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Doing it for the kids: I CAN Run Geelong
http://sezzaf.blogspot.com/2013/11/i-can-run-geelong.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Sunday, 17 November 2013. I CAN Run Geelong. Well the big day came, and now it’s gone and I think I can officially remove the L plates from my running singlet. 12km Run Geelong, done and dusted! My pre race preparation. Early to bed, set the alarm which promptly went off at 6.30am to the sound of P! Almost to finish line. The results acording to map my run. Post run ice cream. Finale - the aftermath.
sezzaf.blogspot.com
Doing it for the kids: November 2013
http://sezzaf.blogspot.com/2013_11_01_archive.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Sunday, 17 November 2013. I CAN Run Geelong. Well the big day came, and now it’s gone and I think I can officially remove the L plates from my running singlet. 12km Run Geelong, done and dusted! My pre race preparation. Early to bed, set the alarm which promptly went off at 6.30am to the sound of P! Almost to finish line. The results acording to map my run. Post run ice cream. Finale - the aftermath.
sezzaf.blogspot.com
Doing it for the kids: Finale - the aftermath
http://sezzaf.blogspot.com/2013/11/finale-aftermath.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Wednesday, 13 November 2013. Finale - the aftermath. OK so a long time between posts again and a lot has happened……where to start? 10km, nonstop. My finishing time was 01:18:23. I had previously tried to work out my pace and was aiming for 01:15 so to come in only 3mins over my goal I was really happy. Coming to the finish. Check out my learners plate. Heather, Sarah, Me, Megan. OK so a long time be...
sezzaf.blogspot.com
Doing it for the kids: January 2014
http://sezzaf.blogspot.com/2014_01_01_archive.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Wednesday, 8 January 2014. Off to the Races. What else have I discovered this week? Lucky it’s been mild, I would have died in the usual mid 30-40 degree heat. Until next time, happy training. This makes me think of someone in particular.know who you are? Wednesday, 1 January 2014. Find a running coach and work on a gym program geared to strengthening my running muscles and increase my cardio fitnes...
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Doing it for the kids: Here we go......AGAIN....
http://sezzaf.blogspot.com/2014/06/here-we-goagain.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Friday, 6 June 2014. Here we go.AGAIN. Right, OK, here we go, you'll notice over the last few months I've been struggling mentally, in turn I've let some bad habits sneak back in, hello wine, hello chocolate, hello massive bag of chips! Needless to say from my lowest recorded weight to now, 8.yes 8 friggin kilos has found its way back into my life, well I say NO MORE! Because my nutrition sucks and ...
sezzaf.blogspot.com
Doing it for the kids: Leaving Funk Town
http://sezzaf.blogspot.com/2013/06/leaving-funk-town.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Wednesday, 12 June 2013. I haven’t checked in for a few days and let me tell you what happened n those few days.the wheels fell off and I landed directly in funk town. Not sure but you want to know the other thing we all have in common? No in fact the day following that was the day where all I wanted to do was cry. I deserve that 400g, in fact I deserve more but it’s ok! 12 June 2013 at 10:53. Sarah...
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Doing it for the kids: December 2013
http://sezzaf.blogspot.com/2013_12_01_archive.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Sunday, 8 December 2013. Excuses, procrastination and being able to ask for help. I knew I had taken my foot off the accelerator recently and since my illness I have not got back into the swing of things properly, since the dizziness disappeared I have smashed my 1. 10km event followed by my 1. What could I do? Subscribe to: Posts (Atom). Finale - the aftermath. Woke up on the day like it was my fi.
sezzaf.blogspot.com
Doing it for the kids: Lightbulbs and Diaries
http://sezzaf.blogspot.com/2014/06/lightbulbs-and-diaries.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Tuesday, 10 June 2014. I got a diary….yep what a nerd :) So in the lead up to my 4. Day one - Keeping honest. What snacks do you have on hand for your kids? Feeling like i have made good progress and should be ready and raring when the round officially kicks off. If only you could workout in high heels. 22 June 2014 at 08:10. When i come in on the next round im gna contact u for support! My Little N...
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Doing it for the kids: The week that was
http://sezzaf.blogspot.com/2014/07/the-week-that-was.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Thursday, 10 July 2014. The week that was. Following on from a blog I have discovered through the 12WBT forums this week I will give you FFS Friday, you can find out about it here. Saturday was my 12 year anniversary (of being together not married). The kids had been packed off to Nannie’s for 2 nights No FFS. We had pre booked tickets to Gold Class using gift vouchers No FFS. Him being back home me...
sezzaf.blogspot.com
Doing it for the kids: July 2014
http://sezzaf.blogspot.com/2014_07_01_archive.html
Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Thursday, 10 July 2014. The week that was. Following on from a blog I have discovered through the 12WBT forums this week I will give you FFS Friday, you can find out about it here. Saturday was my 12 year anniversary (of being together not married). The kids had been packed off to Nannie’s for 2 nights No FFS. We had pre booked tickets to Gold Class using gift vouchers No FFS. Him being back home me...
