funfitme.blogspot.com

Life, Fitness, and Me!

Wednesday, July 29, 2015. Stir Fry/Fried Rice Cooking. So I posted a picture of my fried rice that I made last week (Monday) on instagram. And had more than one request for additional information about it. So I decided that I am going to attempt to write a recipe, one of my very first EVER, for this blog. I did take measurements as I was cooking, so I can actually write a recipe, in theory, and so I suppose I will see how this works out! Emily's Chicken Fried Rice. 2 small chicken breasts. 6 When eggs ar...

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Life, Fitness, and Me! | funfitme.blogspot.com Reviews

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Wednesday, July 29, 2015. Stir Fry/Fried Rice Cooking. So I posted a picture of my fried rice that I made last week (Monday) on instagram. And had more than one request for additional information about it. So I decided that I am going to attempt to write a recipe, one of my very first EVER, for this blog. I did take measurements as I was cooking, so I can actually write a recipe, in theory, and so I suppose I will see how this works out! Emily's Chicken Fried Rice. 2 small chicken breasts. 6 When eggs ar...

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Life, Fitness, and Me! | funfitme.blogspot.com Reviews

https://funfitme.blogspot.com

Wednesday, July 29, 2015. Stir Fry/Fried Rice Cooking. So I posted a picture of my fried rice that I made last week (Monday) on instagram. And had more than one request for additional information about it. So I decided that I am going to attempt to write a recipe, one of my very first EVER, for this blog. I did take measurements as I was cooking, so I can actually write a recipe, in theory, and so I suppose I will see how this works out! Emily's Chicken Fried Rice. 2 small chicken breasts. 6 When eggs ar...

INTERNAL PAGES

funfitme.blogspot.com

1

Life, Fitness, and Me!: A busy weekend as a solo parent

http://funfitme.blogspot.com/2015/07/a-busy-weekend-as-solo-parent.html

Tuesday, July 28, 2015. A busy weekend as a solo parent. So they played 18 holes on Friday, 36 Saturday, and 18 on Friday. Addie and I met up with them for a meal at a wing place that Jamie loves (it is always a great excuse to go there! J does not like to go that often and it is one of my favorites.). There were walks, a movie (on our TV at home, I was not taking a kid to the movies solo! Swimming, playing outside in her kid pool, parks, everything! So I am GLAD to have survived. What We Ate This Week.

2

Life, Fitness, and Me!: Ragnar Wasatch Back: Runner 3, Leg 2

http://funfitme.blogspot.com/2015/07/ragnar-wasatch-back-runner-3-leg-2.html

Thursday, July 9, 2015. Ragnar Wasatch Back: Runner 3, Leg 2. When we all finished up with our first legs, we got to meet up with Van 2, who I understand spent a leisurely morning sleeping in and eating at Perkins while we were out surviving on coffee and peanut butter (well, maybe the peanut butter part was just me. That was one of my prerace purchases at Target). After seeing Robyn off to run leg 7, van one headed into Ogden (Jes's town! It really was cold! Just ran an extra loop! But after seeing the ...

3

Life, Fitness, and Me!: Chicago Training: Week of July 13

http://funfitme.blogspot.com/2015/07/chicago-training-week-of-july-13.html

Monday, July 20, 2015. Chicago Training: Week of July 13. Another week of Chicago training has been checked off. Seriously, other than a few issues with some heat and humidity (which is NOTHING like it has been in the past! Training has been going fantastic. I definitely cannot believe how quickly time is going in July. The race is in October, and suddenly that does not feel all that far away. Eeek! So another week has progressed, so let's take a look at home my training for the last week shook out.

4

Life, Fitness, and Me!: Saturday Long Run Review

http://funfitme.blogspot.com/2015/07/saturday-long-run-review.html

Tuesday, July 21, 2015. Saturday Long Run Review. But apparently, my body has decided that is not the way that it works anymore. Boo! So the plan was as follows for this 14 mile progressive run. 5 miles @ 8:30. 5 miles @ 8:10. 4 miles @ 7:55. ON the long run? Subscribe to: Post Comments (Atom). Stir Fry/Fried Rice Cooking. A busy weekend as a solo parent. Chicago Training: Week of July 20. What We Ate This Week. Hip and Glute Tension - Ew. Saturday Long Run Review. Chicago Training: Week of July 13.

