chitoandkgo.com
Protected Blog › Log inChito is a bike. Kgo is a girl. Together they chase triathlon dreams. (by ChiTo and Kgo)
http://www.chitoandkgo.com/
Chito is a bike. Kgo is a girl. Together they chase triathlon dreams. (by ChiTo and Kgo)
http://www.chitoandkgo.com/
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Kendra Goffredo
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United States
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Protected Blog › Log in | chitoandkgo.com Reviews
https://chitoandkgo.com
Chito is a bike. Kgo is a girl. Together they chase triathlon dreams. (by ChiTo and Kgo)
chitoandkgo.com
The Off-season: Taking Off or Taking Flight? | The Adventures of ChiTo and Kgo
https://chitoandkgo.com/2015/01/02/taking-off-or-taking-flight
The Adventures of ChiTo and Kgo. Chito is a bike. Kgo is a triathlete. Together they chase dreams. Results: A Few Faves. Biting My Shirt – On the Decision to Go Pro →. The Off-season: Taking Off or Taking Flight? January 2, 2015. I call it the off. Season because it’s when I take off. I mean really take off. I mean taking off in the way that an airplane. I mean pulling up. That ground me to a routine. And bounding far above and wide outside the limits of my comfort zone. Off-season, 2014: Iceland. This e...
Global Musings | The Adventures of ChiTo and Kgo
https://chitoandkgo.com/triathlon-explains-the-world
The Adventures of ChiTo and Kgo. Chito is a bike. Kgo is a triathlete. Together they chase dreams. Results: A Few Faves. I served for three years as a Peace Corps Volunteer in rural Nepal and Andean Ecuador. I have spent many years living in and backpacking through Latin America and SE Asia. I studied international affairs in graduate school. That’s all to say that I view the world through an international lens. 1 The Kenyan Distance Running Dynasty: A Perfect Storm. 3 The New Normal. You are commenting ...
The Adventures of ChiTo and Kgo | Chito is a bike. Kgo is a triathlete. Together they chase dreams. | Page 2
https://chitoandkgo.com/page/2
The Adventures of ChiTo and Kgo. Chito is a bike. Kgo is a triathlete. Together they chase dreams. Results: A Few Faves. Newer posts →. The void is vast. April 26, 2016. This moment should be thrilling. New job, new city, new world. But instead my heart is breaking because I can’t call my dad and tell him all about it. The void is vast. Please, dear #Portland, fill it with kindness and beauty. April 20, 2016. Harriet Tubman didn’t wait until someone chose her. She chose herself. Fuller, Brighter, Kinder.
Results: A Few Faves | The Adventures of ChiTo and Kgo
https://chitoandkgo.com/results-a-few-faves
The Adventures of ChiTo and Kgo. Chito is a bike. Kgo is a triathlete. Together they chase dreams. Results: A Few Faves. Results: A Few Faves. IRONMAN U.S. Championships. I climb volcanos. I go on walks. I explore new lands. Here are a few. 2013 IRONMAN Lake Placid: 10:16, 2nd amateur ( race report. 2013 IRONMAN Oceanside 70.3: 4:46, 1st amateur ( race report. 2012 IRONMAN World Championships (Kona, HI): 10:29, 9th AG ( race report. 2011 IRONMAN Arizona: 10:27, 3:21 marathon split, 4th AG ( race report.
off season | The Adventures of ChiTo and Kgo
https://chitoandkgo.com/tag/off-season
The Adventures of ChiTo and Kgo. Chito is a bike. Kgo is a triathlete. Together they chase dreams. Results: A Few Faves. Tag Archives: off season. The Off-season: Taking Off or Taking Flight? January 2, 2015. I call it the off. Season because it’s when I take off. I mean really take off. I mean taking off in the way that an airplane. I mean pulling up. That ground me to a routine. And bounding far above and wide outside the limits of my comfort zone. 8211;of language, of food, of 24-hour connectivity.
