cfthebodyshop.blogspot.com
Crossfit Schertz12123 IH 10E Schertz, TX 78154 Wk: 210-566-0734 Mobile: 210-863-8348
http://cfthebodyshop.blogspot.com/
12123 IH 10E Schertz, TX 78154 Wk: 210-566-0734 Mobile: 210-863-8348
http://cfthebodyshop.blogspot.com/
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Crossfit Schertz | cfthebodyshop.blogspot.com Reviews
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12123 IH 10E Schertz, TX 78154 Wk: 210-566-0734 Mobile: 210-863-8348
cfthebodyshop.blogspot.com
Crossfit Schertz
http://cfthebodyshop.blogspot.com/2012/06/wod-run-6-30-wall-ball-30-box-jump-5.html
12123 IH 10E Schertz, TX 78154 Wk: 210-566-0734 Mobile: 210-863-8348. Subscribe to: Post Comments (Atom). We are a family run business that loves working with people to achieve their fitness goals. View my complete profile. Monday - Friday class times. 5:30 am and 6:30 am. 5:00 pm and 6:00 pm. Membership includes 5 visits per week (Mon-Fri). Contact Charles or Kelli @. If you have any questions. There was an error in this gadget. Charles&Kelli Bostian Advocare Independent Distributor.
Crossfit Schertz: March 2012
http://cfthebodyshop.blogspot.com/2012_03_01_archive.html
12123 IH 10E Schertz, TX 78154 Wk: 210-566-0734 Mobile: 210-863-8348. Wod; Fight Gone Bad. 3 or 5 rounds, rotate each minute:. Wall ball, 20 pound ball, 10 target. 75 pound sumo deadlift high pull. Box jump, 20 box. Push press 75 pounds. Wod: 9-6-3 thruster/muscle up. Complete as many reps as possible in 7 minutes of the following rep scheme:. 100 pound Thruster, 3 reps. 3 Chest to bar Pull-ups . 100 pound Thruster, 6 reps. 6 Chest to bar Pull-ups . 100 pound Thruster, 9 reps . 100 pound Thruster, 12 reps.
Crossfit Schertz: August 2011
http://cfthebodyshop.blogspot.com/2011_08_01_archive.html
12123 IH 10E Schertz, TX 78154 Wk: 210-566-0734 Mobile: 210-863-8348. Wod: Fran on crack. We are doing a bike ride from CrossFit Schertz to LaVernia and back. With pit stop at DQ. Meet at the gym 6:45am. Ride is est: 35 miles. Gym will reopen at 3pm. Sorry for tue crazy hours while we deals with this family illness. Complete as many rounds and reps as possible in 10 minutes of:. Overhead squat, 30reps. Gym will be closed tomorrow(Monday 8/7/11). See you Tuesday. Posted on the board ;). Wod- 150 wall ball.
Crossfit Schertz: July 2011
http://cfthebodyshop.blogspot.com/2011_07_01_archive.html
12123 IH 10E Schertz, TX 78154 Wk: 210-566-0734 Mobile: 210-863-8348. Stacy placing 7th in age group. LouAnn placing 4th in age group. Molly placing 1st in age group. Robin(Stacy's friend) placing 6th in age group. Looking forward to our next event :-). Awesome job on your first Triathlon! Congrats to LouAnn, Molly and Stacy(missing in pic) on finishing their first Triathlon. 21-15-9 cleans ring dips push ups. Congrats to Sarah going undefeated at this weekend tennis tournament. Subscribe to: Posts (Atom).
Crossfit Schertz: January 2012
http://cfthebodyshop.blogspot.com/2012_01_01_archive.html
12123 IH 10E Schertz, TX 78154 Wk: 210-566-0734 Mobile: 210-863-8348. Wod: squats, jumping lunges, box jump run to the fence. Wod is 25 cleans 25 ring push up 25 m/c. Everyone feels pain, the weak are those who dwell on it, the strong are those who let it motivate them.(unknown). Wod: Filthy Fifty :). Hard work is a two-way street. You get back exactly what you put in. - Unknown. No 5:30 gym this morning. Gym hours today 8am - 8 pm. Wod is 50,40,30,20,10. 50,40,30,20,10. Wod: complex bar workout. 50,40,3...