5

Life, Fitness, and Me!: Chicago Training: Week of July 20

http://funfitme.blogspot.com/2015/07/chicago-training-week-of-july-20.html

Monday, July 27, 2015. Chicago Training: Week of July 20. I know have been trying to give weekly updates about Chicago and my training and how it is going. This week is no exception. Admittedly, I am trying to get posts written ahead of time so I am getting this generally written and then going back to get some updates into it on some specifics (how the workouts ACTUALLY went). But this past week? I always set the belt to a 1.0 incline. I always messed with paces somewhat to try and give myself a...Frida...

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Here comes the Glass City Marathon! - Healthy Living News | Toledo, OH | Blog

http://www.hlntoledo.com/blog/498-here-comes-the-glass-city-marathon

Friday, 26 August 2016. Taking Care of Your Life. Here comes the Glass City Marathon! In a little over a week, thousands of runners will converge at The University of Toledo for the 2014 Medical Mutual Glass City Marathon. My first 5k was the Glass City Marathon two years ago with my dad, who is an avid runner. I’m not sure how he convinced me to do it, but even as someone who never runs I had a lot of fun spending time with my dad. From Perrysburg, Ohio; Emily Nickles. A Toledo native from Blue Ash, Ohi...

justkeeprunningblog.com

Ragnar Wasatch Back Recap

http://www.justkeeprunningblog.com/2015/06/ragnar-wasatch-back-recap.html

Runner. Trail lover. Craft beer enthusiast and cat lady. Paulette [at] justkeeprunningblog [dot] com. Brazen ultra half series. Go far run group. Ragnar Wasatch Back Recap. June 29, 2015. Ragnar Wasatch Back is now one of my favorite relay experiences ever. The views along the course were gorgeous, and it was very challenging. Between being at altitude, the hills, and the 90 degree weather, it was definitely the hardest relay I've run so far. And I loved every minute of it! Exchange 6 in Liberty, Utah.

maintainingsaidawesomeness.blogspot.com

maintaining said awesomeness: August 2013

http://maintainingsaidawesomeness.blogspot.com/2013_08_01_archive.html

Aug 15, 2013. Social. a gastropub. On my second-to-last weekday of summer, I couldn't resist treating myself to lunch at one of Perrysburg's fantastic local restaurants. I got into my car, headed in the direction of Northwest Ohio's best destination for craft brew and eats. Then, it hit me. Social. a gastropub," a few minutes in the other direction, opened a few days ago. I was curious. Not anxious, in a way that I thought, "How cute. Another attempt at mimicking Swig. A gastropub, anyway? Gastropub's fi...

maintainingsaidawesomeness.blogspot.com

maintaining said awesomeness: February 2014

http://maintainingsaidawesomeness.blogspot.com/2014_02_01_archive.html

Feb 5, 2014. Speed work: I did it! Last week I promised myself that I would begin doing speed work this week on Tuesday. We got more crazy snowfall over the weekend which made me worry that it wouldn't happen. Then, during the Super Bowl, a friend revealed that she's got a treadmill in her basement and that I'm welcome to use it any time. Boo-yah! Warm-up: 1 mile @ 6.5 mph. 6x 1/2 mile @ 8 mph. 1/4 mile @ 6 mph recovery between repeats (5x). Cool down: 3/4 mile @ 6 mph. Subscribe to: Posts (Atom).

maintainingsaidawesomeness.blogspot.com

maintaining said awesomeness: Wellness Screening 2014

http://maintainingsaidawesomeness.blogspot.com/2014/03/wellness-screening-2014.html

Mar 12, 2014. Yesterday I got something awesome in the mail. This time, I destroyed it. Also, a woman destroyed my arm. Anywho, I screwed up the morning of the screening. On my way to school I stopped at Starbucks for a nonfat latte. I arrived at work, did my regular morning stuff, and at 8:00 plopped myself into my office chair. I opened my Franklin Covey Planner to February 28th, took my first swig of latte, and scanned through my tasks. A1: Wellness screening @ 7:50. Here are the highlights:. I only d...

maintainingsaidawesomeness.blogspot.com

maintaining said awesomeness: March 2014

http://maintainingsaidawesomeness.blogspot.com/2014_03_01_archive.html

Mar 24, 2014. Great Black Swamp Festival of Races 25K. That's a long event name. It reminds me of this:. A solid tech tee. The Great Black Swamp Festival of Races offered distances of 5K, 15K, and 25K. It might have been wiser with consideration to marathon training to only run the 15K because we were only supposed to have run a long run of 12 miles this week. Nevertheless I chose the 25K for us because, like I said, I like the distance. I wanted to attempt a PR, too. That's how we look wh. Mar 17, 2014.

