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A journey of a 1000 Miles... | My journey to get fit and stay fit…My journey to get fit and stay fit...
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My journey to get fit and stay fit...
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A journey of a 1000 Miles... | My journey to get fit and stay fit… | dawnbininger.wordpress.com Reviews
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My journey to get fit and stay fit...
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Pictures | A journey of a 1000 Miles...
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A journey of a 1000 Miles…. My journey to get fit and stay fit…. History Of My Weight Loss…. Races Walks And Such. Who I used to be…. This is September of 2003. My all time highest weight. Thats me on the left.with my mom and sister.UGH! This was the year my dad died. Not sure of year. Me and my ex husband. This was my highest weight. 250 ish. And this is who I became………. April 2007 about 180. June 2007 about 185. May 2010. I am actually 215 here. Leave a Reply Cancel reply. Enter your comment here.
A giant dose of disappointment… | A journey of a 1000 Miles...
https://dawnbininger.wordpress.com/2013/09/12/a-giant-dose-of-disappointment
A journey of a 1000 Miles…. My journey to get fit and stay fit…. History Of My Weight Loss…. Races Walks And Such. A giant dose of disappointment…. So in June of this year I registered for my first ever Mud Run/Obstacle Course. Now, I didn’t do this on a whim. I researched races. Found one that sounded LESS competitive than others. Looked at pictures. They had a website. They had a Facebook page. Everything seemed legit. The entrance fee was higher than I had ever paid for an event. $79! And losing the m...
History Of My Weight Loss… | A journey of a 1000 Miles...
https://dawnbininger.wordpress.com/the-history-of-my-weight-loss
A journey of a 1000 Miles…. My journey to get fit and stay fit…. History Of My Weight Loss…. Races Walks And Such. History Of My Weight Loss…. Well, you might as well grab a cup of coffee and settle in. For this is a LONG and sordid tale. I feel like I have been fat my entire life. But when my logical brain is in control, I know this is not so. Sure, I was maybe a slightly chubby kid at one point, but when I look back on pictures of my childhood, I looked completely normal. My weight was never really an ...
Products I love | A journey of a 1000 Miles...
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A journey of a 1000 Miles…. My journey to get fit and stay fit…. History Of My Weight Loss…. Races Walks And Such. I have used the Body Media Fit Band since January of 2011. I LOVE LOVE LOVE LOVE LOVE it. Nothing has given me the Science behind the numbers like this little band does. INVEST IN IT. I promise you that you will not be disappointed! Best investment in my health I ever made! I did a full review of it here: http:/ dawnrenee1313.buddyslim.com/body-media-fit-full-review/. Enter your comment here.
Races Walks And Such | A journey of a 1000 Miles...
https://dawnbininger.wordpress.com/races-walks-and-such
A journey of a 1000 Miles…. My journey to get fit and stay fit…. History Of My Weight Loss…. Races Walks And Such. Races Walks And Such. I did my first “Race” in May of 2004. The Komen Race For the Cure, a 5k. If you had told me that I would one day have completed over 30 different races I would have laughed at you. Took me an hour and 15 minutes in the rain no less, but I did it. And so began my journey…. And today, 9 years later, I am still doing 5ks, 10ks, quarter marathons, hikes, etc…. Follow Blog v...
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Uncategorized | Phipps Gets Fit
https://phippsgetsfit.com/category/uncategorized
The much anticipated sequal to Phipps Gets Fat. Weight Loss in Numbers (2015). I’ve declared war on the chins…. March 2, 2016. March 2, 2016. 80 lbs down- the “unattainable” 100lb loss is in my sights! March 2, 2016. Today’s Before and DURING. January 13, 2016. BEFORE- September 8, 2015 (350.5 pounds) DURING- January 12, 2016 (275.2 pounds). Always take BEFORE pictures! October 7, 2015. The Easy Weigh Out. September 24, 2015. October 22, 2014. Food is Freaking Fabulous. October 20, 2014. 8221; Nope. ...
lean cuisine | Phipps Gets Fit
https://phippsgetsfit.com/tag/lean-cuisine
The much anticipated sequal to Phipps Gets Fat. Weight Loss in Numbers (2015). Tag Archives: lean cuisine. October 22, 2014. In an ideal world, we all would eat “clean”. Nothing but organic fruits and vegetables, free range chicken, and wild-caught fish. Guess what, this isn’t an ideal world. At least not at my house! I have tried to eat “clean” … Continue reading →. Sometimes it's OK to be a follower! Click below to follow Phipps Gets Fit and receive notifications of new blog posts by email. Healthy lif...
