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Wild kinetic dreams

Monday, February 21, 2011. Acute compartment syndrome, among other things. Posted by Also Ran at 2:04 PM. Wednesday, July 07, 2010. Ended up having another arthroscopic clean-up in Feb 2010, this time on my left knee. Surgeon’s quote after looking around was ‘it’s not a happy knee’. His long-term advice was:. Don’t ever get fat. Ride a bike a lot. I’m sure the people who saw me swimming thought I was strange. I like the concept that people think I’m strange. Posted by Also Ran at 2:39 PM. Nov 148 / 0.

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Wild kinetic dreams | earthshine2112.blogspot.com Reviews
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Monday, February 21, 2011. Acute compartment syndrome, among other things. Posted by Also Ran at 2:04 PM. Wednesday, July 07, 2010. Ended up having another arthroscopic clean-up in Feb 2010, this time on my left knee. Surgeon’s quote after looking around was ‘it’s not a happy knee’. His long-term advice was:. Don’t ever get fat. Ride a bike a lot. I’m sure the people who saw me swimming thought I was strange. I like the concept that people think I’m strange. Posted by Also Ran at 2:39 PM. Nov 148 / 0.
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2 3 comments
3 what articular cartilage
4 stop running
5 swim
6 1 comments
7 easing back in
8 geelong run done
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Wild kinetic dreams | earthshine2112.blogspot.com Reviews

https://earthshine2112.blogspot.com

Monday, February 21, 2011. Acute compartment syndrome, among other things. Posted by Also Ran at 2:04 PM. Wednesday, July 07, 2010. Ended up having another arthroscopic clean-up in Feb 2010, this time on my left knee. Surgeon’s quote after looking around was ‘it’s not a happy knee’. His long-term advice was:. Don’t ever get fat. Ride a bike a lot. I’m sure the people who saw me swimming thought I was strange. I like the concept that people think I’m strange. Posted by Also Ran at 2:39 PM. Nov 148 / 0.

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1

Wild kinetic dreams: What articular cartilage?

http://earthshine2112.blogspot.com/2010/07/what-articular-cartilage.html

Wednesday, July 07, 2010. Ended up having another arthroscopic clean-up in Feb 2010, this time on my left knee. Surgeon’s quote after looking around was ‘it’s not a happy knee’. His long-term advice was:. Don’t ever get fat. Ride a bike a lot. The stop running bit is depressing. I’ve been bicycling about 50km per week all year. Recently got a new road bike and have bumped up the cycling to about 100km per week (cycling to work a bit). Posted by Also Ran at 2:39 PM. Male Born in late 1965. I like easy...

2

Wild kinetic dreams: Easing back in

http://earthshine2112.blogspot.com/2010/01/easing-back-in.html

Thursday, January 07, 2010. Ks in the last qtr have been:. Oct Run: 146 / Cycle: 30. Nov 148 / 0. Dec 112 / 137. Posted by Also Ran at 10:49 AM. En güncel Porno Filimleri, Anal, Oral, Grup Pornoları seyredin pornoyabak. Male Born in late 1965. I like easy exercise (eg easy effort running and easy effort bike riding). I like it because when I'm doing it it's an escape and I feel better about myself in general. Unfortunately stupid shit has hindered my desire to exercise in the last few years. 50k in a day.

3

Wild kinetic dreams: September 2006

http://earthshine2112.blogspot.com/2006_09_01_archive.html

Friday, September 29, 2006. Another 21 mins with Earthshine. Broke free from the chains holding me on the couch last night and popped out at 9:30pm for another short run along the river. The last 3 nights have been cloudless and there has been lovely Earthshine. To enjoy out there. Lots of simple pleasures out there. As usual, realised that getting up off the couch was a great idea. Actually, there’s a great short write up of this album here. Rush have a great song called Earthshine with great lyrics:.

4

Wild kinetic dreams: Pre & post solstice

http://earthshine2112.blogspot.com/2009/07/pre-post-solstice.html

Wednesday, July 01, 2009. Pre and post solstice. I've always liked the way that daylight time starts to increase only about a quarter of the way into winter. If the weather gets me down at least I can resort to the thought that every single day there is more daylight available. June stats and info:. Time on feet (running): 15hr 07 min. Longest run: 85min/14.6k. Getting up and about to hit the road by 6:25am last Sunday for a 'long' run, experiencing sun rise on the run and pulling up fine after the run.

5

Wild kinetic dreams: May 2006

http://earthshine2112.blogspot.com/2006_05_01_archive.html

Wednesday, May 31, 2006. Is it just me, or are you too unable to launch the coolrunning.com.au message boards? Have been walking regularly since 17 May. Averaging about 4k per day. When I was out in the cold last night I included 5 slow runs for about 1 min each which felt OK and helped me warm up a bit. I'll give it another fortnight or so before seeking a referral as I think it has been improving of late (I know I've said that a few times before). I feel concern for the direction that these young guys ...