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Crossfit Cedar Park: Deadlifts and Double Unders
http://crossfitcp.blogspot.com/2011/04/deadlifts-and-double-unders.html
DEDICATED TO CHANGING LIVES. Tuesday, April 5, 2011. Deadlifts and Double Unders. If you are in the Ladies Challenge, your food logs are due to Jody and Kelli. There is a burpee penalty. OPEN GYM - Saturday at 9:30am. Tuesday, April 05, 2011. Subscribe to: Post Comments (Atom). 2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613. Promote Your Page Too. Join our mailing list. Sign up for our Email Newsletter. Call now and schedule your Free intro session! CrossFit Schertz. The Body Shop.
Crossfit Cedar Park: Happy Birthday Coach Trevor!
http://crossfitcp.blogspot.com/2011/04/reminders-open-gym-saturday-at-930am.html
DEDICATED TO CHANGING LIVES. Thursday, April 7, 2011. Happy Birthday Coach Trevor! Great job this morning Rob on 11.3 - now get your elbows up! Open Gym - Saturday at 9:30am. Ladies Challenge - get your food logs turned in! Pose Running Seminar - Valerie Hunt, Level II Pose Running coach will be here for her once a year seminar with us. Learn how to run faster and prevent knee injuries. FULL DETAILS AND SIGN UP SHEET COMING SOON! 10 Muscle-ups (scaled as needed). 30 Hang Power Snatch 65, 45. 10 Toe to Bar.
Crossfit Cedar Park: Heavy Metal Night is BACK!
http://crossfitcp.blogspot.com/2011/04/heavy-metal-night-is-back.html
DEDICATED TO CHANGING LIVES. Thursday, April 7, 2011. Heavy Metal Night is BACK! Carlos rocks 11.3 of the Reebok CrossFit Games Open. Happy Birthday Coach Kindel! Open Gym - Saturday 9:30am. Greg Amundson Goal Setting and Positive Self-Talk Seminar. You must REGISTER to attend! 15 Front Squats - #95/#65. 10 KB Swings - 1.5/1 pood. 4 Rounds for Time. Thursday, April 07, 2011. Subscribe to: Post Comments (Atom). 2519 S. Lakeline Blvd. Suite 100. Cedar Park, Tx 78613. Promote Your Page Too.
Crossfit Cedar Park: April 2011
http://crossfitcp.blogspot.com/2011_04_01_archive.html
DEDICATED TO CHANGING LIVES. Friday, April 15, 2011. Our blog has officially moved to our webpage www.crossfitcp.com. Friday, April 15, 2011. Thursday, April 14, 2011. The 609 lunch crew after hitting some PR's. There is no open gym other than the Summit 5K Fun Run. You can still register. Learn to run fast and stop injuring yourself! Sign up for pose running Now! Our annual POSE RUNNING SEMINAR with. Scroll to the bottom of the page). 4 x time trial 1 k row. Thursday, April 14, 2011. For this event and ...
Crossfit Cedar Park: Run Faster!
http://crossfitcp.blogspot.com/2011/04/run-faster.html
DEDICATED TO CHANGING LIVES. Thursday, April 14, 2011. The 609 lunch crew after hitting some PR's. There is no open gym other than the Summit 5K Fun Run. You can still register. For this event and join us. Those in the 5k Challenge will meet at CPHS at 8:15am. The Kids 1K Fun Run is at 8:30am and the 5K kicks off at 9:00am. Package Pickup is at the school (2121 Cypress Creek Road) on Friday from 8:15am - 4:30pm or on Saturday morning. Parking is LIMITED at the school. Sign up for pose running Now!
Crossfit Cedar Park: January 2011
http://crossfitcp.blogspot.com/2011_01_01_archive.html
DEDICATED TO CHANGING LIVES. Monday, January 31, 2011. Danny gets some C2 while the weather is nice! February 12. One day only! Test yourself, and have some fun while doing it. Space is limited. Sign up today. 3 rounds for time of. 30 Over Head Squats (75lbs). Kelli M. 20:04. Monday, January 31, 2011. Labels: burpee pull ups. Friday, January 28, 2011. Saturday, February 12, 2011. Contact robin@crossfitcp.com. Friday, January 28, 2011. Thursday, January 27, 2011. Registration is open for 3 categories of c...
