the like. However, life did not turn out like that.Portland. Oh, sure it did, but only after 3 hours cycling time. I rode to the finish with Jason having ...
brevetsinvention.canalblog.com
Mes inventions
Envoyer à un ami. Je vous présente mon blog qui me servira à mettre en ligne quelques unes de mes inventions, car je suis passionné de recherches dans plusieurs domaines. Les articles dans ce blog ne sont pas les brevets originaux. J'espère trouver, au travers de ce blog, des personnes intéressées par mes projets. Je vous signale que je vends ou loue mes licenses. J'ajouterai ultérieurement d'autres inventions. Pour me contacter par mail:. Posté par claude bousquet. À 20:00 - Commentaires [0]. Pour voir ...
BREVET SOLAIRE
LE BREVET SOLAIRE C’EST :. Une action d’éveil scientifique. Pour comprendre le Soleil, ses effets sur Terre et sur la peau. A l’attention des enfants de 6 à 11 ans. Des outils créés pour éveiller à une démarche expérimentale de questionnements, d’expériences et de validations. Un dispositif périscolaire gratuit à l’attention des municipalités, des centres de loisirs ou des enseignants volontaires. Le déroulé du programme est modulable. Il peut être mis en œuvre sur plusieurs sessions. La durée to...Une e...
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Félicitations ! Votre domaine a bien été créé chez OVH !
Votre domaine brevetsolaire.org. A bien été créé chez OVH. Accédez à votre Webmail OVH. Depuis votre Espace Client Web. Consultez la liste des. Vous pouvez dès à présent lui associer un hébergement,. En choisissant la solution la plus adaptée à vos besoins :. Pour héberger vos projets Web :. Site Internet, boutique en ligne,. Alliez la flexibilité du Cloud. À la liberté du dédié. Avec nos solutions VPS clef en main. Accompagnez vos projets Web. Vers une nouvelle étape. Hébergez vos sites Web.
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