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trixta's running: May 2006

http://trixtasrunning.blogspot.com/2006_05_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Wednesday, May 31, 2006. Scared of the Dark? 131 Km at 5:30. Days to GC Half - 32. Went out for my run last night at about 5:15, it was already dark. Went on Em's Mystery Tour of Sydney :-). Also a bit jarring on the legs because the path was uneven and I couldn't see where I was putting my feet, it was that dark. Posted by Em at 9:42 am. I'll he...

trixtasrunning.blogspot.com trixtasrunning.blogspot.com

trixta's running: October 2006

http://trixtasrunning.blogspot.com/2006_10_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Tuesday, October 31, 2006. Comfort Zone here, Me, waaaaaay over there! Tonights session was as follows, 1x800 mtre, 5x400 mtre with 2 minute recovery (5 minute recovery before last set). Splits as follows:. 800 mtre - 3:22 (better than last weeks 3:29). 4th - 98 (alright, it was taking it's toll). Posted by Em at 8:51 pm. Monday, October 30, 2006.

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trixta's running: August 2006

http://trixtasrunning.blogspot.com/2006_08_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Thursday, August 31, 2006. Tempo session today, 10Kms in 49:18 which included 2Km warm up and 6Km at under 5:00 pace and 2Km warm down. Splits for the 6Km tempo session - 4:32, 4:44, 4:50, 4:46, 4:54 and 4:40. Really warm 22 degree afternoon, running gear totally soaked by the time I am finished. Posted by Em at 8:15 pm. Wednesday, August 30, 2006.

trixtasrunning.blogspot.com trixtasrunning.blogspot.com

trixta's running: March 2006

http://trixtasrunning.blogspot.com/2006_03_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Friday, March 31, 2006. 10 Km today - 35.3 Km for the week. Felt great at the end and did the distance in about 51minutes. Finished the month at about 235 Ks overall, first month over 200, Yesssss and am on track for about 65 Ks this week. Enough running chat for today. Band of the Week. The woman I sit next to is on leave at the moment, so that ...

trixtasrunning.blogspot.com trixtasrunning.blogspot.com

trixta's running: November 2006

http://trixtasrunning.blogspot.com/2006_11_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Thursday, November 30, 2006. None yet, going to a friends house for an early dinner (they have kids) so the ride will happen when I get home. EDIT* never did go for the ride tonight, decided to let it all go for a change and have a few wines with my mate instead, naughty me, I guess that makes today a rest day :-). Posted by Em at 5:51 pm. I can ...

trixtasrunning.blogspot.com trixtasrunning.blogspot.com

trixta's running: December 2006

http://trixtasrunning.blogspot.com/2006_12_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Saturday, December 16, 2006. Howdy readers - I have moved my blog. Got fed up with this Beta version so I have moved to the more Mac friendly word press. I won't import my old posts so I'll hang onto blogger.com for the history. You can find me at www.emruns.wordpress.com. Hope you like my new site! Posted by Em at 5:28 pm. 1 more sleep to go.

trixtasrunning.blogspot.com trixtasrunning.blogspot.com

trixta's running: April 2006

http://trixtasrunning.blogspot.com/2006_04_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Sunday, April 30, 2006. 06:59:59 and 76.1 Km. Well this was my biggest week yet, 76.1 Km, even though I am looking at it right in front of me, I still can not believe what I am seeing! Gee, you think I could have run that extra 1 second to bring it up to 7 hours though. Well, rest up tomorrow and an even bigger week next week! Today - 10.1 Km.

trixtasrunning.blogspot.com trixtasrunning.blogspot.com

trixta's running: July 2006

http://trixtasrunning.blogspot.com/2006_07_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Monday, July 31, 2006. Posted by Em at 7:53 pm. Sunday, July 30, 2006. I HATE Gardening but good 18 Km Run. Posted by Em at 2:41 pm. Saturday, July 29, 2006. Posted by Em at 8:16 pm. Friday, July 28, 2006. Floyd, Floyd, Floyd, don't let it be true. Posted by Em at 8:36 pm. Thursday, July 27, 2006. Posted by Em at 7:37 pm. Wednesday, July 26, 2006.

trixtasrunning.blogspot.com trixtasrunning.blogspot.com

trixta's running: June 2006

http://trixtasrunning.blogspot.com/2006_06_01_archive.html

The fight is won or lost far away from witnesses.behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammad Ali. Friday, June 30, 2006. Posted by Em at 3:21 pm. Thursday, June 29, 2006. Finally I feel Human again! That made my morning :-). Off to my sisters tonight for the rest of the week. Only 3 more days to go now, I think I have gone beyond nerves and a strange kind of calm has started to over take me. Posted by Em at 11:05 am. Wednesday, June 28, 2006.

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Wild kinetic dreams

Monday, February 21, 2011. Acute compartment syndrome, among other things. Posted by Also Ran at 2:04 PM. Wednesday, July 07, 2010. Ended up having another arthroscopic clean-up in Feb 2010, this time on my left knee. Surgeon’s quote after looking around was ‘it’s not a happy knee’. His long-term advice was:. Don’t ever get fat. Ride a bike a lot. I’m sure the people who saw me swimming thought I was strange. I like the concept that people think I’m strange. Posted by Also Ran at 2:39 PM. Nov 148 / 0.

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