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H. Ann | my journey

my journey

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H. Ann | my journey | haleyann11.wordpress.com Reviews

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my journey

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Done | H. Ann

https://haleyann11.wordpress.com/2014/07/01/done

7 Top Rules for Improved Health and Fitness. It’s the little things →. July 1, 2014. Just got done with today’s run. It felt absolutely awful while running. Now that I am done I feel fabulous. I used to be a great athlete. Running a mile two years ago wouldn’t have phased me… I find it very sad that I am now, struggling to get through 1 mile. But, as I’ve read- Slow progress is still progress. This entry was posted in Fitness. 7 Top Rules for Improved Health and Fitness. July 2, 2014 at 12:46 am.

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haleyann11 | H. Ann

https://haleyann11.wordpress.com/author/haleyann11

It’s the little things. July 9, 2014. So, late Sunday night I went for a run. I ran my best every 2 miles. Don’t get me wrong- I stopped quite a bit. But, it was my very best time. Early Tuesday morning, I go to the track … Continue reading →. July 1, 2014. 7 Top Rules for Improved Health and Fitness. June 29, 2014. Originally posted on Apres Cycle. June 28, 2014. June 27, 2014. June 26, 2014. This is my fitness journey. I know I can’t do this alone. So, for those of you out there, I will t...I am not wh...

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It’s the little things | H. Ann

https://haleyann11.wordpress.com/2014/07/09/its-the-little-things

It’s the little things. July 9, 2014. So, late Sunday night I went for a run. I ran my best every 2 miles. Don’t get me wrong- I stopped quite a bit. But, it was my very best time. Early Tuesday morning, I go to the track with my two friends for an intense work out including squats, push ups, and sprints (it was intense for us, okay) and after that workout I decided to run 2 miles again. And guess what? 8211; I improved my time by a whole minute! I was so excited! This is for me. July 9, 2014 at 10:46 am.

4

Night shift | H. Ann

https://haleyann11.wordpress.com/2014/06/28/night-shift

7 Top Rules for Improved Health and Fitness →. June 28, 2014. This entry was posted in Fitness. 7 Top Rules for Improved Health and Fitness →. June 28, 2014 at 3:25 pm. I don’t think I could make it that long with NO snacks! Try bringing some healthy snacks from home that are satisfying and will keep you full. Trail mix, pretzels, granola bars? I think those are pretty easy to grab a bite here and there and will help keep you going through your shifts! Leave a Reply Cancel reply. Enter your comment here.

5

7 Top Rules for Improved Health and Fitness | H. Ann

https://haleyann11.wordpress.com/2014/06/29/7-top-rules-for-improved-health-and-fitness

7 Top Rules for Improved Health and Fitness. June 29, 2014. This is a great read. I’ll use it as motivation! Read more here: 7 Top Rules for Improved Health and Fitness. This entry was posted in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.

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Photos | Kortni Ann

https://kortni24.wordpress.com/photos

A Journey to be Fit and Healthy… and a Runner. I stole this idea from Em, because I thought it was a good thing because then I can see progress (and feel bad about the way I use to look too). Six Flags – Probably around 180 or so. Rachel, Eric, Dan, and me – around 200. Labor Day – I felt really great then! Jason (the ex) made me take this – 210 (was 217 prior)*Note: This dress doesn’t fit me at all anymore… completely falls off. Part 1 - by myself. The ex (Jason) and I - really bad photo of me! Princess...

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Some fitness motivation | Kortni Ann

https://kortni24.wordpress.com/2014/06/30/some-fitness-motivation

A Journey to be Fit and Healthy… and a Runner. Looking for a reason to workout? Try one of these 50…. Yes, I owe you a big update. Soon I promise. Not at 4 am though! When enough is enough. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.

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101 in 1001 | Kortni Ann

https://kortni24.wordpress.com/101-in-1001

A Journey to be Fit and Healthy… and a Runner. Complete 101 preset tasks in a period of 1001 days. Tasks must be specific (ie. no ambiguity in the wording) with a result that is either measurable or clearly defined. Tasks must also be realistic and stretching (ie. represent some amount of work on your part). Start Date: September 16, 2011. Finish Date: June 13, 2014. 1 Teach a Zumba Class. 2 Work at Disney World. 3 Read 101 books. 5 Run a 5k race. 6 Run a half marathon. 7 Learn to cook 5 new dishes.

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Morning update | Kortni Ann

https://kortni24.wordpress.com/2014/06/22/morning-update

A Journey to be Fit and Healthy… and a Runner. I know I just wrote last night but… I had to do a little phone update to share this. See that spike? That’s the heaviest I’ve EVER been in my life. I’m about 12 pounds down from that (yay! So I’m feeling good this morning.🙂. When enough is enough. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Post was not...

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When enough is enough | Kortni Ann

https://kortni24.wordpress.com/2014/06/26/when-enough-is-enough

A Journey to be Fit and Healthy… and a Runner. When enough is enough. Green on it… But anything after that, he tries to run to the other room and hide. When we had started running training (the few times our schedules allowed us to do so during school), his parents didn’t believe me when he said he was running. Working disaster helps because it’s high paced and very physically challenging. I found this on Pinterest and felt inspired:. Nov 15, 2015. Leave a Reply Cancel reply. Enter your comment here.

