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Mobility & Strength. News & Events. Member Spotlight – Summer. Summer came to us in April of 2014, and has consistently gotten better and better – . Member Spotlight – Ross. Great attitude, stellar form on his cleans, awesome morning hair – while Ross might not be . Member Spotlight – Kendra. If you haven’t met Kendra – you need to! It might take a little luck and timing, but . Member Spotlight – Luis L. He doesn’t come to a lot of classes, but he’s always in the gym – working . Ready to try CrossFit?

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CrossFit Hillcrest | | crossfithillcrest.com Reviews

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Mobility & Strength. News & Events. Member Spotlight – Summer. Summer came to us in April of 2014, and has consistently gotten better and better – . Member Spotlight – Ross. Great attitude, stellar form on his cleans, awesome morning hair – while Ross might not be . Member Spotlight – Kendra. If you haven’t met Kendra – you need to! It might take a little luck and timing, but . Member Spotlight – Luis L. He doesn’t come to a lot of classes, but he’s always in the gym – working . Ready to try CrossFit?

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7 blog

8 member spotlights

9 nutrition

10 wods

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CrossFit Hillcrest | | crossfithillcrest.com Reviews

https://crossfithillcrest.com

Mobility & Strength. News & Events. Member Spotlight – Summer. Summer came to us in April of 2014, and has consistently gotten better and better – . Member Spotlight – Ross. Great attitude, stellar form on his cleans, awesome morning hair – while Ross might not be . Member Spotlight – Kendra. If you haven’t met Kendra – you need to! It might take a little luck and timing, but . Member Spotlight – Luis L. He doesn’t come to a lot of classes, but he’s always in the gym – working . Ready to try CrossFit?

INTERNAL PAGES

crossfithillcrest.com

1

Pricing

http://www.crossfithillcrest.com/pricing

News & Events. Membership fees can be paid directly from your bank account via ACH, with Visa, MasterCard or Discover credit cards, or by check or cash. 6 Month Contract Required. Add Spouse/Domestic Partner for $119/mo. 12 Month Contract Required. Add Spouse/Domestic Partner for $119/mo. Lifetime Renewal at Initial Rate. Military / Police / First Responders. Minimum 6 month Contract Required. First Month’s Membership. Limit 3/yr, Then $15/ea.

2

Trainers

http://www.crossfithillcrest.com/trainers

News & Events. Crystal was first introduced to CrossFit in 2010 by a close friend and never looked back. Since then she has immersed herself in the methodology and community CrossFit offers. She loves the daily challenge of improvement and has been able to become fit beyond personal belief. Crystal’s drive for improvement is exemplified in her coaching, always trying to get the absolute best out of her clients and take them to new heights in both their training and life.

3

FAQ

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News & Events. What is a WOD? You post your WODs every day, why should I come into the gym versus workout on my own? I already have a gym membership and it is way cheaper, why should I pay this much for CrossFit? How can I get a good workout in only 20 minutes? Am I too old for CrossFit? I feel like I am out of shape, does this mean I shouldn’t do CrossFit? I have an old Rugby injury, so I probably can’t do CrossFit, right? Will CrossFit make me bulky? I am new to CrossFit, where do I start? WOD is an ac...

4

Member Spotlight – Summer

http://www.crossfithillcrest.com/member-spotlight-summer

News & Events. Member Spotlight – Summer. Member Spotlight – Summer. Summer came to us in April of 2014, and has consistently gotten better and better – especially her technical skills with the Olympic lifts. As a matter of fact, if I had to choose one word to describe her ethic, that would would definitely be “consistent”! And apparently she’s also a cat person…? All you dog people out there, don’t hate…read on instead! I was not aware that there was a requirement for this. We can’t wait either! Can&#82...

5

News & Events

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News & Events. News & Events. News & Events. J&J Grassfed Beef August Order Deadline. Attention everyone who likes awesome grass-fed, grass-finished beef: the order deadline for August is Wednesday, 8/10 at 11:00PM (delivery on 8/17). If you’ve already created your account, click here to order. If you haven’t already created your account, to sign up for their CSA, click here, and remember …. J&J Grassfed Beef July Order Deadline. J&J Grassfed Beef June Order Deadline. Attention everyone who likes awesome...

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rockonefitness.com

Finding A New Rhythm | RockOne Fitness

https://rockonefitness.com/2015/07/13/finding-a-new-rhythm

Fortifying Healthy Lifestyles – Functional Fitness, Balanced Wellness, and Mindful Nutrition. Finding A New Rhythm. Preserving “normalcy” as a military member with a family can be tough, especially when we move every few years or so. Saying goodbye to previously established habits and good friendships never gets easier, but life goes on and new adventures await us. It has been close to two months since I’ve last written a post, and in that time we have:. Said goodbye to fantastic friends in Alexandria, VA.

rockonefitness.com

gaberockone | RockOne Fitness

https://rockonefitness.com/author/gaberockone

Fortifying Healthy Lifestyles – Functional Fitness, Balanced Wellness, and Mindful Nutrition. Finding A New Rhythm. Preserving “normalcy” as a military member with a family can be tough, especially when we move every few years or so. Saying goodbye to previously established habits and good friendships never gets easier, but life goes on and new adventures await us. It has been close to two months since I’ve last written a post, and in that time we have:. Said goodbye to fantastic friends in Alexandria, VA.

rockonefitness.com

Mentality | RockOne Fitness

https://rockonefitness.com/category/mentality

Fortifying Healthy Lifestyles – Functional Fitness, Balanced Wellness, and Mindful Nutrition. Finding A New Rhythm. Preserving “normalcy” as a military member with a family can be tough, especially when we move every few years or so. Saying goodbye to previously established habits and good friendships never gets easier, but life goes on and new adventures await us. It has been close to two months since I’ve last written a post, and in that time we have:. Said goodbye to fantastic friends in Alexandria, VA.

rockonefitness.com

crossfit | RockOne Fitness

https://rockonefitness.com/category/crossfit

Fortifying Healthy Lifestyles – Functional Fitness, Balanced Wellness, and Mindful Nutrition. Finding A New Rhythm. Preserving “normalcy” as a military member with a family can be tough, especially when we move every few years or so. Saying goodbye to previously established habits and good friendships never gets easier, but life goes on and new adventures await us. It has been close to two months since I’ve last written a post, and in that time we have:. Said goodbye to fantastic friends in Alexandria, VA.

bleudress.com

Bleu Dress Jes: June 2014

http://www.bleudress.com/2014_06_01_archive.html

Tuesday, June 24, 2014. Anything you want to return. In the prepaid package they include and send them back. There is a $20 fee each time they ship you a box but if you keep one or more items the $20 goes toward the price of the piece(s) you keep. If you haven't signed up yet but would like to, I'd appreciate it if you would use this link. As I receive credit for the referral. My favorite Just Black jeans in purple? YES YES YES YES {KEEP}. Although I didn't keep much out of this, it was still one of my f...

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CrossFit Hillcrest |

Mobility & Strength. News & Events. Member Spotlight – Summer. Summer came to us in April of 2014, and has consistently gotten better and better – . Member Spotlight – Ross. Great attitude, stellar form on his cleans, awesome morning hair – while Ross might not be . Member Spotlight – Kendra. If you haven’t met Kendra – you need to! It might take a little luck and timing, but . Member Spotlight – Luis L. He doesn’t come to a lot of classes, but he’s always in the gym – working . Ready to try CrossFit?

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