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positivelyplantbased.blogspot.com

Positively Plant-Based: Veggie Fajitas

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Whole-Food Plant-Based Recipes (without oil). Friday, February 14, 2014. These festive fajitas can be used as a burrito filling, a topping for rice or potatoes or as a colorful side dish. 2 or 3 bell peppers, cut into strips. 1 or 2 onions (about 1 1b.) diced. 1 cup (approx.) water or vegetable stock. 1 or 2 cloves of garlic minced. 1 Tablespoon chili powder. 1 teaspoon ground cumin. 1 teaspoon dried oregano. Add 1 tablespoon of peanut butter along with the garlic and spices. Cauliflower scramble with fr...

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Positively Plant-Based: Cilantro Rice - Pressure Cooker

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Whole-Food Plant-Based Recipes (without oil). Tuesday, January 3, 2017. Cilantro Rice - Pressure Cooker. Some people who don't like the taste of fresh raw cilantro will like it cooked in a dish such as this. It tastes like the rice from Chipoltle Mexican Grill but it's healthier because it doesn't have any added oil. Use as a main dish or a as filling for burritos. Fills about 8 burrito-sized tortillas. 1/2 bunch cilantro, including stems. 2 large cloves garlic. 1 15 oz. can of tomatoes, undrained. If yo...

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Positively Plant-Based: Salad Dressings - Almond Vinaigrette, Tahini Dill, 1000 Island

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Whole-Food Plant-Based Recipes (without oil). Tuesday, March 11, 2014. Salad Dressings - Almond Vinaigrette, Tahini Dill, 1000 Island. Each day we aim to have at least one meal where salad is the main dish. Brown rice, lettuce, chickpeas, cabbage, spinach salad. 1/3 cup balsamic vinegar. 1/4 cup raw almonds or 2 tablespoons almond butter. 1 teaspoon dried oregano. 1/2 teaspoon dried basil. 1/2 teaspoon onion powder. Serves 6 - from Eat to Live Cookbook. By Dr Joel Fuhrman. Tahini Dill Salad Dressing.

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Positively Plant-Based: Cajun 15 Bean Soup

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Whole-Food Plant-Based Recipes (without oil). Monday, March 31, 2014. Cajun 15 Bean Soup. This is a plant-based version of a recipe found on the bag of mixed beans. 20 ounces dried mixed beans, such as 15 Bean Soup. 8 cups water or vegetable stock. 1 large onion, diced (2 cups). 1 stock celery, sliced. 1 green bell pepper, diced. 2 cloves garlic, minced. Juice of 1 lemon. 15 oz tomatoes, diced. 1 teaspoon chili powder. 1/4 teaspoon red pepper. 1/4 teaspoon black pepper. Subscribe to: Post Comments (Atom).

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Positively Plant-Based: Split Pea Soup - two ways

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Whole-Food Plant-Based Recipes (without oil). Monday, March 10, 2014. Split Pea Soup - two ways. Here are two recipes for split pea soup, one with white potatoes and the other with sweet potatoes. Split Pea Soup with White Potatoes. 8 cups vegetable stock. 1 onion, chopped. 2 celery stalks, sliced. 2 carrots, chopped. 1 teaspoon celery seed. 2 tablespoons parsley flakes. 1/2 teaspoon salt-free seasoning. 2 cups dried split peas. 2 potatoes, diced. Split Pea Soup with Sweet Potatoes. L large onion, diced.

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Positively Plant-Based: Hummus - Classic, Yam and Red Pepper

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Whole-Food Plant-Based Recipes (without oil). Wednesday, February 12, 2014. Hummus - Classic, Yam and Red Pepper. Use hummus as a dip for pita bread, chips and vegetables and also for a sandwich spread instead of mayo on bread, wraps, veggie burgers, etc. Here are three hummus recipes that have no added oil. Use a 15-ounce can of chickpeas (garbanzo beans) or 1 3/4 cups of home-cooked beans for each recipe. 1 can chickpeas, drained and rinsed. 1 clove of garlic, minced or 1/2 teaspoon garlic powder.

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Healthy Girl's Kitchen: July 2014

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Wednesday, July 30, 2014. The Big Chef AJ Giveaway- Winners and Bonus Winners Announced! The are a lot of things that I love about Chef AJ, and one of them is her incredible level of generosity. Not only did AJ pick the three winners from our giveaway last week, she added four additional winners and an additional prize (a one hour coaching session from Sharon McRae who specializes in WFPB diets for young families). So if your name is on this list, be sure to read on and find out exactly what you have won!

positivelyplantbased.blogspot.com

Positively Plant-Based: Black-Eyed Pea Succotash

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Whole-Food Plant-Based Recipes (without oil). Sunday, January 1, 2017. 1 onion (about 2 cups) chopped. 1 cup chopped mushrooms. 2 cloves garlic, minced. 1/8 teaspoon ground ginger. 1/2 teaspoon ground cumin. 1/2 teaspoon chili powder. 1 teaspoon ground coriander. 2 large fresh tomatoes or 1 (15 oz.) can undrained diced tomatoes. 3 cups of cooked, drained, black-eyed peas*. Serve as a stew or as a topping for baked potato or rice. Pressure cooker method using dry, uncooked, unsoaked black-eyed peas:.

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Positively Plant-Based: White Beans, Peas and Carrots

http://positivelyplantbased.blogspot.com/2016/10/white-beans-peas-and-carrots.html

Whole-Food Plant-Based Recipes (without oil). Thursday, October 20, 2016. White Beans, Peas and Carrots. This is one of my favorite pressure cooker recipes. The ingredients are ones that I usually have on hand. Serve this tasty Asian flavored stew on top a bed of cooked brown rice. 1 large diced onion (2 to 3 cups). 2 to 3 cloves garlic, minced. 1 1/2 cups chopped mushrooms. 1 teaspoon garlic powder. 1 teaspoon onion powder. 1 teaspoon salt-free seasoning. 1/8 teaspoon red pepper. 3 carrots, sliced.