maintainingsaidawesomeness.blogspot.com

maintaining said awesomeness: Where's the love, runners?

http://maintainingsaidawesomeness.blogspot.com/2014/03/where-love-runners.html

Mar 17, 2014. Wheres the love, runners? Last night I spent an hour sitting with Joe, drinking wine, watching the first episode of Crisis, and taking part in #runchat on the Twitter for the first time. It was a relaxing way to unwind from a weekend that went from good to shit. I'm still telling myself to get over the latter. You have no right to put a 26.2 magnet on your car if you've only run one marathon. If you run a marathon slower than I do, it devalues my hard work. I can't make up this stuff!

maintainingsaidawesomeness.blogspot.com

maintaining said awesomeness: December 2013

http://maintainingsaidawesomeness.blogspot.com/2013_12_01_archive.html

Dec 17, 2013. Santa Hustle Cedar Point 2013. Joe and I ran the second annual Santa Hustle at Cedar Point on this past Sunday. We had a hell of a trip out to Sandusky on Saturday night with a half-foot of snow having fallen throughout the day. Really different from last year's conditions, which were 50 degrees and sunny. Still, music was better than the silence from last year. Later that afternoon on the way home I checked the race results to see where we finished in our age groups. 1) The waves in the st...

maintainingsaidawesomeness.blogspot.com

maintaining said awesomeness: June 2013

http://maintainingsaidawesomeness.blogspot.com/2013_06_01_archive.html

Jun 4, 2013. Rules for Parents of Children in School. Reality, however, is a biznatch. I'm sorry, I don't know that off of the top of my head, but I can check when I get up to my room.". This morning, there she was at my door with her son as I was preparing materials for the final exam that my students would be taking in a matter of about 10 minutes. Rules for Parents of Children in School. I) Do not show up at a teacher's door unannounced before the school day begins. A* * * * * needs to bring her grade...

dailygarnish.com

Daily Garnish » Running

http://www.dailygarnish.com/running

Culinary arts grad. nutrition facts lover. vegetarian chef. marathon runner. country music maniac. failed dog trainer. barre fanatic. loving mama. For general inquires, contact: EmilyBMalone@gmail.com. For partnerships, contact: dailygarnishads@mediakix.com. Looking forward to chatting with you! My Runs and Races. 2008 Flying Pig Marathon (Cincinnati, OH). 2008 Bank of Chicago Marathon (Chicago, IL). 2009 Flying Pig Marathon (Cincinnati, OH). 2009 Thunder Road Marathon (Charlotte, NC). Below you’ll...

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LEGS BUMS and TUMS. Pole Fitness Booking Form. FunFit is a Lincoln based group fitness company providing a wide range of fitness classes for all ages, abilities and fitness levels taught by highly motivated instructors who will encourage and educate you in your pursuit of fitness. The benefits of our classes are:. To help you get fit. Give you a general sense of wellbeing. Please take a look at our Timetable. To see what classes we have to offer. Stretch 'n' Tone Gallery. Stretch n Tone Lincoln.

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Fun Fit Living | There is Nothing Like Feeling Healthy

Exercises You Can Do At Home. January 14, 2014. Several Ways To Fit In Exercises You Can Do From Home. For many people today going to a gym in order to exercise is not always an option. However, there are plenty of ways that a person can fit in small amounts throughout their day no matter what their schedule includes. Aiming for at least 45 minutes, even in small bursts throughout the day can still help the person to get the same ideal benefits that exercise can bring. For those that are looking on just ...

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funfitlovin | Just another WordPress.com site

June 21, 2011 · 7:15 pm. When I don’t make my own nut butters, I like to head over to Whole Foods and pick up a jar or two of these. Earth Balance makes my favorite peanut butter! They also put flaxseed in the peanut butter, yum yum yuuum. But when I recently discovered that I also loooooove unsalted nut butters. June 18, 2011 · 3:18 pm. So no early morning run for me today… Instead, I’m sitting here at a Starbucks! I had no time to grab breakfast on the way out but I did get this at Starbucks…. I got up...

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funfitme.blogspot.com

Life, Fitness, and Me!

Wednesday, July 29, 2015. Stir Fry/Fried Rice Cooking. So I posted a picture of my fried rice that I made last week (Monday) on instagram. And had more than one request for additional information about it. So I decided that I am going to attempt to write a recipe, one of my very first EVER, for this blog. I did take measurements as I was cooking, so I can actually write a recipe, in theory, and so I suppose I will see how this works out! Emily's Chicken Fried Rice. 2 small chicken breasts. 6 When eggs ar...

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