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Deep South Barbell | Strength and Power, Plain and SimpleStrength and Power, Plain and Simple
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Deep South Barbell | Strength and Power, Plain and Simple | dsbb.wordpress.com Reviews
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Strength and Power, Plain and Simple
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Angie’s SPF Women’s ProAm Meet Results | Deep South Barbell
https://dsbb.wordpress.com/2013/04/14/angies-spf-womens-proam-meet-results
Strength and Power, Plain and Simple. Angie’s SPF Women’s ProAm Meet Results. Angie had a rough training cycle battling injuries but put together a great day at the Women’s ProAm. Se competed in the Raw 148 class, here’s how she did:. Opener: 175 – good lift, very fast. 2nd Attempt: 195 – good lift, still fast. 3rd Attempt: 215 – good lift, still fast! Opener: 155 – good lift, 5lbs PR. 2nd Attempt: 160 – miss, misgroved a bit. 3rd Attempt: 160 – miss, out of gas. So, Angie went:. It was filed under Meets.
New Toys | Deep South Barbell
https://dsbb.wordpress.com/2013/08/17/new-toys
Strength and Power, Plain and Simple. New Dumbbells for the gym are here. We’ll have a new dumbbell rack in soon to get them up off the floor. This entry was posted on August 17, 2013 by irbs. It was filed under Uncategorized. And was tagged with bench. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email. Post was not sent...
T-Shirt Order round 2 | Deep South Barbell
https://dsbb.wordpress.com/2013/06/11/t-shirt-order-round-2
Strength and Power, Plain and Simple. T-Shirt Order round 2. We will be placing another T-Shirt order. Same design as last time with the DSBB logo on the back and the arched lettering on the front. Cost is $18 each. You can pick Red, Black, or Pink (the most hardcore color). We can ship if you pay shipping, otherwise local pickup. Email us at deepsouthbarbell@gmail.com for orders. This entry was posted on June 11, 2013 by irbs. It was filed under Uncategorized. Leave a Reply Cancel reply. Create a free w...
Bench Training | Deep South Barbell
https://dsbb.wordpress.com/2013/04/29/bench-training-14
Strength and Power, Plain and Simple. This entry was posted on April 29, 2013 by irbs. It was filed under Uncategorized. And was tagged with bench. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.
irbs | Deep South Barbell
https://dsbb.wordpress.com/author/irbs
Strength and Power, Plain and Simple. DSBB is still cranking along. We update our Facebook page fairly regularly, but not this page too often. If you have questions about the gym or becoming a member please email us at deepsouthbarbell@gmail.com. January 23, 2014 Categories: Uncategorized. New Dumbbells for the gym are here. We’ll have a new dumbbell rack in soon to get them up off the floor. August 17, 2013 Categories: Uncategorized. T-Shirt Order round 2. June 11, 2013 Categories: Uncategorized. We had...
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joeironmannorman.wordpress.com
joeironmannorman | Joe "Ironman" Norman
https://joeironmannorman.wordpress.com/author/joeironmannorman
Paperback (b and w). Powerlifter with Teamjax, out of Jacksonville Follow me on twitter: https:/ twitter.com/#! May 4, 2012. This is my last post on this site…….I’ve moved! To have more control over my blog, I moved it to it’s own site: http:/ www.monstersquat.com/. All previous blog entries, pages and comments have been move. Please unpdate your favorites and subscribe to the blog on the new site. Joe “Ironman” Norman. April 29, 2012. 2012 APF Single-Ply Nationals. 145 lbs. x 3. 145 lbs. x 3. 315 lbs...
joeironmannorman.wordpress.com
This is my last post on this site…….I’ve moved! | Joe "Ironman" Norman
https://joeironmannorman.wordpress.com/2012/05/04/this-is-my-last-post-on-this-site-ive-moved
Paperback (b and w). May 4, 2012. This is my last post on this site…….I’ve moved! To have more control over my blog, I moved it to it’s own site: http:/ www.monstersquat.com/. All previous blog entries, pages and comments have been move. Please unpdate your favorites and subscribe to the blog on the new site. Joe “Ironman” Norman. Powerlifter with Teamjax, out of Jacksonville Follow me on twitter: https:/ twitter.com/#! MonsterSquat View all posts by joeironmannorman. And posted in advice. Build a websit...
Alabama | LetKalleLift.com
https://letkallelift.wordpress.com/starting-strongman/strongman-gym-directory/alabama
Official website for Lightweight Strongman Kalle Beck. Let Kalle Train You. Find a Strongman Contest. Find a Strongman Gym. Gulf Shores, AL 36547. L 404 Nick Fitcheard Rd NW Huntsville, AL 35806. Http:/ dsbb.wordpress.com/. Https:/ www.facebook.com/pages/Deep-South-Barbell/285096121506167. Private; contact owner to see about training). 8211; Auburn, AL. Like Us On Facebook. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Like me on Facebook.
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Pictures | Joe "Ironman" Norman
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Paperback (b and w). Here are some of my favorite squat moments. 1,003 lbs. Masters 40-44 APF American Single-Ply Record. 1,105 lbs. Masters 40-44 APF American Record. 700 lbs. Raw Personal Record. 942 lbs. Master’s 40-44 USPF Southreastern Cup Amercian Record. 960 lbs. Brief Only Personal Record. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
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Deep South Barbell | Strength and Power, Plain and Simple
Strength and Power, Plain and Simple. DSBB is still cranking along. We update our Facebook page fairly regularly, but not this page too often. If you have questions about the gym or becoming a member please email us at deepsouthbarbell@gmail.com. January 23, 2014 Categories: Uncategorized. New Dumbbells for the gym are here. We’ll have a new dumbbell rack in soon to get them up off the floor. August 17, 2013 Categories: Uncategorized. T-Shirt Order round 2. June 11, 2013 Categories: Uncategorized. We had...
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