doublechindiary.com
Carbs and PCOS: What's the ideal daily number?
http://doublechindiary.com/crunchy-chewy-crispy-carbs-how-many-should-i-eat-with-pcos
Getting back into the school mode. Erba Vita 2-Week Review →. Crunchy, Chewy, Crispy Carbs: How many should I eat with PCOS? August 29, 2013. Carbs Salty, chewy carbs. Tortilla chips, sourdough bread, crackers, potatoes, rice. MMMM. CARBS. Oh, how I love carbs. I’d take the warm, chewy sourdough bread with a tab of melting butter over the freshly-baked chocolate cake any day. Who needs sugar when you can have BREAD? Now that I know what’s up with my body ( PCOS. Does it not matter? And tagged carbs pcos.
erintheloser.wordpress.com
January | 2012 | Erin the Loser
https://erintheloser.wordpress.com/2012/01
WLS Thoughts: One Day at a Time. Monthly Archives: January 2012. January 29, 2012. It’s been a while, eh? However, I have been in a pretty massive stall for months now. Now that I’m under 200, and to be honest my first goal was 250 (so hey, progress is pretty good, eh? I haven’t really thought about it much. But ultimately I’d like to lose another 30-40lbs, and I’ve given myself this entire year to do it. I can do it, right? So anyway, 30lbs in a year! Non-WLS Stuff I Like. WLS Blogs and Resources.
erintheloser.wordpress.com
Erin the Loser | WLS Thoughts: One Day at a Time | Page 2
https://erintheloser.wordpress.com/page/2
WLS Thoughts: One Day at a Time. Newer posts →. The Best Decision I Ever Made. November 1, 2011. I’ve been thinking about this a lot lately. Other than marrying my husband, WLS has undoubtedly been the best decision I’ve ever made. Will it always be? I could even ride a horse again! Was my weight keeping me from doing anything I wanted to do? October 25, 2011. Just a Few Days Ago:. October 23, 2011. Winter squash are arguably my favorite vegetables. Now that the weather is changing and you’re s...A frien...
erintheloser.wordpress.com
A Few Tips From Me to Post-ops | Erin the Loser
https://erintheloser.wordpress.com/2011/11/14/a-few-tips-from-me-to-post-ops
WLS Thoughts: One Day at a Time. The Best Decision I Ever Made. Oh so long. →. A Few Tips From Me to Post-ops. November 14, 2011. A lot of these things might seem like common knowledge, but I didn’t realize how important they were until now, almost 15 months out. I thought I’d share some of the things I wish I kept in mind as I’m going through this journey in hopes that others benefit from them. 1 Use the same scale. 2 Try things on. I have a measuring tape at home I can use to keep tabs on my waist and ...
erintheloser.wordpress.com
October | 2011 | Erin the Loser
https://erintheloser.wordpress.com/2011/10
WLS Thoughts: One Day at a Time. Monthly Archives: October 2011. October 25, 2011. This one will be brief. I found a picture of myself from almost exactly a year ago, and I took a (lumpy, braless) progress pic just a few days ago. Here they are for comparison. Don’t mind the bingo wings. Just a Few Days Ago:. October 23, 2011. First, wash your squash (yes, even though I take the skin off, I still give it a good rinse! Next, take a picture of your sleeping corgi…). Cut your squash in half, then using a sm...
erintheloser.wordpress.com
August | 2011 | Erin the Loser
https://erintheloser.wordpress.com/2011/08
WLS Thoughts: One Day at a Time. Monthly Archives: August 2011. August 30, 2011. Today is my one-year surgiversary! Almost 200lbs later, and a ton of trials and tribulations, I’m still here and going strong! A better, fuller update later. August 14, 2011. Week 50 Weigh-In: (That’s TWO WEEKS until my surgiversary! 1774 lbs down from highest recorded weight. 1554 lbs down from surgery weight. 42 lbs down from the last weigh-in. I am so, so close to my big goals I can taste it! I don’t think you get it.
erintheloser.wordpress.com
February | 2012 | Erin the Loser
https://erintheloser.wordpress.com/2012/02
WLS Thoughts: One Day at a Time. Monthly Archives: February 2012. February 10, 2012. Day 5 is going to be a little different. I’m not doing soup/yogurt/protein shake today as normal. Today I am eating! But there were some lessons I learned these past few short days that I thought I’d share anyway, along with the scale read from this morning. Soup is not a meal. Don’t try and tell me it is because it isn’t. And now, drumroll please! I deserve this yogurt for breakfast! February 9, 2012. But I didn’t.
erintheloser.wordpress.com
Day 3 | Erin the Loser
https://erintheloser.wordpress.com/2012/02/08/day-3
WLS Thoughts: One Day at a Time. Day 4 →. February 8, 2012. Hello from Day 3! Remember I update my food log during the day, so go back to the last 2 entries to see what happened, if you care. Another encouraging scale read this morning! A new low (in a good way)! I’m not sure if I should count my chickens before they hatch, so I’ll leave it at that. I’ll give a “grand total” on Friday. Here’s the food log for the day! A cup of skim milk ( 70 cals, 10g protein), and a 5-hour-energy. Day 4 →. WLS Blog: My ...
erintheloser.wordpress.com
Day 2 | Erin the Loser
https://erintheloser.wordpress.com/2012/02/07/day-2
WLS Thoughts: One Day at a Time. Day 3 →. February 7, 2012. Hello from day 2! The beginning of day 2, mind you! I will (like yesterday) update with what I eat as the day progresses. Come back for updates throughout the day. The scale was incredibly encouraging this morning, so I feel good about my progress! A cup of skim milk ( 70 cals, 10g protein), and a 5-hour-energy. Lowfat plain Greek yogurt and berries ( 200 cals, 23g protein). Tall iced skinny mocha (70 cals, 7g protein – from the website). SarahW...
erintheloser.wordpress.com
Day 5 | Erin the Loser
https://erintheloser.wordpress.com/2012/02/10/day-5
WLS Thoughts: One Day at a Time. February 10, 2012. Day 5 is going to be a little different. I’m not doing soup/yogurt/protein shake today as normal. Today I am eating! But there were some lessons I learned these past few short days that I thought I’d share anyway, along with the scale read from this morning. Soup is not a meal. Don’t try and tell me it is because it isn’t. This is a good experiment for weight-loss kicking off, it put me in a mindset that I think will help future successes. And I have a ...
