hikebikeclimb.net

appalachian-athlete.blogspot.com

Appalachian Athlete: January 2010

http://appalachian-athlete.blogspot.com/2010_01_01_archive.html

Weekday training and weekend adventures from State College, PA. Sunday, January 24, 2010. Rothrock Gas Line Traverse. The gas line is an 8 mile North-South scar across the heart of Rothrock State Forest. It goes from near Colyer Lake. In the North to Big Valley in the area of Barrville in Mifflin County in the South. Anyone who h. Rather than my slick little 20L Cilogear leaderpack. I also pulled out my thin, lightweight hooded Marmot Ion. To use as my shell to see how it performs in the cold (very well ...

appalachian-athlete.blogspot.com

Appalachian Athlete: December 2009

http://appalachian-athlete.blogspot.com/2009_12_01_archive.html

Weekday training and weekend adventures from State College, PA. Tuesday, December 29, 2009. The Christmas gifts in the picture sum up alot. Of what I'm about. I got alot. Of cool stuff including a louder Ipod. And a big toolbox for the garage but these gifts are among the most interesting. They are, left to right: Laura and Guy Waterman's "Yankee Rock and Ice", an antique doube. Shot glass, a FoxPro. Coyote call, and Rollins' "Get in the Van" chronicling his time with Black Flag. Belly Roll") - that some...

appalachian-athlete.blogspot.com

Appalachian Athlete: August 2009

http://appalachian-athlete.blogspot.com/2009_08_01_archive.html

Weekday training and weekend adventures from State College, PA. Sunday, August 30, 2009. If you live in Central PA. And you’re not frequenting Raystown. You’re missing one of our biggest outdoor playgrounds. In July, what was originally planned as a 3-day family camping get-a-way, was rescheduled as a 7-day Funemployment. Is only a place for folks with big Bayliners. Let’s go over this in order:. Trail Running: I chose the 1000 steps. Excellent choice, even if you’re walking, and you’ ve. Suggesting that...

appalachian-athlete.blogspot.com

Appalachian Athlete: Recognizing Excellence

http://appalachian-athlete.blogspot.com/2010/03/recognizing-excellence.html

Weekday training and weekend adventures from State College, PA. Sunday, March 7, 2010. It's been another rough February. Just like last year I'm looking at a nagging rehab of a herniated disc that has already seriously limited all the good winter fun and is beginning to threaten the shoulder season that allows me to train hard enough for full enjoyment of Spring. The days are getting longer, and warmer, and although my thoughts should be on the condition of the North Face of Gothics. Recently moved back ...

appalachian-athlete.blogspot.com

Appalachian Athlete: CrossFitters Guide to State College: Gyms

http://appalachian-athlete.blogspot.com/2010/12/crossfitters-guide-to-state-college.html

Weekday training and weekend adventures from State College, PA. Friday, December 24, 2010. CrossFitters Guide to State College: Gyms. And public mountain lands. To enjoy if you're just passing through), 2) build your own garage gym ( long a staple of CrossFitters. My garage works fine. although I do miss the competitive cameraderie of other CrossFitters), or 3) go to a commercial gym. If you're headed to a commercial gym, let this be your guide. Ranked from most- to least-CrossFit friendly:. 1510 Martin ...

appalachian-athlete.blogspot.com

Appalachian Athlete: Crossfitter's guide to State College: Gyms (addendum 1)

http://appalachian-athlete.blogspot.com/2011/01/crossfitters-guide-to-state-college.html

Weekday training and weekend adventures from State College, PA. Friday, January 7, 2011. Crossfitter's guide to State College: Gyms (addendum 1). Now that I finally put together my CrossFitter's Guide to State College; I need to correct it. We DO have an affiliate as of JAN 2011: CrossFit Nittany. But anyway, Good Luck CrossFit Nittany! I hope it will bring together a community of like-minded athletes right here in Happy Valley. S " I've Been so Mad Lately. Subscribe to: Post Comments (Atom).

appalachian-athlete.blogspot.com

Appalachian Athlete: Ice Climb PA

http://appalachian-athlete.blogspot.com/2011/01/ice-climb-pa.html

Weekday training and weekend adventures from State College, PA. Tuesday, January 25, 2011. Even though I just got back from NY after a great weekend of ice climbing with some old and new friends in the Catskills during IceFest, I want to talk a bit about the more 'local' ice. When I lived in Philly, we always went straight to the Cats or Daks for ice. After all, it was more reliably cold with thick ice, the conditions reports on NEIce.com. Hacks like ourselves. The others were thin clusters of curtai...

appalachian-athlete.blogspot.com

Appalachian Athlete: CrossFit Sectional

http://appalachian-athlete.blogspot.com/2010/03/crossfit.html

Weekday training and weekend adventures from State College, PA. Saturday, March 20, 2010. Anyway, what did I learn? Floods, blizzards, hurricanes, nor'easters, -20F temps. those are the fondest backpacking and climbing trips in my memories. 6 - CF competitions probably need a little mountain biking or kayaking or rapelling to find my sweet spot. Looks like I'm gonna have to start my own competitions. Ones that are perfectly suited to my strengths and address none of my weaknesses! Recently moved back to ...

climbpa.blogspot.com

Tim Anderson's climbPA blog: The good is in the woods!

http://climbpa.blogspot.com/2014/04/the-good-is-in-woods.html

Tim Anderson's climbPA blog. Trail running and rock and ice climbing in southwestern Pennsylvania. SWPA Trail Running Challenges. Altra Lone Peak reviews. Monday, April 28, 2014. The good is in the woods! The Hemlocks - bouldering area. Awesome Boulder Right - center view. Awesome Boulder Right - left end view. We first climbed this one Easter Day. Overlook on McCune trail. The River Valley in Ohiopyle State Park. Carolina Spring Beauties blooming on Sugarloaf. Laura on Red Hill Rest Block. 1) Who are th...