Crossfit Cedar Park: December 2010
http://crossfitcp.blogspot.com/2010_12_01_archive.html
DEDICATED TO CHANGING LIVES. Friday, December 31, 2010. New Year's Resolutions Anyone? Who still makes New Year's Resolutions? Is a resolution really the same thing as a commitment? CrossFit Cedar Park has 30 people making a. Look for your end of year CrossFit Cedar Park Newsletter in your inbox today. If you are not on our mailing list - look to the right - you can sign up. We are highlighting 4 Inspirational Success Stories. TODAY - 12pm workout at the 609 box. NEW YEAR'S DAY - 11AM at the 609 Box.
Crossfit Cedar Park: March 2011
http://crossfitcp.blogspot.com/2011_03_01_archive.html
DEDICATED TO CHANGING LIVES. Thursday, March 31, 2011. Open gym 9:30 this Saturday at 609. This weekend several of our coaches will be. At Coach Burgener's Olympic lifting Certification. Will all get to do some Snatch, Clean and Jerk and some Burpees! AMRAP in 7 minutes. 10 toe 2 bar. AMRAP in 7 minutes. 10 (steps) kb overhead (You cannot set the kb down). 10 immediate burpee penalty for setting the kb down. Thursday, March 31, 2011. Wednesday, March 30, 2011. Allen goes for it! 2 rounds for time. Our re...
Crossfit Cedar Park: November 2010
http://crossfitcp.blogspot.com/2010_11_01_archive.html
DEDICATED TO CHANGING LIVES. Tuesday, November 30, 2010. Congratulations to Michael and Keisha Tillman and big sister Isabella! Hunter Michael Tillman was born 11/28/10 at 8:21pm. He's a big boy at 8lbs 12oz and 21 inches! Welcome to the family! Future CrossFit Games Competitor. Wednesday 12/1 - 5:30pm at Bettysport located at 12th and Lamar. We will have a wod, paleo deserts, 15% discount on all ladies apparel, shoes, clothes. Shop for jewelry and just have fun! Now, onto today's WOD. 3 rounds for time.
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Church for the Harvest Children's Ministry | You Belong.
Church for the Harvest Children's Ministry. Church for the Harvest. Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith, and in purity.” 1 Timothy 4:12. That they may do right in. His sight and serve Him their entire life.” Judges 2:10-11. One more day…. Christmas Program Field Guide. Subscribe to our feed! Join 4 other followers. Create a free website or blog at WordPress.com. Get every new post delivered to your Inbox.
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CFTheater----Welcome
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Crossfit Schertz
12123 IH 10E Schertz, TX 78154 Wk: 210-566-0734 Mobile: 210-863-8348. Effective 4 September. New gym classes times. 5:30 am and 6:30 am. 5:00 p.m and 6:00 p.m. Wod is run 6. Sorry 5:30 ) I will make it up to you guys! Over head squats 15. Subscribe to: Posts (Atom). We are a family run business that loves working with people to achieve their fitness goals. View my complete profile. Monday - Friday class times. 5:30 am and 6:30 am. 5:00 pm and 6:00 pm. Membership includes 5 visits per week (Mon-Fri).
アパレル求人と雇用形態まとめ＠character first magazine
求人をいろいろと目にするうちに やってみたい と思うかもしれませんし、 もうちょっと考えてみよう と思うこともあるかもしれません。 画像出典元 https:/ weban.jp/contents/guide/catalog/info/2358.html. こうした過程を経て、もしそれでも ファッションが好き という気持ちや 接客が好き という思いが変わらなければ、積極的に応募するべきです。 年齢 と 現状 を選択し、そこから求人を検索することができたり、 人と接するのが好き や しっかりと稼ぎたい といった人それぞれのタイプからも求人の検索ができたりと、他の求人情報サイトにはないユニークさを持っているのです。 画像出典元 https:/ run-way.jp/. そのお客様に対して、みーちゃんは リゾートワンピ を何点も提案してたけど、ワンピースだけじゃなく そのワンピースに似合うサンダル や、 リゾートぽいカゴバック 、 ワンピースの下からチラッと見えるインナー 、 今週入荷したばかりの新作の水着 なども一緒に提案してあげると良かったわね。 わー すごい そこまで気が回りませんでした そうですね、店長.
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