puretransformation.ca
Jess' Blog — Pure Transformation
http://www.puretransformation.ca/blog
Get More Out of Your Workouts. April 3, 2017. Whether you have not yet started working out, are fresh out of the gates or a longtime veteran, here are a few tips to consider to get the most out of the time and effort you are putting into your fitness. Use your whole body. Even when you're training smaller muscles like delts and triceps (shoulders and back of the arms) you should hold a strong position with your core, glutes, quads and hamstrings engaged. Your stance is very important! March 21, 2017.
torontoentrepreneursconnected.blogspot.com
Keeping Toronto Entrepreneurs Connected: 05/27/15
http://torontoentrepreneursconnected.blogspot.com/2015_05_27_archive.html
How to Program the Brain for Sustainable Success. I love my daily dose of exercise. Most high-performers do because they look at it like a performance-enhancing habit. Being a competitive athlete for most of my life, I trained my brain to expect daily movement and loads of sweat. There is no habit better in my books than one that automatically drives you to engage in a routine that supports your health mentally, emotionally and physically. So how do we motivate the brain to want to exert the mental energ...
toronto.interiordesignshow.com
Opening Night Party. — Interior Design Show.
http://toronto.interiordesignshow.com/day/thursday
Celebrate the changemakers, innovators and disruptors. Hear It First - Newsletter Sign Up. January 18-21, 2018. Metro Toronto Convention Centre. Thursday. January 18. Friday. January 19. Saturday. January 20. Sunday. January 21. The countdown has begun…. January 18, 2018 @ 11:00PM (EST). Thursday, January 18, 2018. A portion of ticket sales went to our charitable partner, Habitat for Humanity Greater Toronto Area. Food and Beverage Partners. Big Thank You To Our Sponsors. See All Our 2017 Sponsors.
takeoutwithout.org
Directory | TakeOut Without
http://takeoutwithout.org/directory
Join the campaign to reduce restaurant waste. 206 East 4th Street Austin, TX 78701. Specializes in natural fruit blenders (smoothies) and organic bowls of açaí topped with hemp granola, a variety of fresh fruit, and local honey. Everything served is a great source of clean energy, fueled by the purest nutrients and organic ingredients. 141 Bannatyne Ave, Winnipeg, Manitoba, Canada. 105;nfo@boonburger.ca. An all vegan burger cafe! 141 Bannatyne Ave,. 11:00 am 9:00 pm. 11:00 am 4:00 pm. 11:00 am 9:00 pm.
torontoentrepreneursconnected.blogspot.com
Keeping Toronto Entrepreneurs Connected: 6 Wellness Tips for Entrepreneurs
http://torontoentrepreneursconnected.blogspot.com/2015/05/6-wellness-tips-for-entrepreneurs.html
6 Wellness Tips for Entrepreneurs. As Entrepreneurs, we know that it can be a challenge to keep stress levels in check, while eating healthy and getting enough sleep. Being mindful of your nutrition, sleep and exercise will increase your energy to give you the edge to succeed in your business. Here are a few simple wellness tips to get you rocking your biz. This first tip is imperative for good health, yet difficult for many entrepreneurs and that is to get plenty of rest! Serene Tea from The Honest Leaf.
whotrains.com
Train or be Trained - 3-Piece Snack
http://www.whotrains.com/3piecesnack.php
SCROLL DOWN" to the CIRCLED AREA BELOW for your 3-Piece Snacks, each packing a nutritional, strength, and motivational tip. Whether you are starting, already on there, or would like to stay on that wonderful road to better fitness and health - ALL can find something to suit their taste! TOBT PROS - presented by our past or newly inducted circle of TOBT trainers/professionals. Halton Region, ON. Specialized In-Home Personal Trainer. Marius G. Ridestrong. Sociology Major at Western University.
SOCIAL ENGAGEMENT