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Monday, November 5, 2012. 12 RAW HOLIDAY DESSERTS. RAW VEGAN EGG NOG. 189; Cup raw almonds, soaked. 1 ½ Cups filtered water. 1 pitted date, soaked for about an hour. 188; tsp natural vanilla extract. 188; tsp ground nutmeg. 188; tsp ground cinnamon. 1 pinch ground cloves. 1 pinch sea salt. Place all of the ingredients in a blender and puree until smooth. Sprinkle with cinnamon and serve immediately. ENJOY! Orange Honey Cream Sauce. 1 Cup raw cashews. 188; Cup fresh squeezed orange juice. 188; Cup ground ...

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ChadTurnerYoga | chadturneryoga.blogspot.com Reviews
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Monday, November 5, 2012. 12 RAW HOLIDAY DESSERTS. RAW VEGAN EGG NOG. 189; Cup raw almonds, soaked. 1 ½ Cups filtered water. 1 pitted date, soaked for about an hour. 188; tsp natural vanilla extract. 188; tsp ground nutmeg. 188; tsp ground cinnamon. 1 pinch ground cloves. 1 pinch sea salt. Place all of the ingredients in a blender and puree until smooth. Sprinkle with cinnamon and serve immediately. ENJOY! Orange Honey Cream Sauce. 1 Cup raw cashews. 188; Cup fresh squeezed orange juice. 188; Cup ground ...
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1 chadturneryoga
2 2 frozen bananas
3 1 pint strawberries
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6 almond cookies
7 1 tablespoon vanilla
8 raw chocolate mousse
9 avocados
10 raw pecan pie
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chadturneryoga,2 frozen bananas,1 pint strawberries,2 bananas,dash salt,almond cookies,1 tablespoon vanilla,raw chocolate mousse,avocados,raw pecan pie,for the crust,1 cup raisins,1 tsp cinnamon,filling,1 tsp vanilla,holiday,1 tablespoon cinnamon,blogthis
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ChadTurnerYoga | chadturneryoga.blogspot.com Reviews

https://chadturneryoga.blogspot.com

Monday, November 5, 2012. 12 RAW HOLIDAY DESSERTS. RAW VEGAN EGG NOG. 189; Cup raw almonds, soaked. 1 ½ Cups filtered water. 1 pitted date, soaked for about an hour. 188; tsp natural vanilla extract. 188; tsp ground nutmeg. 188; tsp ground cinnamon. 1 pinch ground cloves. 1 pinch sea salt. Place all of the ingredients in a blender and puree until smooth. Sprinkle with cinnamon and serve immediately. ENJOY! Orange Honey Cream Sauce. 1 Cup raw cashews. 188; Cup fresh squeezed orange juice. 188; Cup ground ...

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chadturneryoga.blogspot.com chadturneryoga.blogspot.com
1

ChadTurnerYoga: June 2012

http://chadturneryoga.blogspot.com/2012_06_01_archive.html

Sunday, June 10, 2012. ENERGIZE WITH A ROCKSTAR DIET! Here are my notes from a class I taught at ROCKSTAR FITNESS(www.rockstar-fitness.com) in Mequon, WI. You are what you put in your body. It takes energy to digest food. We all know what it is like to eat a large holiday meal such as Thanksgiving dinner and immediately afterwards. The bun is probably sprinkled with sesame or poppy seeds; acidic. Then there is both animal flesh and cheese made of cow’s milk; acidic. A BALANCED HIGHLY ALKALINE DINNER!

2

ChadTurnerYoga: 12 RAW HOLIDAY DESSERTS

http://chadturneryoga.blogspot.com/2012/11/12-raw-holiday-desserts.html

Monday, November 5, 2012. 12 RAW HOLIDAY DESSERTS. RAW VEGAN EGG NOG. 189; Cup raw almonds, soaked. 1 ½ Cups filtered water. 1 pitted date, soaked for about an hour. 188; tsp natural vanilla extract. 188; tsp ground nutmeg. 188; tsp ground cinnamon. 1 pinch ground cloves. 1 pinch sea salt. Place all of the ingredients in a blender and puree until smooth. Sprinkle with cinnamon and serve immediately. ENJOY! Orange Honey Cream Sauce. 1 Cup raw cashews. 188; Cup fresh squeezed orange juice. 188; Cup ground ...

3

ChadTurnerYoga: RAW FAMILY MEAL PLANNING

http://chadturneryoga.blogspot.com/2012/11/raw-family-meal-planning.html

Monday, November 5, 2012. RAW FAMILY MEAL PLANNING. Two things will stay consistent with your meal plan suggestions. Every morning you will enjoy a green fruit smoothie and every day for lunch(or dinner) you will enjoy a salad. There are endless amounts of creativity when it comes to these two things. Take a salad for example; here are just a few recommendations for delicious salad ingredients. Your only limitations will be your own creativity! The Raw Food Shopping List. Extra Virgin, 1. This is just my...

4

ChadTurnerYoga: November 2012

http://chadturneryoga.blogspot.com/2012_11_01_archive.html

Monday, November 5, 2012. 12 RAW HOLIDAY DESSERTS. RAW VEGAN EGG NOG. 189; Cup raw almonds, soaked. 1 ½ Cups filtered water. 1 pitted date, soaked for about an hour. 188; tsp natural vanilla extract. 188; tsp ground nutmeg. 188; tsp ground cinnamon. 1 pinch ground cloves. 1 pinch sea salt. Place all of the ingredients in a blender and puree until smooth. Sprinkle with cinnamon and serve immediately. ENJOY! Orange Honey Cream Sauce. 1 Cup raw cashews. 188; Cup fresh squeezed orange juice. 188; Cup ground ...

5

ChadTurnerYoga: RAW HOLIDAY FAVORITES

http://chadturneryoga.blogspot.com/2012/11/raw-holiday-favorites.html

Monday, November 5, 2012. MASH POTATOES AND GRAVY. Mash “Potatoes”. 1 large head of cauliflower. 2 C Macadamia Nuts or Cashews, soaked. In a food processor or in a high powered blender process the cauliflower and nuts until you have the consistency of old fashioned mash potatoes. You can doctor this recipe up with lemon juice, garlic, chives, nutritional yeast or other herbs and seasonings. 1 Cup Brazil Nuts. 2 T Nama Shoyu. 2 T Organic Red Wine. 2 T Chopped Red Onion. 1-2 tsp Sea Salt. 188; C Pine Nuts.

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Monday, November 5, 2012. 12 RAW HOLIDAY DESSERTS. RAW VEGAN EGG NOG. 189; Cup raw almonds, soaked. 1 ½ Cups filtered water. 1 pitted date, soaked for about an hour. 188; tsp natural vanilla extract. 188; tsp ground nutmeg. 188; tsp ground cinnamon. 1 pinch ground cloves. 1 pinch sea salt. Place all of the ingredients in a blender and puree until smooth. Sprinkle with cinnamon and serve immediately. ENJOY! Orange Honey Cream Sauce. 1 Cup raw cashews. 188; Cup fresh squeezed orange juice. 188; Cup ground ...

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