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Maureen Serpe | mofitness chicago

https://mofitness.wordpress.com/author/momofitness

Author Archive for Maureen Serpe. Here is a little excitement that we can all share:. I’ve been working with a client for the past three months, two or three times a week. Let’s call her Cynthia. Cynthia hasn’t worked out since high school, and she’s turning 40 this fall. She decided to get serious with me, and she’s pretty much unstoppable. For those of you who have lots and lots of feelings about your pants: that’s a good feeling. Courage to Run: Fitness Music. Tags: chicago personal trainer. The sun i...

vfit.blogspot.com

V Training Log: I am loving...

http://vfit.blogspot.com/2008/04/i-am-loving.html

This blog is mostly for me to get my weight log down to keep me motivated and keep track of my progress. I will probably also type random things associated with my workout. Thursday, April 10, 2008. The weather outside today! I think I spent about 2 hours just lounging in it, it was great to be out in the sun just relaxing. Subscribe to: Post Comments (Atom). Click the link below to order yourself a copy of New Rules of Lifting for Women. Stage 4 has begun! Workout B : 4 : Stage 3.

blog.kylewebb.ca

Webb of Thoughts - Page 17 of 20 - personal blog of kyle webb

http://blog.kylewebb.ca/page/17

Posted on November 8, 2009. Welcome to the Library. I was pointed towards this post. Through a Tweet from Russ Groerend. The post is from Doug Johnson, who is a Director of Media and Technology for Mankato Public Schools. Read more about him here. He says he walks into many libraries that have signs like this:. Welcome to the Library. And wonders what would happen if signs like this were used instead. Welcome to the Library (revised). 8220;No cellphones/no texting” – Why not? 8220;No talking” &#821...

you-are-not-the-boss-of-me.blogspot.com

Take Up Your Bed and Walk: December 2007

http://you-are-not-the-boss-of-me.blogspot.com/2007_12_01_archive.html

Take Up Your Bed and Walk. Fka You Are Not The Boss Of Me) Learning to leave behind old perceptions and energetic investments. Thursday, December 27, 2007. Buying into "The Fantasy of Being Thin". Over at Shapely Prose, the lovely Kate Harding has a fan-fucking-tastic post called “The Fantasy of Being Thin.”. But when I was invested in The Fantasy of Being Thin, I really believed that changing this one “simple” (ha! If I wouldn’t find the right guy until I was thin, why bother dating? I was thinking abou...

you-are-not-the-boss-of-me.blogspot.com

Take Up Your Bed and Walk: New Year's Resolutions

http://you-are-not-the-boss-of-me.blogspot.com/2008/01/new-years-resolutions.html

Take Up Your Bed and Walk. Fka You Are Not The Boss Of Me) Learning to leave behind old perceptions and energetic investments. Wednesday, January 02, 2008. Speaking of self-esteem and honoring the promises we make to ourselves . . . Last night I decided that this morning I would get up early and go running. That is a promise I have made to myself many times in the past, but THIS time, I was sure it would be different. After all, I had an EPIPHANY last night, right? God, you’re so weak! Here’s my ne...

motiviran.com

Мотивация | Портал За Физическо и Личностно Развитие

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Портал За Физическо и Личностно Развитие. Музика За Упражнения – Android Приложение на Digitally Imported Онлайн Радио. December 2, 2011. Http:/ www.di.fm/apps/. Мотивиращи Видеоклипове (свързани с Фитнес и Бодибилдинг) – Част 1. August 9, 2011. Мотивиращи Картинки ( Свързани с Фитнес ) – Част 2. August 9, 2011. Мотивиращи Картинки ( Свързани с Фитнес ) –Част 1. May 8, 2011. Това Което Ни Отделя От Тях или “Честита Коледа, Боб! April 27, 2011. Това, което ни различава от тях. Или как да не бъдем като Боб.

vfit.blogspot.com

V Training Log: June 2008

http://vfit.blogspot.com/2008_06_01_archive.html

This blog is mostly for me to get my weight log down to keep me motivated and keep track of my progress. I will probably also type random things associated with my workout. Friday, June 6, 2008. I am in pain today, and it sucks cause it was supposed to be the second workout of stage 7. My lower back still hurts, and to top it off my hamstrings and front of my shoulders are sore. I will be able to rest until Monday so hopefully it's all good then. Wednesday, June 4, 2008. Stage 7 : Workout 1. Brdeadlift 4...

vfit.blogspot.com

V Training Log: February 2008

http://vfit.blogspot.com/2008_02_01_archive.html

This blog is mostly for me to get my weight log down to keep me motivated and keep track of my progress. I will probably also type random things associated with my workout. Tuesday, February 26, 2008. Workout B : 8. Deadlift 3 (40/8) (40/8)(40/8). Dumbell Shoulder Press 3 (12each hand/8)(15/8)(15/8). Wide-grip lat Pulldown 3 (62.5/8)(65/8)(65/8). Lunge 3 (12 each hand/8)(12/8)(15/8). Swiss-ball Crunch 3 (12/15)(12/15)(12/15). Sunday, February 24, 2008. Wednesday, February 20, 2008. Workout A : 8. Tuesday...

you-are-not-the-boss-of-me.blogspot.com

Take Up Your Bed and Walk: The Adventures of Spydra

http://you-are-not-the-boss-of-me.blogspot.com/2006/05/adventures-of-spydra.html

Take Up Your Bed and Walk. Fka You Are Not The Boss Of Me) Learning to leave behind old perceptions and energetic investments. Friday, May 26, 2006. The Adventures of Spydra. The All-New, Totally True Adventures of Spydra, the Spider-Catching Queen of the Amazon! Of course, it takes me ten minutes to find the Raid, and when I get back, guess what? I look at the clock. An entire half-hour has elapsed since I got up. Jesus. Thereitgoesacrossthewall,getit,getit,getit! As I stand up, THERE IT IS! You are a v...

you-are-not-the-boss-of-me.blogspot.com

Take Up Your Bed and Walk: Some days are harder than others

http://you-are-not-the-boss-of-me.blogspot.com/2008/01/some-days-are-harder-than-others.html

Take Up Your Bed and Walk. Fka You Are Not The Boss Of Me) Learning to leave behind old perceptions and energetic investments. Wednesday, January 16, 2008. Some days are harder than others. Hell, some MOMENTS are harder than others. I don’t really have much writing to do on other subjects these days. I might not for a little while. God, breakups are hard. Hopefully that 70% will grow to 100% before too long- but meantime, what a hard thing to get through. January 17, 2008 6:49 AM. January 17, 2008 6:17 PM.