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lovetoeatlovetorun.blogspot.com
Keep on Running, Keep on Running, Running Running: JHC Triathlon Camp 2014
http://lovetoeatlovetorun.blogspot.com/2014/04/jhc-triathlon-camp-2014.html
Keep on Running, Keep on Running, Running Running. JHC Triathlon Camp 2014. Swimming outside, weeeeeeee! My Tour de West Coast came to an end earlier this week, capped off with sitting on my bike for HOURS and getting stuck with a cactus in Sabino Canyon (sigh), all part of the fun at Jen Harrison's annual triathlon camp. This is my fourth year going to camp ( 2011. They brought me CANDY! Mini eggs, peanut butter eggs, SALTED NUT ROLLS. I LOVE YOU ALL. Dinner at The Abbey! View from the Bike: Windy Point.
karyn-swims-bikes-runs.blogspot.com
penticton or bust!: Observations
http://karyn-swims-bikes-runs.blogspot.com/2015/06/observations.html
Wednesday, June 10, 2015. As of yesterday, Shane and I are back connected to the outside world via the ol' world wide web. It probably makes me happier than it should. But, that's not really what this post is about is it? Let's talk about Ucluelet (since I don't really seem to know what training is anymore). Also, I'm trying to put myself out there a little bit more. I attended a yoga class at the community centre last week, and intend to go back. Funnily enough, I'm pretty sure the yoga instruct...Other...
karyn-swims-bikes-runs.blogspot.com
penticton or bust!: Life.
http://karyn-swims-bikes-runs.blogspot.com/2015/04/life.html
Wednesday, April 8, 2015. I've been a pretty lackluster blogger lately. So here it is. a long story made very short (in bullet points no less! About 6 months ago Shane got a new job –. Nay, a new career! And a dream he's been chasing for the past couple years). This new job was not in Victoria. He moved up to Ucluelet and I stayed in Victoria. We've been living separately since October/November, only seeing each other on weekends. Why didn't I go with him right from the start you ask? It's a bit scary.
karyn-swims-bikes-runs.blogspot.com
penticton or bust!: June 2015
http://karyn-swims-bikes-runs.blogspot.com/2015_06_01_archive.html
Wednesday, June 17, 2015. Well, I survived the Edge to Edge half marathon on Sunday. To say it was hilly would be an understatement. To say it was hard, also, an understatement. You likely won't be surprised to read that it was very much a personal worst as far as time was concerned ( by a long shot! That said, I'm actually really proud of the finish, because you know what, it's sure not easy carrying another person for 21.1k (even a teeny tiny one). Links to this post. Wednesday, June 10, 2015. I've bee...
karyn-swims-bikes-runs.blogspot.com
penticton or bust!: December 2014
http://karyn-swims-bikes-runs.blogspot.com/2014_12_01_archive.html
Thursday, December 18, 2014. I'm kind of a sucker for list/questionnaire things on other people's blogs, and I've seen this bad boy floating around the interwebs quite a lot lately, so thought I'd throw my hat into the ring and play along as well…. Four names other people call me other than my real name. Darlo (Shane calls me this occasionally – more often when he is texting me than in person though). Communications and Finance Assistant. I've watched more than once. Four books I recommend. Vegetable Med...
karyn-swims-bikes-runs.blogspot.com
penticton or bust!: March 2015
http://karyn-swims-bikes-runs.blogspot.com/2015_03_01_archive.html
Tuesday, March 24, 2015. I've nothing important to share, but felt it was time to empty my phone of some #100happydays photos. So. Obviously an old photo, but the discovery of it made me happy. Early morning runs along the waterfront. The photo doesn't do. It justice, but the mountains were stunning! A delicious red coconut curry from. Such a high energy dog! FatGuyFriday (or in my case, #FatGirlFriday I suppose). Mt Fin summits and awesome trail runs with the sis. Links to this post. When I looked at my...
karyn-swims-bikes-runs.blogspot.com
penticton or bust!: This and That
http://karyn-swims-bikes-runs.blogspot.com/2015/07/this-and-that.html
Thursday, July 16, 2015. Anyway, while I'm not really training, I am definitely on a pretty huge journey to a pretty big adventure, so figured I might as well start jotting down a bit of what is happening in life these days. even if it does involve far less swim-bike-run than in years past. Ok, with all that said, let's get to it. Apologies in advance if this gets a bit rambly, but well, lists and rambles seem to be what I do best. So, here goes. Let the brain dump commence! I also just found out my Mom ...
