annapurna100.com
Walks for supporters | Annapurna 100 - October 22nd 2016
http://annapurna100.com/race-info/walks-for-supporters
100 & 50 km. Previous years’ routes. Looking after yourself during the race. What others say…. 2013 foreign runners’ results. We organize two walking options, both leaving Pokhara by bus to Hyangja (where the trail section of the race starts) immediately after the start. This will allow the walkers to cheer on the runners on at the 11 km mark. We can explain these two options to you at the registration on the 31st. 100km UTMB 3 points. Part of the Asia Trail Master series. Thank you to our sponsors.
annapurna100.com
FAQ | Annapurna 100 - October 22nd 2016
http://annapurna100.com/race-info/faq
100 & 50 km. Previous years’ routes. Looking after yourself during the race. What others say…. 2013 foreign runners’ results. Here are a list of Frequently Asked Questions:. What are the foods and drinks on the posts along the way? Can you give your own food and drinks to the posts prior to the race? For 100km we’ll have a drop bag service around halfway, so this can be an option for you. Will the route be marked? Yes, the route will be well marked with orange fluorescent ribbon. Please can you advise on...
annapurna100.com
Obligatory equipment | Annapurna 100 - October 22nd 2016
http://annapurna100.com/race-info/obligatory-equipment
100 & 50 km. Previous years’ routes. Looking after yourself during the race. What others say…. 2013 foreign runners’ results. The race has enough food and drink stations. However, you pass through several villages with tea shops and basic lodges/restaurants that offer supplies and shelter. Nevertheless, for safety reasons, runners need to be prepared and carry a minimum of supplies and equipment to cover for night fall, changes in weather, hypothermia, and unexpected circumstances. To protect from the sun.
annapurna100.com
blog | Annapurna 100 - October 22nd 2016
http://annapurna100.com/category/blog
100 & 50 km. Previous years’ routes. Looking after yourself during the race. What others say…. 2013 foreign runners’ results. PRE RACE INFO #1. December 12, 2011. Just a quick pointer to new things on the site (not much! Important: we need your passport number before 25th December. Newsletter #1 and newsletter #2 went out for participants. And newsletter #3 is here! We added a list of registered foreign runners on the site here. Sorry to the 6 French runners – you’re […]. December 4, 2011. July 19, 2011.
annapurna100.com
What others say… | Annapurna 100 - October 22nd 2016
http://annapurna100.com/the-courses/race-feedback-and-testimonials
100 & 50 km. Previous years’ routes. Looking after yourself during the race. What others say…. 2013 foreign runners’ results. What others say…. Some of the feedback from the 2011 race runners. Laveta Stewart, USA. Patrick Decorte, Belgium. My personal favorite moment was the warm welcome of some very friendly women in the villages who gave us flowers, “”khata’s””, who made our faces red with their red powder. And of course, the nature, beautiful”. Peter Gijsels, Belgium. Rekha Larsen, Denmark. It was an ...
annapurna100.com
2013 Nepali runners | Annapurna 100 - October 22nd 2016
http://annapurna100.com/2012-results/2013-nepali-runners
100 & 50 km. Previous years’ routes. Looking after yourself during the race. What others say…. 2013 foreign runners’ results. 4:11′ 10″. 4:15′ 44″. 4:18′ 09″. 4:31′ 07″. 4:41′ 31″. SON BDR. GURUNG. 4:56′ 00″. TUL BDR. GURUNG. 4:56′ 00″. 5:02′ 08″. 5:13′ 23″. 5:18′ 00″. 5:46′ 38″. 5:50′ 52″. 5:54′ 07″. BHAKTA BDR. RAI. 5:55′ 11″. 5:59′ 03″. 6:03′ 18″. 6:29′ 59″. 6:43′ 38″. 6:51′ 56″. 6:55′ 07″. 10:51′ 55″. 10:51′ 57″. 12:10′ 17″. 12:40′ 43″. BHIM BDR. GURUNG. 12:58′ 55″. 17: 19′ 10″. KUL BDR. SHAHI.
avalotusfoundation.org
avalotus | Avalotus Education Foundation
http://www.avalotusfoundation.org/index.php
Avalotus Education Foundation Members. How you Can Help. Our Works and Mission. A little help for Chhap village in Sindhupalchok. out of 59 houses all houses are destroyed by the earthquake. Bringing children out of earthquake trauma. Avalotus Design Foundation is actively involved in the school projects located in isolated rural villages. Publishing soon for the children book. Welcome to Avalotus Foundation. To date, Avalotus Education Foundation is involved in projects by;. Online books and maps.
annapurna100.com
Looking after yourself during the Annapurna 100/70/50 | Annapurna 100 - October 22nd 2016
http://annapurna100.com/race-info/looking-after-yourself-during-the-annapurna-1007050
100 & 50 km. Previous years’ routes. Looking after yourself during the race. What others say…. 2013 foreign runners’ results. Looking after yourself during the Annapurna 100/70/50. Don’t rely on us (let alone blame us) if you feel thirsty/hungry and we’re not there; It’s your race, it’s your body, listen to it and look after it well. We give you a laminated take along hand out with the main villages indicated to take along. Don’t forget it! When in doubt ask for the next village on the list. Thank you to...
