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Clock 'n Roll: Derby, Skating and other Mishaps | Blogging from the Heartland | Page 3
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Clock 'n Roll: Derby, Skating and other Mishaps. Blogging from the Heartland. It’s Training Time (ow! Because we’re in-season, and my league is a full WFTDA member now (whee! And it’s business time! Here’s what should be on the docket for a derby girl in the competitive season, assuming it’s in addition to one 2-hr team practice, one 2-hr league practice, and one full scrimmage each week:. 20 minutes of plyo 2x a week. 20-30 minutes of running 2x a week (more, if training for a race). The next day, somet...
Yes is only the beginning | Clock 'n Roll: Derby, Skating and other Mishaps
https://clocknroll.wordpress.com/2012/07/01/yes-is-only-the-beginning
Clock 'n Roll: Derby, Skating and other Mishaps. Blogging from the Heartland. Yes is only the beginning. What if I’m always this slow, this–no, stop. I’m making a series of promises to myself, focused around training my brain and body for this new chapter in my derby life:. 2) Never, ever let myself get away with saying “I can’t”. Shut that crap off, every time. And don’t let others get away with it, either. It doesn’t do any of us any good. Trackback ( 0 ). Comments ( 0 ). Leave a Reply Cancel reply.
Clock 'n Roll: Derby, Skating and other Mishaps | Blogging from the Heartland | Page 8
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Clock 'n Roll: Derby, Skating and other Mishaps. Blogging from the Heartland. I love skating, but I don’t so much love the stylized figure/artistic stuff. If the figure skating people still taught and tested and competed school figures, I’d be all over it, but it’s darn near impossible to find patch time anywhere (especially in central Illinois), and not many coaches are prepared to teach figures. And some of those edges just seem a bit scary without a spotter. So I bought skates! Blood, Sweat and Tears.
Clock 'n Roll: Derby, Skating and other Mishaps | Blogging from the Heartland | Page 2
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Clock 'n Roll: Derby, Skating and other Mishaps. Blogging from the Heartland. To try, or not to try. Courtesy of Laura Fitch / fitchphoto.com. But it’s part of what makes it so challenging to play when you’re not confident in your skills, because you have a whole team counting on you to do your part, trusting that you will and that you will have your own confidence to do it — and all that responsibility can be weighty. So on the heels of our big home season opener (yay! For the 403rd time, I have.no&...
Roller Derby as Radical Professional Development: Part 1 | Clock 'n Roll: Derby, Skating and other Mishaps
https://clocknroll.wordpress.com/2012/06/21/roller-derby-as-radical-professional-development-part-1
Clock 'n Roll: Derby, Skating and other Mishaps. Blogging from the Heartland. Roller Derby as Radical Professional Development: Part 1. When I decided to write this series (originally for another roller derby group blog that’s since disappeared), it was partially in hopes that the act of writing about a career funk might help me discern whether I’d really crawled out of it. That part knew better. What did they think they were getting, exactly? Had they actually seen me play roller derby? Trackback ( 0 ).
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시간을 즐기는 사람들 ★클락인★
2015년 새해 복 많이 받으세요. 코빅 목포공연 취소 안내. 신흥동 옥암동, 경로효친으로 가정의 달 맞아. 목포시립교향악단, 5월 가정의 달 기념 특별 연주회. 목포시, 지역안전도 진단 신청해 등급 상향조정 대비. 이로동, 공한지 활용해 ‘사랑나눔 고구마 심기’. 목포시 수돗물 수질검사 결과 적합. 목포시, 풍수해보험 가입해 자연재난 대비하세요. 삼학동 불법투기 시민감시단, 봄맞이 청결활동 실시. 다도해 품은 유달산 둘레길 신규개설 구간 개통. 목포시, 대성지구 주변 침수 신속한 대처로 침수 확대 저지. 복지공동체 실현 위한 연산동복지협의체 정기회의 개최. 2015 목포영어체험마을 도전 영어골든벨 운영. 목포시, 맞춤형 복지급여 시행 차질없이 준비. 목포시, 제54회 전라남도체육대회 출전 결단식. 북항동 새마을부녀회, 북항노을공원 화장실가꾸기. 목포시, 이충무공 탄신 제470주년 기념행사 개최. 행사 후 공지 스티커 미부착회원 / 회. 클락인의 밤 좌석배치 및 안내. 차량스티커 부착 방법 안내.
