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elearning.restproject.org.uk

REST e-learning homepage

A research project that aims to improve treatment for people with insomnia by promoting a range of treatment options beyond sleeping pills and is being carried out across Lincolnshire.

http://elearning.restproject.org.uk/

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REST e-learning homepage | elearning.restproject.org.uk Reviews
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A research project that aims to improve treatment for people with insomnia by promoting a range of treatment options beyond sleeping pills and is being carried out across Lincolnshire.
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7 insomnia
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REST e-learning homepage | elearning.restproject.org.uk Reviews

https://elearning.restproject.org.uk

A research project that aims to improve treatment for people with insomnia by promoting a range of treatment options beyond sleeping pills and is being carried out across Lincolnshire.

INTERNAL PAGES

elearning.restproject.org.uk elearning.restproject.org.uk
1

REST e-learning homepage

http://elearning.restproject.org.uk/sleep-management-tools-techniques

Assessment and Management of Insomnia. Sleep management tools techniques. Sleep Management Tools and Techniques. Example sleep diaries and downloads. Normal and abnormal sleep. Psychological treatments for insomnia. Sleep management tools and techniques introduction. To understand which sleep assessment tools are useful and how they can be applied to distinguish between normal and abnormal sleep and different patterns of insomnia. Website design and build by BrandFour Ltd. Review of Current Practice.

2

REST e-learning homepage

http://elearning.restproject.org.uk/hypnotic-withdrawal-programme

Assessment and Management of Insomnia. To understand how to reduce and withdraw hypnotic drugs. Hypnotic withdrawal can be safely managed in general practice by doing this gradually, sometimes switching to longer acting drugs and using cognitive behavioural therapy for insomnia (CBTi) as an adjunct. Website design and build by BrandFour Ltd. Review of Current Practice. Sleep Management Tools and Techniques.

3

REST e-learning homepage

http://elearning.restproject.org.uk/background

Assessment and Management of Insomnia. Normal and Abnormal Sleep. Psychological Treatments for Sleep (CBTi). Benefits for patients and practitioners. Patient and practitioner views. How we developed the evidence. To understand the individual and public health benefits of better sleep management. To gain a critical understanding of the pros and cons of hypnotic drugs. To explain the evidence for the development of problem focused treatment for insomnia. Website design and build by BrandFour Ltd.

4

REST e-learning homepage

http://elearning.restproject.org.uk/review-of-current-practice

Assessment and Management of Insomnia. Review of current practice. Review Of Current Practice. Are your knowledge and skills on the evidence for management of insomnia up-to-date? How often do you see patients with insomnia, either primary insomnia (i.e. with no associated cause) or comorbid insomnia (where this is linked to anxiety, depression or another psychological or physical condition)? How do you and others in your practice assess and treat insomnia? Website design and build by BrandFour Ltd.

5

REST e-learning homepage

http://elearning.restproject.org.uk/sleep-consultation

Assessment and Management of Insomnia. To understand the pathway and processes for a better sleep consultation. To appreciate how a problem focused consultation for sleep can be implemented in a routine consultation. To improve the consultation for a patient with insomnia or sleep problems requires a pathway, specific processes and an understanding of how these can be introduced into a routine consultation. Website design and build by BrandFour Ltd. Review of Current Practice.

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restproject.org.uk restproject.org.uk

News from REST

http://restproject.org.uk/news

Resources for Effective Sleep Treatment. Call our team for further information about the project. Patients’ and clinicians’ experiences and perceptions of primary care for insomnia in Health Expectations. A new interview study from members of the CaHRU team, ' Patients’ and clinicians’ experiences and perceptions of the primary care management of insomnia: qualitative study. They found that practitioners focused on treating the cause of insomnia rather than the insomnia itself, used sleep hygiene (which ...

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Assessment and Management of Insomnia. Welcome to the REST e-learning package. Welcome to the REST multimedia e-learning package. This package has been created to help clinicians understand the effects of insomnia and to address these to help manage insomnia and sleep problems better including videos. Of GPs consulting for sleep problems. We would be grateful if you could complete this brief pre-learning questionnaire which will help us to improve this website: please click here. To provide evidence on e...

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