blog.chhrc.com
The Club Blog | healthy diet
http://blog.chhrc.com/topic/healthy-diet
Back to CHHRC Homepage. Fa icon="calendar"] Dec 31, 1969 7:00:00 PM / by. Shed It: 5 Weight Loss Hacks, Just For You. Fa icon="calendar'] Jun 27, 2016 5:39:52 PM / by Selena R. Posted in healthy diet. Getting stuck in a weight loss rut is something that happens to even the most positive workout enthusiasts. While getting down on yourself for reaching a plateau is never very helpful, it is important to recognize the need to liven things up a bit! Read More [fa icon="long-arrow-right"]. Fa icon="calendar']...
blog.chhrc.com
The Club Blog | ab exercises
http://blog.chhrc.com/topic/ab-exercises
Back to CHHRC Homepage. Fa icon="calendar"] Dec 31, 1969 7:00:00 PM / by. 7 Amazing BOSU Ball Exercises for Rock Hard Abs. Fa icon="calendar'] Jul 11, 2016 11:39:37 AM / by Sarah M. Read More [fa icon="long-arrow-right"]. Ditch Sit-Ups for These 4 Core Exercises Instead. Fa icon="calendar'] Jan 22, 2016 6:43:46 PM / by Blaire Rummel. Posted in fitness tips. Read More [fa icon="long-arrow-right"]. Subscribe to Email Updates. Winner of the 35th annual USTA Facility Awards Program. Aug 23, 2016. Aug 18, 2016.
blog.chhrc.com
5 Best "Fast Feet" Tennis Footwork Drills
http://blog.chhrc.com/tennis-footwork-drills
Back to CHHRC Homepage. Fa icon="calendar"] Aug 18, 2016 10:57:59 AM / by Sarah M. 5 Best "Fast Feet" Tennis Footwork Drills. 5 Best Tennis Footwork Drills and Why You Need Them. This is one of the most common tennis footwork drills you can use to help improve your game. The objective of the split step is to develop your anticipation capability and improve your agility on the court. While you may look like you’re attempting some newfangled type of jumping jack,. Transport yourself back to those playgroun...
blog.chhrc.com
The Club Blog | workout ideas
http://blog.chhrc.com/topic/workout-ideas
Back to CHHRC Homepage. Fa icon="calendar"] Dec 31, 1969 7:00:00 PM / by. 7 Amazing BOSU Ball Exercises for Rock Hard Abs. Fa icon="calendar'] Jul 11, 2016 11:39:37 AM / by Sarah M. Read More [fa icon="long-arrow-right"]. Caffeine: A Powerful Pre-Workout Idea. Fa icon="calendar'] Mar 18, 2016 11:24:26 AM / by Blaire Rummel. Posted in health tips. Read More [fa icon="long-arrow-right"]. Ditch Sit-Ups for These 4 Core Exercises Instead. Fa icon="calendar'] Jan 22, 2016 6:43:46 PM / by Blaire Rummel. It’s t...
blog.chhrc.com
Dance Your Way to a Better Booty with Zumba Classes
http://blog.chhrc.com/dance-your-way-to-a-better-booty-with-zumba-classes
Back to CHHRC Homepage. Fa icon="calendar"] Aug 15, 2016 9:00:00 AM / by Selena R. Dance Your Way to a Better Booty with Zumba Classes. 5 Reasons to Fall in Love with Zumba Classes. Sure, Zumba classes are a ton of fun but the real reason everyone loves them is the fact that they are great for weight loss. These awesome dance classes incorporate a ton of routines that help improve your cardiovascular system. And on average, help you burn anywhere from 300 to 500 calories per class. 3 Make Some Friends.
blog.chhrc.com
The Club Blog | Sarah M.
http://blog.chhrc.com/author/sarah-m
Back to CHHRC Homepage. Fa icon="calendar"] Dec 31, 1969 7:00:00 PM / by. 5 Best "Fast Feet" Tennis Footwork Drills. Fa icon="calendar'] Aug 18, 2016 10:57:59 AM / by Sarah M. Posted in workout tips. Read More [fa icon="long-arrow-right"]. 7 Amazing BOSU Ball Exercises for Rock Hard Abs. Fa icon="calendar'] Jul 11, 2016 11:39:37 AM / by Sarah M. Read More [fa icon="long-arrow-right"]. Subscribe to Email Updates. Winner of the 35th annual USTA Facility Awards Program. Aug 23, 2016. Aug 18, 2016. 7 Amazing...
gilbertcuriosities.blogspot.com
Gilbert Curiosities: Calendar of Upcoming Book Signings and Events
http://gilbertcuriosities.blogspot.com/p/works-in-progress.html
Multi-dimensional superheroine with more adventures than a comic book museum, stuck in a grandmother's body. Interviews I have done. Steampunk, Ghost Hunting, and Zombies. Reviews on T.V. Shows. Movie and Book Reviews. Reviews on The Walking Dead and Fear the Walking Dead. Life With Fred and Lucy/ Surviving My Gene Pool. Marie Gilbert, Psychic Advisor. The Roof Oasis Science Fiction Series. Calendar of Upcoming Book Signings and Events. An Empaths Observations and Advice. Held at the Voorhees Town Center.
fitunique.wordpress.com
FIT-nique | A focus on the unusual fitness classes, products and extreme sports. | Page 2
https://fitunique.wordpress.com/page/2
A focus on the unusual fitness classes, products and extreme sports. Newer posts →. Karen Applegate Explains the Difference Between Mat Pilates and Reformer Pilates. December 5, 2013. Posted in Class Reviews. Discover the New Workout: Surfset Fitness at Upper Level Fitness Taught by Corrine Schulthesis. December 1, 2013. Love surfing but do not get a chance to practice it all year because of the weather? Or have you always wanted to try surfing, but are afraid of the ocean? Posted in Class Reviews. Emplo...
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