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Control Concepts International - Law Enforcement Tactics and Training - Articles.

CCIJAX - Our goal is to provide the most effective, acceptable and defensible skills for the participant of an active environment. Training with CCI offers the most up-to-date training in topics such as firearms, close quarter battle tactics, hostage rescue, warrant operations and dignitary protection. All courses are designed to fit the level of the participant, and to coincide with current agency, organization or operator needs.

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CCIJAX - Our goal is to provide the most effective, acceptable and defensible skills for the participant of an active environment. Training with CCI offers the most up-to-date training in topics such as firearms, close quarter battle tactics, hostage rescue, warrant operations and dignitary protection. All courses are designed to fit the level of the participant, and to coincide with current agency, organization or operator needs.

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Control Concepts International - Law Enforcement Tactics and Training - Articles. | ccijax.com Reviews

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CCIJAX - Our goal is to provide the most effective, acceptable and defensible skills for the participant of an active environment. Training with CCI offers the most up-to-date training in topics such as firearms, close quarter battle tactics, hostage rescue, warrant operations and dignitary protection. All courses are designed to fit the level of the participant, and to coincide with current agency, organization or operator needs.

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Most criminal predators hunt for easy prey. Bruce N. Eimer, Ph.D. Senior Citizen Pulls Gun On Knife-Wielding Robber. We can only speculate about the outcome had the intended victim been unarmed and unprepared. In this case, he was armed and hopefully prepared to use his handgun to defend himself if he had to. Fortunately, he didn’t have to. His would-be attacker probably decided that his would-be victim wasn’t going to be an easy target and wouldn’t be worth the trouble. Rementer and Eimer, 2005). Th...

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Are you staying aware of the routes you drive to and from work? We all fall into the trap of driving the same routes and even walking/jogging the same paths in or around our homes. We must stay vigilant to vary our routines and not display patterns which could easily be used for ambush. Do you pay close attention to people and vehicles around you when you enter and leave your home? And do you watch your rear view mirror when leaving work? Do you advertise that you are a cop to your neighbors? Danger can ...

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Tactical Response to Weapons of Mass Destruction. School and Workplace Violence has become a critical task for our Law Enforcement Officers. Since the Columbine School incident, we have seen a dramatic increase in these types of incidents. The Active Shooter Program is designed to address every facet of patrol response and bring the community back to normalcy. Close Quarter Countermeasures C.Q.C. / Team C.Q.C. Combat Rifle Training 12-18 hours (Level I and II ). Our combat rifle series explores the full ...

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CrossFit San Diego: December 2005

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Thursday, December 29, 2005. Conclusion of TSC Postings. Some of the things I was made aware of during this experiment were:. I consistently fell short of my daily zone block prescription, from 3 blocks a day and even 8 blocks some days. An average of 65% of my carb. intake was "unfavorable," fruit juice, bananas, low carb tortillas, and yogurt for instance. As I steadily increased my daily fish oil intake, the positive effects continued to show. Posted by CrossFit San Diego @ 3:55 PM. 95lb Push Jerk x 15.

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CrossFit East – Forging Police Fitness - Workout of the Day

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0) Post your comments. 0) Post your comments. Front squat 10-5-3-1-1-1-3-5-10 reps. 0) Post your comments. Three rounds for time of:. 95 pound Ground to overhead, 10 reps. 200 yard Shuttle sprint, 50 yards there and back twice. 0) Post your comments. And then my pops grabbed that joker like this and said "PoPo" time! I just close my eyes and smile.like dang, my pops is L-E-G-I-T.Sheepdog. yup. Xavier Grey Blanford. 10 rounds for time of:. 9 hang power cleans. Men use 155 lb., women use 105 lb.

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The Paleolithic Diet Explained. The Paleolithic Diet Explained. The Paleolithic Diet Explained. Starting CrossFit Click Here. The Basics of Rowing. Part 1 - The Mechanics. Part 2 - The Body. Part 3 - The Legs. PArt 4 - Summary. Use this Calculator to figure your 1RM in training. Side Press- Bent Press. Side Press- Bent Press. Kettlebell Pistol (One-legged Squat). Shoulder Stretch Part 1. Shoulder Stretch Part 2. 2 Minute shoulder Stretch Drill. Mobility Drills and Skills. Stretching Exercises - 4-7.

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Websites: Designed and coded. CrossFit.com Main website. The Museum of . me. Vancouver Hash House Harriers. Stuart Howard Architects Inc. CrossFit Shell Harbour City. Clark Park: June 06, 2016 Progress. Brownstones: June 06, 2016 Progress. What intrigues an Architect’s mind? Edible Berries of British Columbia. SLD inc. website tweaks. Full screen banner. CrossFit Shell Harbour City. Remember to breathe. Then keep on. Interior Design website… coming soon! Impact CrossFit moves to WordPress. Well After all...

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