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Grade 11/12 FitLife Class | Pushing our limits…Pushing our limits...
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Pushing our limits...
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Grade 11/12 FitLife Class | Pushing our limits… | cphsfitlife.wordpress.com Reviews
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Pushing our limits...
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Grade 11/12 FitLife Class | Pushing our limits… | Page 2
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Grade 11/12 FitLife Class. Pushing our limits…. Skip to primary content. Skip to secondary content. Fit Life Athlete of the Week. Guide to a Healthy Lifestyle. Newer posts →. Day 82: Wednesday, June 11. June 11, 2014. Four amazing days of baseball have come and gone. It was great to see the improvement since Thursday of last week up until today! Oh, I took some great pics that I will upload onto the blog later on in the week or the weekend. Please remember that you are not to wear any paint! June 9, 2014.
Goal Setting | Grade 11/12 FitLife Class
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Grade 11/12 FitLife Class. Pushing our limits…. Skip to primary content. Fit Life Athlete of the Week. Guide to a Healthy Lifestyle. Please click to retrieve the SMART goal setting assignment. This assignment is due on Friday, February 21. It must be posted on your blog. Your goal and goal statements should indicate precisely what you want to achieve. This entails writing down your goals in a manner that is clear and concise. Your goals should answer the following questions: (a). Short-terms goals might ...
Fit Life Athlete of the Week | Grade 11/12 FitLife Class
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Grade 11/12 FitLife Class. Pushing our limits…. Skip to primary content. Fit Life Athlete of the Week. Guide to a Healthy Lifestyle. Fit Life Athlete of the Week. Welcome to the Fit Life Athlete of the Week. Home page, which has been designed to recognize the outstanding individual efforts in the Fit Life course. Each week a student will be selected to be the ‘ Fit Life Athlete of the Week. FIT LIFE ATHLETE OF THE WEEK – OCTOBER 9 – 1. Fit Life Athlete of the Week. Fit Life Athlete of the Week. With the ...
Day 83: Thursday, June 12 | Grade 11/12 FitLife Class
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Grade 11/12 FitLife Class. Pushing our limits…. Skip to primary content. Fit Life Athlete of the Week. Guide to a Healthy Lifestyle. Day 83: Thursday, June 12. June 11, 2014. We have 6 classes left … where has the time gone? It feels just like yesterday that we were six days into the semester … we have had an amazing time in Fit Life and our time has flown by as a result. Today, we will meet in the weight room for one of our final workouts. Please come ready to give this workout your absolute everything!
Student WODs | Grade 11/12 FitLife Class
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Grade 11/12 FitLife Class. Pushing our limits…. Skip to primary content. Fit Life Athlete of the Week. Guide to a Healthy Lifestyle. This page is dedicated to the workout of the day, commonly known as the WOD, which was designed and implemented by each student in the 2012 Fit Life class. The WODs reflect the creativity, variety and diversity present within the Fit Life classroom. There is bound to be a stellar WOD below that suits you! 1 min KB swings. 1 min of sit-ups with medicine ball. 3 x 10 L-sits.
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September 23: Head to www.crossfitcphs1.wordpress.com for latest updates | CrossFit CPHS
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Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. We bear the pain daily…. Just what the heck is CrossFit anyway? Larr; Brett Pearson Run/Walk: A Good Start for a Great Cause. Http:/ alexgill52.wordpress.com →. September 23: Head to www.crossfitcphs1.wordpress.com for latest updates. Since school is session, most of what we do here at CrossFit CPHS happens in our Strength and Conditioning classes. The class blog is : www.crossfitcphs1.wordpress.com. Leave a Reply Cancel reply.
crossfitcphs | CrossFit CPHS
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Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. We bear the pain daily…. Just what the heck is CrossFit anyway? Monday, June 1 Gym Open @ 5:20pm. To be posted (Squats). Monday, May 25 Gym Open @ 5:20pm. 5 minute EMOM of:. 8 Push Sit Ups. Tonight we are going to a modified version of the CrossFit Hero workout, “DT”. Partner 1 will do 12 DL, and then Partner 2 will do 12 DL; and so forth. The emphasis will be on rock-solid form as opposed to speed at the expense of quality movement.
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Grade 11/12 FitLife Class | Pushing our limits…
Grade 11/12 FitLife Class. Pushing our limits…. Skip to primary content. Skip to secondary content. Fit Life Athlete of the Week. Guide to a Healthy Lifestyle. Day 2: Tuesday, February 3. February 3, 2015. 1 What is CrossFit and why do we use it as the basis of our Strength and Conditioning program here at CPHS? 10 Sit Ups with partner clap in middle. 2 What does this really mean? Our program is designed for scalability and applies equally well to all individuals regardless of age or fitness level. Journ...
CPHS Girls Varsity Soccer Team - Home
CPHS Girls Varsity Soccer Team. We are excited for the new season to begin. Let's start this season off right and come to practice ready to work hard, and have fun! Winning isn't everything, but the will to win is everything" - Vince Lombardi. Please let us know if you cannot attend a practice. Please bring sneakers, cleats, shin guards, socks, and water to each practice. As the days become hotter, make sure to keep hydrated by drinking plenty of water during the day. Create a free website.
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CPH SIA 2015 - home
Skip to main content. Create interactive lessons using any digital content including wikis with our free sister product TES Teach. Get it on the web. Welcome to the CPH SIA STAR Wiki! Wow, that's a lot of abbreviations. The Castle Park High School. Science Innovation Academy (SIA). Additional Info for the Computer Art class will be found on the Computer Art 2012-13 Wiki. See the Student Roster. What is a Wiki? A wiki is a collaborative web page. Perhaps the most popular wiki is Wikipedia. How do I Join?
