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Eating Healthy in a Fast Food World
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Deb Cooks: Deb's Mexican Pasta w/ Veggies
http://debcooks.blogspot.com/2009/07/debs-mexican-pasta-w-veggies.html
Eating Healthy in a Fast Food World. Monday, July 13, 2009. Deb's Mexican Pasta w/ Veggies. I was going to make myself some Penne today in the more or less Italian style (translate that to Ragu). I had pulled out a roll of ground turkey that I THOUGHT was Italian seasoned. It turned out to be taco seasoned so I decided to experiment and here it is. Mexican Pasta w/ Veggies. Box of whole wheat pasta - I used Penne but any whole wheat pasta should work. 1 can Nacho Cheese soup (non-negotiable). Please Visi...
Deb Cooks: June 2008
http://debcooks.blogspot.com/2008_06_01_archive.html
Eating Healthy in a Fast Food World. Sunday, June 29, 2008. 1 large potato, quartered lengthwise and sliced. Or yellow squash halved lengthwise and sliced. 1/2 green pepper, coarsely chopped. 1/2 red pepper, coarsely chopped. 1 or 2 med. tomatoes, seeded and chopped. 1 med onion coarsely chopped. 1 or 2 stalks of celery sliced. 2 Tbs chopped fresh parsley. Use a small eggplant instead of, or as well as the zucchini. You can add oregano and/or basil as well as the parsley. Posted by Deb Upcycles. 1 lb gro...
Deb Cooks: Freezing Onions and Peppers
http://debcooks.blogspot.com/2008/07/freezing-onions-and-peppers.html
Eating Healthy in a Fast Food World. Saturday, July 5, 2008. Freezing Onions and Peppers. Doing it this way keeps them from sticking together in one big clump so you can remove the quantity needed. The procedure is fairly simple:. 1 Peel onions and clean and seed the peppers. 2 Slice or dice them as you would for different recipes. 3 Spread out on a cookie sheet. 4 Place in freezer until frozen. 5 Then place in bag or container and return to freezer until needed. Posted by Deb Upcycles.
Deb Cooks: High Fiber Taco Filling
http://debcooks.blogspot.com/2010/01/high-fiber-taco-filling.html
Eating Healthy in a Fast Food World. Tuesday, January 26, 2010. High Fiber Taco Filling. This recipe makes a lot. You can freeze up part of it to use later saving you a lot of time on a night you may be rushed to get dinner on the table. Both the beans and the brown rice are full of fiber and other nutrients making this a tasty and nutritious meal. 1 lb ground beef or turkey. 1 can or 1 1/2 to 2 cups cooked red beans (drain but retain the liquid, add water to make 1 1/2 cups). 1 cup cooked brown rice.
Deb Cooks: March 2009
http://debcooks.blogspot.com/2009_03_01_archive.html
Eating Healthy in a Fast Food World. Sunday, March 1, 2009. I really love the breakfast burritos some fast food restaurants make but don't like paying the price. I often shop really early on Saturday mornings and a couple weeks ago when I was done shopping I was going to go to the closest fast food joint and buy a couple when it occured to me that I had everything I needed in the grocery bags in the back seat. So here it is. For each burrito you will need:. 1 taco size whole wheat tortilla. Saute the oni...
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Crafter's Favorite Patterns: Toys
http://debscrafts553.blogspot.com/2008/04/toys.html
Sunday, April 27, 2008. Stripey Worm Finger Puppets. Boy and Girl Finger Puppets. Fairy Tale Finger Puppets. Teeny tiny knitted toys. Posted by Deb Upcycles. Subscribe to: Post Comments (Atom). Links Back to my other Blogs. Deb's Crafts: Handicrafts for Charity. Where to donate state list. Sweaters and other clothing. Granny and other squares. Walker and Wheelchair Totes.