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kortni24 | Kortni Ann

https://kortni24.wordpress.com/author/kortni24

A Journey to be Fit and Healthy… and a Runner. Not quite what I meant. I’ve had a rough month… well, rough couple of months actually. I’ve been sick for a while. Mostly just cold-type sick, the kind students pass around the classroom and teachers. Two days later, however, something else happened. In fact, it was a month ago today. I lost my voice. To the comedy club that night to see a friend. Well, he got called in. And I fell asleep on the bed for a nap feeling completely defeated. When I woke up?

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Run Stats | Kortni Ann

https://kortni24.wordpress.com/run-stats

A Journey to be Fit and Healthy… and a Runner. I decided I needed a place to keep track of my running stats, and that, since this blog is being used to document runs now, this would be the perfect place to track as well! 1/17/12 2.46 miles 13:25 pace (33 minutes). 1/18/12 2.46 miles 10:10 pace (25 minutes). 1/24/12 1.75 miles 15:33 pace (27 minutes). 2/26/12 1.50 miles 14:37 pace (20 minutes, treadmill). 2/27/12 1.70 miles 15:50 pace (30 minutes, interval training, treadmill). Leave a Reply Cancel reply.

floatingonariverforeverandever.wordpress.com floatingonariverforeverandever.wordpress.com

Fun With Bicycles. | Floating on a River Forever and Ever

https://floatingonariverforeverandever.wordpress.com/2015/01/19/fun-with-bicycles

Floating on a River Forever and Ever. I need to remember that when I stop struggling I float. I love riding my bike. Love it. I love the wind in my hair (under my helmet of course, this is Australia and safety first). I love the freedom I feel. I love speeding along with not a care in the world. So that’s my day. How’s yours? This entry was posted in Life. January 19, 2015. Its been 5 years →. 2 thoughts on “ Fun With Bicycles. January 19, 2015 at 10:38 am. As long as you’re alright! You are commenting u...

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Disclaimer | Floating on a River Forever and Ever

https://floatingonariverforeverandever.wordpress.com/hello

Floating on a River Forever and Ever. I need to remember that when I stop struggling I float. Please be mindful that some of my posts are of a sensitive nature and they can cause triggers or be a stressor. I don’t hide my troubles with navigating this world with PTSD or what happened to me as a child. Thank you for visiting. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. JP Ribne...

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2015… I am going to Bloom | Floating on a River Forever and Ever

https://floatingonariverforeverandever.wordpress.com/2015/01/09/2015-i-am-going-to-bloom

Floating on a River Forever and Ever. I need to remember that when I stop struggling I float. 2015… I am going to Bloom. Do you like my little graphic? I made it. Right after I decided what my word for 2015 was going to be. I am a part of some little projects online and I needed a word. Something I could use as my focus for this year. Last year my word was peace and this year my word is bloom. I am such a hippy flower child hahahaha. Time for me to bloom. This entry was posted in health. January 9, 2015.

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Friday, September 16, 2005. Hey what are y'all doing? N/m/h PLZ leave me some comments! Posted by Haley @ 8:14 PM. Friday, August 19, 2005. What is your favorite color? Send this poll to a friend! Posted by Haley @ 3:27 PM. Thursday, August 11, 2005. Posted by Haley @ 4:39 PM. I told you I would add another picture.so here it is. This is her after she got her hair done, nails done, eye brows waxed, and a spa. She was pampered that day! Posted by Haley @ 4:14 PM. Wednesday, August 10, 2005. Me at 4 months.

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H. Ann | my journey

It’s the little things. July 9, 2014. So, late Sunday night I went for a run. I ran my best every 2 miles. Don’t get me wrong- I stopped quite a bit. But, it was my very best time. Early Tuesday morning, I go to the track with my two friends for an intense work out including squats, push ups, and sprints (it was intense for us, okay) and after that workout I decided to run 2 miles again. And guess what? 8211; I improved my time by a whole minute! I was so excited! This is for me. July 1, 2014. Achieving ...

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Dancing Underwater | In my world

January 18, 2011. This has been “that” song for me lately. Something about it just speaks so loud to me. I love music that makes you feel and think with the artist. I’m obsessed. Even though I’m home right now, this song and some candles manages to put me in my element. The lyrics are . Oh and you can’t help but dance. When I Grow Up. When I grow up, I want to be a forester. Run through the moss on high heels. That’s what I’ll do, throwing out boomerang. Waiting for it to come back to me. January 18, 2011.

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April 23, 2012. Our last stop on our spring break adventure was a trip to Paris. Although a little rushed, I feel as though we got to see as much as we possibly could! Our first stop in Paris was to see The Louvre. Luckily for us, students were allowed to get into the exhibits for free which saved us a lot of money! What surprised me was the size of the Mona Lisa, I could not believe how small it actually was! After The Louvre, we traveled to the Arc de Triomphe. Then us four split a bottle of wine and s...

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Haleyanne Jewelry

Living is the Best Art. Dog Jewelry By Haleyanne. We are artists at Seattle's beautiful and historic Pike Place Market. Where we have sold our handmade goods to tens of thousands of happy customers from around the world since 1985. Ceramic dog pins have been our specialty since 1994. The Pike Place Market is known as the soul of Seattle, and is a must see stop for any visitor. Each of our pins is hand made by Haley Land and Leanne Clarke. Don't forget to "like" us on facebook. Open year round at the.