drpoondieter.blogspot.com

My Dr. Poon Diet Journey

My Dr Poon Diet Journey. Sunday, March 6, 2011. Week 6 - My rebellious stomach. Time on the Dr. Poon Metabolic Diet: 6 weeks. Weight lost this week: 3.6 lbs. Weight lost to date: 20.2 lbs. I broke the 20 pound mark! My clothes are starting to fit better and I'm seeing the difference (mostly in my face). I put my suit on for court this week and wonder of wonders - I didn't feel any tightness in the waist. Life's small victories! Just to feel like I could manage. In the meantime, no eggs for me! That's it ...

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My Dr Poon Diet Journey. Sunday, March 6, 2011. Week 6 - My rebellious stomach. Time on the Dr. Poon Metabolic Diet: 6 weeks. Weight lost this week: 3.6 lbs. Weight lost to date: 20.2 lbs. I broke the 20 pound mark! My clothes are starting to fit better and I'm seeing the difference (mostly in my face). I put my suit on for court this week and wonder of wonders - I didn't feel any tightness in the waist. Life's small victories! Just to feel like I could manage. In the meantime, no eggs for me! That's it ...

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My Dr. Poon Diet Journey | drpoondieter.blogspot.com Reviews

https://drpoondieter.blogspot.com

My Dr Poon Diet Journey. Sunday, March 6, 2011. Week 6 - My rebellious stomach. Time on the Dr. Poon Metabolic Diet: 6 weeks. Weight lost this week: 3.6 lbs. Weight lost to date: 20.2 lbs. I broke the 20 pound mark! My clothes are starting to fit better and I'm seeing the difference (mostly in my face). I put my suit on for court this week and wonder of wonders - I didn't feel any tightness in the waist. Life's small victories! Just to feel like I could manage. In the meantime, no eggs for me! That's it ...

INTERNAL PAGES

drpoondieter.blogspot.com

1

My Dr. Poon Diet Journey: January 2011

http://drpoondieter.blogspot.com/2011_01_01_archive.html

My Dr Poon Diet Journey. Sunday, January 30, 2011. Week 2 - The medium isn't always the message. Time on the Dr. Poon Metabolic Diet: 2 weeks. Total weight lost this week: 3 pounds. Total weight lost to date: 10 pounds. It's cold, it's miserable, but at least I'm losing weight! I think that's going to be my new thing. (insert bad thing here).but at least I'm losing weight! About food, which is something I don't always do. Today I had my first appointment at the doctor's office since I started the plan&#4...

2

My Dr. Poon Diet Journey: Week 2 - The medium isn't always the message

http://drpoondieter.blogspot.com/2011/01/week-2-medium-isnt-always-message.html

My Dr Poon Diet Journey. Sunday, January 30, 2011. Week 2 - The medium isn't always the message. Time on the Dr. Poon Metabolic Diet: 2 weeks. Total weight lost this week: 3 pounds. Total weight lost to date: 10 pounds. It's cold, it's miserable, but at least I'm losing weight! I think that's going to be my new thing. (insert bad thing here).but at least I'm losing weight! About food, which is something I don't always do. Today I had my first appointment at the doctor's office since I started the plan&#4...

3

My Dr. Poon Diet Journey: Week 1 - Liftoff!

http://drpoondieter.blogspot.com/2011/01/week-1-liftoff.html

My Dr Poon Diet Journey. Wednesday, January 19, 2011. Week 1 - Liftoff! Time on the Dr. Poon Metabolic Diet: 5 days. Weight lost to date: 7 pounds. What up, y'all? I promised that I would infuse these blogs with tips that work for me, and I'm making good on that promise. You'll see my little pearls of wisdom throughout. They might work for you - they are definitely working for me. Now for the good news. Guys, I dropped 7 pounds in 5 days. It gives me a good benchmark and keeps the other variables to a mi...

4

My Dr. Poon Diet Journey: November 2010

http://drpoondieter.blogspot.com/2010_11_01_archive.html

My Dr Poon Diet Journey. Friday, November 19, 2010. Let me introduce myself. Well, here we go. After almost two decades of struggling with my health and trying just about every diet plan out there (some sensible, some utter nonsense), I think I may have finally gotten it right. There are two great things about this plan for me:. One - it is covered by our provincial health care plan, so the plan itself won't cost me a dime. Canada rocks! There are, of course, some things I'm stressing out about:. Two - C...

5

My Dr. Poon Diet Journey: December 2010

http://drpoondieter.blogspot.com/2010_12_01_archive.html

My Dr Poon Diet Journey. Thursday, December 2, 2010. Ready, set.not until January! So I had my first appointment at the Dr. Poon Metabolic Diet centre (Thornhill location) on November 30. The first thing I found funny was that the doctor's office is located in the basement of a building and able-bodied patients were taking the elevator (and not the stairs) down for their appointments. Ummm.this is a weight-loss thing, right? So shouldn't you take every little bit of exercise you can? Maybe that's just me.

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My Dr. Poon Diet Journey

My Dr Poon Diet Journey. Sunday, March 6, 2011. Week 6 - My rebellious stomach. Time on the Dr. Poon Metabolic Diet: 6 weeks. Weight lost this week: 3.6 lbs. Weight lost to date: 20.2 lbs. I broke the 20 pound mark! My clothes are starting to fit better and I'm seeing the difference (mostly in my face). I put my suit on for court this week and wonder of wonders - I didn't feel any tightness in the waist. Life's small victories! Just to feel like I could manage. In the meantime, no eggs for me! That's it ...

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