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CLOCKNOTE（クロックノート）｜これからの秋田の魅力を旅するウェブ情報誌
何が今起きているのか 秋田の辺境地、五城目町の刺激的変化を支える廃校活用オフィス BABAME BASE にお邪魔してきた. 過去最長全長438m 難関コースにガチ勢も悲鳴 親子体験教室も盛況 TMP 秋田ミニ四駆フェスティバル レポート. 聖地巡礼 話題の無人駅 前田南駅 へ 名物ローカル線 秋田内陸縦貫鉄道 ぶらり旅のススメ #君の名は. 五城目で 朝ぷら しよっ 活気を失いかけた朝市を生まれ変わらせた 伝統とチャレンジの共生 浴衣de朝市plus. 観覧無料 コレ何 それとも懐かしい 約20万点の明治 昭和時代の民具を収蔵した 油谷これくしょん が懐かし楽しい. レトロな食堂 ボリュームがすごい 大衆食堂えびす屋で名物カツ丼食べてきた 北秋田市米内沢. CLOCKSNAP 三吉神社 – 秋田市街地から離れた静かな場所に鎮座する小さな神社 秋田市太平. 秋田の地酒 おすすめ5選 本当に旨い 14銘柄を試飲して選んだ、美味しくて飲みやすい日本酒 in 秋田醸しまつり2016. 田んぼが絵になる季節がやってきましたね 撮影 秋田市柳田 #ゆるれぽ. 朝 みんなで ぷらっ と散歩に出かけましょう そんな誘...
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Last Modified : 2018.01.09. C91 1日目東A30abにて 艦娘水族館 壊 を頒布いたします 昨年の冬に出した、艦娘と水族館をテーマにしたシリアス中心の合同誌の第二弾です。 書店さんの方にサンプルも公開されていますので、よろしくお願いいたします https:/ t.co/qzCfBg6SMM. Mdash; carmine 1日目A30ab (@clocknote) 2016年12月24日. スプラケット6 10/10 月祝 の告知です みんなでイカになりきって(? 作ったイラスト合同誌 Minnatoon. を頒布します。 当日はラ01でお待ちしております pic.twitter.com/OpMu7pWQ2h. Mdash; carmine スプラケット ラ01 (@clocknote) 2016年10月6日. C89、clocknote.の艦これ新刊 艦娘水族館 表紙です 艦娘と水族館をテーマにしたシリアス中心の合同誌です。 Mdash; carmine 2-東K15a (@clocknote) 2015, 12月 18.
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Clock 'n Roll: Derby, Skating and other Mishaps | Blogging from the Heartland
Clock 'n Roll: Derby, Skating and other Mishaps. Blogging from the Heartland. Gameplay Diagram update – 2014. Roller Derby Gameplay Diagram: Update Summer 2013. Inspired, obviously, by this fantastic diagram. License that is attached to it means that you are free to reuse it (please! Quick update: Derby Gameplay Diagram. Click to open full-size version). Editable Fireworks png file available upon request. Blood, Sweat and Tears. Roller derby is NOT for the faint of heart. I spent the better part of t...
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clocknumerology | Let's Talk About Time!
Let's Talk About Time! My Show And Tell Project (Time). August 7, 2012. My Show and Tell is what I uncovered about Time. Hello, here is my Show and Tell : ). How many digits are in the number eleven? One or More than Two: 11 or 11.0. The above describes the way I see a ‘Matrix” Matrix: something within or from which something else originates, develops or takes form. The number 11 originates from the numbers 1 and zero.). 8220;It does not take a genius to add 2 2 and get 22.” -Albert Einstein. 39 min = 3:...
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By Clock n Works. Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. All tracks performed by Clock n Works:. Kevin Chamotte (vocals-guitar), Maxime Laperiere (vocals-guitar), Jerome Baudouin (bass), Vivien Benard (drums). Produced by Clock n Works. Recorded and mixed by Arnaud Bascunana at Studio 180, Paris. Mastered by Maor Appelbaum at Maor Appelbaum Mastering, CA. Words by Kevin Chamotte, music by Clock n Works. Artwork : Gabriel Jacquelin-Cluzeau.
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