pslorenz.com
2013, A Running Review
http://pslorenz.com/2013-a-running-review
One runner's relentless desire to run farther and faster. 2013, A Running Review. Also this year I ran my first Marathon. Hard headedly, I ran it injured and only made the injury worse. Not the worst experience ever and my time was around 4:26 minutes I think. Pretty much set myself up for another PR if I go out for another marathon this year. Other than that, I ran two 50 k’s, seven half marathons, two 10 milers, and far too many 5k’s to remember. Mileage logged in 2013:. Running: 1804.2 of my. Rock n’ ...
olga-therundown.com
The Rundown: Leap Year Lope Race Report
http://www.olga-therundown.com/2012/03/leap-year-lope-race-report.html
Running, Racing and Ramblings of an average girl. Friday, March 2, 2012. Leap Year Lope Race Report. I have to say that is by far the most fun race I have ever run! The atmosphere and enthusiasm was wonderful! The folks that organized the race and volunteered did a great job and I send out many thanks to all of them! And thanks to our club President who came up with the great idea in the first place! Overall the race was a great success! March 2, 2012 at 12:29 PM. Hawkeye here again. sorry you didnt ...
olga-therundown.com
The Rundown: Finally, I'm Back!
http://www.olga-therundown.com/2012/11/finally-im-back.html
Running, Racing and Ramblings of an average girl. Tuesday, November 20, 2012. Finally, I'm Back! I have not updated this blog since August and I'm ashamed! Here is the very short update: I have been running, and running, and running. It seems to be the only thing that grounds me when I'm going through a tough time. Here is a list of races I have run this fall:. Tunnels to Towers 5K 9/8/12. Wake Med Scrub Run 5K 9/29/12. Safe Haven 5K 10/6/12. Run Walk for Autism 10/13/12. Run for Hope 5K 10/14/12. Glad t...