Love the Hurt: I'm back!
http://lovethehurt.blogspot.com/2015/05/im-back.html
My journey in Multi-Sport since 2010. Posted by James Adams on Thursday, May 7, 2015. 1 Sold my Slice, bought an EVO. 2 Sold our home in Temecula and live back in San Diego now. 3 Baby #3 is due in 2 weeks! 4 I drank a lot of delicious craft beer. 5 I gained 15 pounds (see #4). 6 I've swam maybe 10 times since IMCDA with half of those within the past few months. 7 My riding habits are sporadic, but when I do ride, I sure love that EVO. 9 I raced the Ragnar Relay in April. San Diego, CA, United States.
Love the Hurt: March 2014
http://lovethehurt.blogspot.com/2014_03_01_archive.html
My journey in Multi-Sport since 2010. Training Log (Mar 17-23). Posted by James Adams on Wednesday, March 26, 2014. The good news is I have until Saturday to get well. I have a positive spin on the whole thing and look at it as forced rest and recovery which will make me even stronger once I toe the line. er buoy on Saturday. 160;Masters Swim: 90 mins/ 4k. 500 wup, 4x100 on 1:40, 4x50 on 50. Long Main set all on 1:40b:. Post workout notes: . Bike Ride: 75 mins / 20 miles / 16 mph. It's been awhile since ...
TOTAL LINKS TO THIS WEBSITE
69
Blog Music de chito57-officiel - ChitO - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. BLOG MUZIK OFFICIEL DE CHITO! J'ai rien de different que les autres. Je renonce pas j'avance avec l'envi. Alor laisse moi tanté ma chance. J'ai pa besoin de grand chose. Pour que la plûme croi en moi. Mise à jour :. Abonne-toi à mon blog! Chito feat Frenetik - Ecrire pour exister. Numéro de la piste. Ajouter à mon blog. Chito feat Frenetik - Ecrire pour exister. Ajouter à mon blog. Chito feat Say's - La vie en noir et blanc. Ajouter à mon blog. N'oublie pas q...
Chito57's blog - °o.O Yakup <- 2oo8 . TuRkisH FaShi0n StyLe . 2oo8 -> Yakup O.o° - Skyrock.com
OO Yakup - 2oo8 . TuRkisH FaShi0n StyLe . 2oo8 - Yakup O.o. Bienvenue sur mon sky :). Lachez vos com's. Tout les com's rageux sera effacé =). 321;Ą VîîЄ ЄST UNЄ ЯÖSЄ DÖNT îîŁ FĄUT ĄCCЄPTЄЯ ŁЄS ЄPîîNЄS MĄîîS ŁĄ MîîЄNЄ ЄST FĄNЄЄ ĄЯЯÖSЄЯ PĄЯ ŁЄ GÖUT DЄ MЄS ŁĄЯMЄS . . . 04/08/2006 at 2:03 PM. 26/10/2009 at 10:04 PM. Soundtrack of My Life. Chito - Mon constat. Subscribe to my blog! Posted on Wednesday, 02 September 2009 at 5:27 PM. Edited on Monday, 26 October 2009 at 10:04 PM. Edited on Saturday, 15 November...
Chito6 (Dafne) - DeviantArt
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chitoaioatakeshita.deviantart.com
ChitoAioaTakeshita - DeviantArt
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chitoandpochotour.blogspot.com
Chito & Pocho Tour Journal
Descubra el mundo de ChitoBabies
Image taken from the "Invaders". What's New in 1.5? Descubre el mundo de Chitobabies. Descubra el mundo de ChitoBabies. Inauguramos nuevo servicio: Los regalos de Nacimiento para su Baby Shower. En nuestra colección tenemos diversos productos, coloridos y prácticos para mimar, cuidar o jugar con el bebe y satisfacer a los afortunados padres. Para mas información: ana @ chitobabies.com.
Chitobae (Josef Francisco) - DeviantArt
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Chitobakamo’s Weblog – Just another WordPress.com weblog
Just another WordPress.com weblog. PITCH PERFECT 3 MOVIE REVIEW. January 16, 2018. Ending its trilogy, Pitch Perfect 3. Gives an aca-finale that everybody really loves and enjoyed. before I went to the cinema to see this film, I have listen to its soundtrack and right away, I know that this will be a great movie to watch. The Bellas. Are complete and back with the original actresses with some addition, Anna Kendrick. And John Michael Higgins. The story revolves around how The Bellas. January 16, 2018.
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