Crafter's Favorite Patterns: Adult's Slippers and Socks
http://debscrafts553.blogspot.com/2007/11/adults-slippers.html
Monday, November 12, 2007. Adult's Slippers and Socks. 2-strand Shaker Knit slippers. Desert Boots and Slippers. Cuffed Slippers Knitting Pattern. Magic Stripe Basic Socks. Adult Polar Fleece Slippers. Machine Knit Bulky Slipper and Hat Pattern. Posted by Deb Upcycles. Subscribe to: Post Comments (Atom). Links Back to my other Blogs. Deb's Crafts: Handicrafts for Charity. Where to donate state list. Sweaters and other clothing. Granny and other squares. Walker and Wheelchair Totes.
Crafter's Favorite Patterns: Household Items
http://debscrafts553.blogspot.com/2008/05/household-items.html
Monday, May 5, 2008. Scrubbies from old T-shirts. Deb's V-Stitch Granny (Dishcloth). Lizzie*Kate free cross stitch patterns. Vermillion Stitchery free cross stitch charts. Stitchin' Inspiration blackwork bookmark chart. Posted by Deb Upcycles. Subscribe to: Post Comments (Atom). Links Back to my other Blogs. Deb's Crafts: Handicrafts for Charity. Where to donate state list. Sweaters and other clothing. Granny and other squares. Walker and Wheelchair Totes.
Crafter's Favorite Patterns: Quilts
http://debscrafts553.blogspot.com/2008/08/quilts.html
Sunday, August 24, 2008. Posted by Deb Upcycles. Subscribe to: Post Comments (Atom). Links Back to my other Blogs. Deb's Crafts: Handicrafts for Charity. Where to donate state list. Sweaters and other clothing. Granny and other squares. Walker and Wheelchair Totes.
Crafter's Favorite Patterns: Animals
http://debscrafts553.blogspot.com/2008/07/animals.html
Monday, July 21, 2008. Posted by Deb Upcycles. Subscribe to: Post Comments (Atom). Links Back to my other Blogs. Deb's Crafts: Handicrafts for Charity. Where to donate state list. Sweaters and other clothing. Granny and other squares. Walker and Wheelchair Totes.
Crafter's Favorite Patterns: Shawls
http://debscrafts553.blogspot.com/2009/11/shawls.html
Sunday, November 29, 2009. Fan and Feather Triangle Prayer Shawl. My Blue Jean Shawl. Posted by Deb Upcycles. Subscribe to: Post Comments (Atom). Links Back to my other Blogs. Deb's Crafts: Handicrafts for Charity. Where to donate state list. Sweaters and other clothing. Granny and other squares. Walker and Wheelchair Totes.
Crafter's Favorite Patterns: Adult Mittens
http://debscrafts553.blogspot.com/2007/11/adult-mittens.html
Sunday, November 18, 2007. Two Needle Mittens Knitting Pattern. BERNAT SOFTEE CHUNKY FAMILY CONVERTIBLE GLOVES / MITTENS. Crochet Mitten's for the family. BERNAT SOFTEE CHUNKY CROCHET MITTENS. Posted by Deb Upcycles. Subscribe to: Post Comments (Atom). Links Back to my other Blogs. Deb's Crafts: Handicrafts for Charity. Where to donate state list. Sweaters and other clothing. Granny and other squares. Walker and Wheelchair Totes.
Crafter's Favorite Patterns: Granny and other squares
http://debscrafts553.blogspot.com/2007/11/granny-and-other-squares.html
Monday, November 12, 2007. Granny and other squares. Scroll down to find, leave off button. Circle in a Square. Posted by Deb Upcycles. Subscribe to: Post Comments (Atom). Links Back to my other Blogs. Deb's Crafts: Handicrafts for Charity. Where to donate state list. Sweaters and other clothing. Granny and other squares. Walker and Wheelchair Totes.
Crafter's Favorite Patterns: Kids' Scarves
http://debscrafts553.blogspot.com/2007/11/kids-scarves.html
Sunday, November 18, 2007. BERNAT SOFTEE CHUNKY EARFLAP HAT AND SCARF. Bev's Hat, Mitts and Scarf. Posted by Deb Upcycles. Subscribe to: Post Comments (Atom). Links Back to my other Blogs. Deb's Crafts: Handicrafts for Charity. Where to donate state list. Sweaters and other clothing. Granny and other squares. Walker and Wheelchair Totes.