Hanging in There | Phipps Gets Fit
https://phippsgetsfit.com/2013/09/19/hanging-in-there
The much anticipated sequal to Phipps Gets Fat. Weight Loss in Numbers (2015). Why Thank You Kind Sir…. Nobody’s Perfect… →. September 19, 2013. I’ve had fun wearing some of the clothes that haven’t fit in awhile, but I certainly won’t be sad to leave each and every one of these outfits behind as I go down in sizes! This entry was posted in Uncategorized. Why Thank You Kind Sir…. Nobody’s Perfect… →. September 19, 2013 at 8:54 pm. So proud of you! December 6, 2013 at 2:24 pm. First of all, didn’t e...
Too Young to Quit on Life | Phipps Gets Fit
https://phippsgetsfit.com/2013/05/13/too-young-to-quit-on-life
The much anticipated sequal to Phipps Gets Fat. Weight Loss in Numbers (2015). Never Again do I want to look like this… →. Too Young to Quit on Life. May 13, 2013. So, here I am. On the first leg of my LAST weight loss adventure. It’s going to be a long, tough road (I’m hoping I can be down to a healthy weight in about 1.5 years). But it’s going to be a short journey compared to the long life ahead of me. This entry was posted in Uncategorized. Never Again do I want to look like this… →. I love you- Mom.
Gourmet Cafe | Phipps Gets Fit
https://phippsgetsfit.com/tag/gourmet-cafe
The much anticipated sequal to Phipps Gets Fat. Weight Loss in Numbers (2015). Tag Archives: Gourmet Cafe. October 22, 2014. In an ideal world, we all would eat “clean”. Nothing but organic fruits and vegetables, free range chicken, and wild-caught fish. Guess what, this isn’t an ideal world. At least not at my house! I have tried to eat “clean” … Continue reading →. Sometimes it's OK to be a follower! Click below to follow Phipps Gets Fit and receive notifications of new blog posts by email. Healthy lif...
A home tour of sorts! | Pretty In Pink
https://pinkformica.wordpress.com/pictures-pictures-pictures
Follow me as I live life in my dream home a 1959 Mid Century ranch in Central Ohio! A home tour of sorts! Musings of mine elsewhere on the web. Some Of My Favorite Things. The history of my house. Who IS the girl behind the blog? A home tour of sorts! This is a picture from the original ad. This is the pic I saw and fell in love with. The front room. This is the room between the carport and the kitchen. Original pic from listing. The fabulous kitchen. Pass through looks back out to the fireplace room.
Oat Fit | Phipps Gets Fit
https://phippsgetsfit.com/tag/oat-fit
The much anticipated sequal to Phipps Gets Fat. Weight Loss in Numbers (2015). Tag Archives: Oat Fit. October 22, 2014. In an ideal world, we all would eat “clean”. Nothing but organic fruits and vegetables, free range chicken, and wild-caught fish. Guess what, this isn’t an ideal world. At least not at my house! I have tried to eat “clean” … Continue reading →. Sometimes it's OK to be a follower! Click below to follow Phipps Gets Fit and receive notifications of new blog posts by email. 7 Quick Weight L...
Food is Freaking Fabulous | Phipps Gets Fit
https://phippsgetsfit.com/2014/10/20/food-is-freaking-fabulous
The much anticipated sequal to Phipps Gets Fat. Weight Loss in Numbers (2015). Nobody’s Perfect…. My Way →. Food is Freaking Fabulous. October 20, 2014. Well, it has been about six months since my last post wherein I set out my new goals of weight loss glory. Any guesses on what my update might say now? 8221; Nope. “Doing fantastic and never felt more fit! 8221; Nope. It’s six months later and I’m…. well, I’m starting over again. But 52 Mondays later, I still hadn’t found that elusive track. And during t...
