justkeepon.wordpress.com
An Inner Fat Kid’s Review of 21 Day Fix – Just Keep On
https://justkeepon.wordpress.com/2015/09/05/an-inner-fat-kids-review-of-21-day-fix
Health, life, noms. What’s the deal here? 21 Day Fix Challenge Pack. Do you need help or support? Interested in changing your life? An Inner Fat Kid’s Review of 21 Day Fix. Disclaimer: I am an Independent Beachbody Coach and therefore do have a bias towards their products. However, being a coach does not mean that I have to love all of their trainers. 😉. 21 Day Fix works, people. Even for fat kids like me who cheat and drink wine with dinner every night. Mmm, wine. Not the case, amazingly enough. With t...
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Weekly Meal Plan and Workout Schedule for August 30th to September 4th, 2015! – Just Keep On
https://justkeepon.wordpress.com/2015/08/30/weekly-meal-plan-and-workout-schedule-for-august-30th-to-september-4th-2015
Health, life, noms. What’s the deal here? 21 Day Fix Challenge Pack. Do you need help or support? Interested in changing your life? Weekly Meal Plan and Workout Schedule for August 30th to September 4th, 2015! Skirt Steak Tacos with Fajita Veggies. Crockpot Chinese Chicken Salad. Turkey Tacos with Fajita Veggies. Grilled Perch with Grilled Eggplant Stacks. We’ve just recently started growing our own herbs to include in our recipes! Total Body Cardio Fix in the am, yoga in the pm. So there you have it!
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Do you need help or support? – Just Keep On
https://justkeepon.wordpress.com/do-you-need-help-or-support
Health, life, noms. What’s the deal here? 21 Day Fix Challenge Pack. Do you need help or support? Interested in changing your life? Do you need help or support? Do you need help or support along your fitness journey? I would love to be your cheerleader and become your free Beachbody coach! As your coach I will:. Help you select the best program to get you to your goals. Provide support and motivation along the way, including guiding you to challenge groups where other people are on the same journey.
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A Weenie’s Review of Body Beast – Just Keep On
https://justkeepon.wordpress.com/2015/10/17/a-weenies-review-of-body-beast
Health, life, noms. What’s the deal here? 21 Day Fix Challenge Pack. Do you need help or support? Interested in changing your life? A Weenie’s Review of Body Beast. Disclaimer: I am an independent Team Beachbody Coach and therefore have a bias. However, I did Body Beast before coming a coach, so there’s that. My thin little brother had these totally toned, bulked up arms! I asked him what he’d been doing. 8220;There’s this thing called Body Beast.”. This was pretty manageable as well. You use a pull ...
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Just Keep On – Page 2 – Health, life, noms
https://justkeepon.wordpress.com/page/2
Health, life, noms. What’s the deal here? 21 Day Fix Challenge Pack. Do you need help or support? Interested in changing your life? Vega One vs. Shakeology: Let the battle begin. Disclaimer: I am an independent Team Beachbody Coach and therefore obviously have a slight bias. However, when I started drinking Vega One, I was not a coach and wanted to do my due diligence and research before investing in Shakeology. Now, I want a good clean fight. No kidney punches. Are you freaking kidding me? Then off I we...
justkeepon.wordpress.com
August 2015 – Just Keep On
https://justkeepon.wordpress.com/2015/08
Health, life, noms. What’s the deal here? 21 Day Fix Challenge Pack. Do you need help or support? Interested in changing your life? Weekly Meal Plan and Workout Schedule for August 30th to September 4th, 2015! Skirt Steak Tacos with Fajita Veggies. Crockpot Chinese Chicken Salad. Turkey Tacos with Fajita Veggies. Grilled Perch with Grilled Eggplant Stacks. We’ve just recently started growing our own herbs to include in our recipes! Total Body Cardio Fix in the am, yoga in the pm. So there you have it!
justkeepon.wordpress.com
21 Day Fix Challenge Pack – Just Keep On
https://justkeepon.wordpress.com/21-day-fix-challenge-pack
Health, life, noms. What’s the deal here? 21 Day Fix Challenge Pack. Do you need help or support? Interested in changing your life? 21 Day Fix Challenge Pack. 21 Day Fix Challenge Pack. With 21 Day Fix. It’s not about deprivation or starvation. It’s about moderation. Simplicity Meets Fast Results. Here’s what your Challenge Pack includes:. SIMPLE FITNESS: 6 easy-to-follow workouts on 2 DVDs. Ready for a major calorie burn in only 30 minutes? These workouts are short, so you can get in, get out and get on...
justkeepon.wordpress.com
July 2015 – Just Keep On
https://justkeepon.wordpress.com/2015/07
Health, life, noms. What’s the deal here? 21 Day Fix Challenge Pack. Do you need help or support? Interested in changing your life? Shake it off, just shake it off! Disclaimer: This post started off as a way for me to provide a review of Vega One Nutritional Shake vs. Shakeology and instead this is the direction it went. I’ll get to the review later this week, promise. This blog is about grief. This blog is about how grief effects my relationship with food and with exercise. I was not feeling my look.
justkeepon.wordpress.com
Interested in changing your life? – Just Keep On
https://justkeepon.wordpress.com/interested-in-changing-your-life
Health, life, noms. What’s the deal here? 21 Day Fix Challenge Pack. Do you need help or support? Interested in changing your life? Interested in changing your life? What do you want your life to look like in 3-5 years? What do you need to change in order to get to that place? What are your current health and fitness goals? Is anything standing in your way? What motivates you to achieve your goals? Recognition, helping others, challenges, etc? What questions do you have about coaching? Drop and Gimmie Zen.
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