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Deb Coogan |
DEBORAH COOGAN B. Mus. (Sydney Conservatorium of Music), M.A. (UTS). Started music tuition on the piano at 5 years old and the cello at 13. She went on to complete a Bachelor of Music (cello performance) at the Sydney Conservatorium of Music under the tutelage of David Pereira and Susan Blake. In 1987 she travelled to France and continued her studies with Maude and Paul Tortelier. On returning to Sydney she played with both the Sydney Symphony Orchestra. And the Australian Opera and Ballet Orchestra.
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Live Each Season As It Passes!
Live Each Season As It Passes! Wednesday, June 26, 2013. Here it is the end of June. Where has it gone? I have been quite lax on writing on my blog. I was sitting here this morning looking at all the blogs I used to read and most of these people are like me and haven't written in quite awhile. I know. Life get quite busy! I am so thankful for my pioneer ancestors! Links to this post. Tuesday, November 6, 2012. Links to this post. Sunday, July 22, 2012. From Bonnets To Ipods. Links to this post. Well it i...
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Creator of the Biomonsters Experience used by teachers and school districts throughout Virginia, as well as California, Florida, Georgia, Maine, Maryland, Minnesota, New York, North Carolina, New Jersey, Oklahoma, Pennsylvania, and Texas. First to implement true and hybrid flipped classroom model in Charlottesville City Schools. The entire Biology curriculum can now be accessed 24/7 via Biomonsters.
Deb Cooks
Eating Healthy in a Fast Food World. Tuesday, January 26, 2010. High Fiber Taco Filling. This recipe makes a lot. You can freeze up part of it to use later saving you a lot of time on a night you may be rushed to get dinner on the table. Both the beans and the brown rice are full of fiber and other nutrients making this a tasty and nutritious meal. 1 lb ground beef or turkey. 1 can or 1 1/2 to 2 cups cooked red beans (drain but retain the liquid, add water to make 1 1/2 cups). 1 cup cooked brown rice.
Family Favorites | A blog about the foods my family enjoys
A blog about the foods my family enjoys. Le P’tit Train du Nord-Day 6 (Sainte-Adele to Mont Tremblant). A peek out the balcony door told us it was raining this morning. To the right of the photo is a mountain in the distance, and it was covered with mist, obscuring the summit. We got ready, went down to breakfast and hoped the skies would clear by the time we were ready to ride. I had no idea…guess that explains the green color). It was really good. We paid for our selections and took them ...8221; We sa...
Debcool.net » Voyages aux confins des univers du libre
Voyages aux confins des univers du libre. Contribuez au développement d’un projet. BD – Comics – Manga. Mythes & Légendes. ValVe — Steam Client for Linux. Sites consacrés au projet Debian. Planet Debian .org. Les forums debian-facile.org. Les forums Debian-fr.org. Les forums debian.net. Les Associations du Libre. La quadrature du net. Les sites des univers Libres. Les femmes du Libre. Formations and Certifications Linux. Le fondateur du projet Debian est décédé. 16 h 23 min. Posted In: Debian News. Soute...
Debra Coombs Realtor in Smithfield and Suffolk Virginia
Schools and Area Info. First let me welcome you to my site! My name is Debra Coombs. I'm a REALTOR that thoroughly enjoys my Career and my job as an Agent representing both Home Buyers and Sellers. The pleasure in my work is in helping my clients realize their dreams, the overall experience bonds the relationship. Can be grouped into the following distinguishable traits:. A relocation specialist with experience in long distance and local moves. Providing sound assistance and advice.
Cooper Concrete
1-972-276-1167 • E-mail Us. Randall Cooper in WW II. 5 Things You Might Not Know About Concrete. Since 1947 Welcome to Cooper Concrete Co. Browse our Web site for more information about Cooper Concrete or help with your concrete questions. A concrete job done poorly can be very expensive. Here are some tips on how to do it right. We are committed to being good citizens, productive contributors to the economy, and protectors of the environment. Pay online with all major credit cards. 1100 N. 5th St.
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