My Plan | Phipps Gets Fit
https://phippsgetsfit.com/my-plan
The much anticipated sequal to Phipps Gets Fat. Weight Loss in Numbers (2015). I had a Vertical Sleeve Gastrectomy on 9/9/15. But that isn’t the ultimate solution. The secret weapon for my life change is My Fitness Pal (www.myfitnesspal.com). I’m keeping track of every single thing I eat and recording every minute I exercise. You can follow my food diary there if you friend request me at: PhippsFit. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
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dawnbie (Amber Keckler) - DeviantArt
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Dawn Biery Photography
Dawn Biggs: Counselling, Supervision and Hypnotherapy in Bexhill
Cognitive Hypnotherapy, NLP, Counselling, Supervision. I can help you live your life in a more positive way. There are times in life when we want to make changes, but cannot always make those changes on our own. If you need a supportive therapist to help you move on then I can help. My aim is to provide an opportunity for you to work towards living in a way, which, you will find more satisfying and resourceful. Empowering you to live life in a positive way and enjoy it. Or call 07912 877 401.
Dawn Billings
Great people are stimulated by great thinking and Corbin and Dawn Billings feed you inspired thoughts to live a great life. I love their books! Like to better understand yourself and others? Want to improve your relationships? Want to communicate powerfully and effectively? Learn more about The Healing Resort in Mesa, Arizona. Healing programs are available for individuals, and couples. Go for more information. Private Retreat with Dawn. Read the interview transcript here.
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A journey of a 1000 Miles... | My journey to get fit and stay fit…
A journey of a 1000 Miles…. My journey to get fit and stay fit…. History Of My Weight Loss…. Races Walks And Such. So the husband and I went hiking today. If you will remember this is the day we were SUPPOSED to do the Great American Mud Run in the beautiful Hocking Hills region of Ohio. But the douche bag of a race director cancelled the race. (Hey, I am TRYING to move on, I swear! And I suppose I take it for granted for when I arrived today I was quite shocked to see how packed it was with out of state...
dawnbinkowski.com - Home
Dawn Binkowski, R.P. Psychotherapy and Counselling in Mississauga and Toronto. Psychotherapy can empower you to realize that change is possible and help you to make the first step in a new direction. I have evening and day-time appointments available in my Toronto office at Spadina and Dupont and in my Mississauga office located in the Port Credit Therapy Centre. Get in touch to schedule a free 30 minute in-person consultation session. Psychotherapy and Counselling in Mississauga and Toronto.
Dawn Birch
Welcome to Dawn Birchs website. Of the musical duo). BILLY DEAN and DAWN. Pardon me while I am learning how to build a website. 2/15/18. Hopefully by summer I'll get it done. Powered by GoDaddy GoCentral Website Builder.
The Shape Of Things To Come | Dawn Bird
The Shape Of Things To Come. By The Left Outsides. Limited edition vinyl album. Woozily narcotic of tempo and bathed in reverb, minor chord-heavy songsglide by in a melancholy swoon.theres a bewitching aura of moonlight dappled languor. Mojo (* * ). Packed with atmospheric, gentle psychedelic folkthis is a delicate and sublime mix of swooning melodies and haunting, intelligent arrangements. Shindig! For 15 plus shipping you get the vinyl album including lyric sheet and album download code. Their new albu...
A Shared Space – Musings of a dawn bird
Musings of a dawn bird. International Women’s Day 2017. It’s International Women’s Day today. The hashtag says: BeBoldForChange. This post is to celebrate all the women in my family, in my network of friends and colleagues and in all the communities I have lived in. They were bold, well before the word hashtag became part of everyday vocabulary. They adapted to life with flexibility and courage. My beloved Mrs B, my former landlady who lived through the horrors of WWII losing her father, brother, husband...
