ht-personaltraining.com

Hollie Thompson Personal Training | Its a lifestyle change

Nobody makes physical changes sitting down, thinking about ityou’ve got to get up and actually do it! 9:30-10:30 Zumba, Parklands Leisure Centre. 8:30-9:30 Insanity Aylestone Baptist Church. 10-11am Zumba. Danceworks Fitness. 1-2pm Fitsteps, Parklands Leisure Centre. 11-11:45am Abs Express. Danceworks Fitness. 5:45-6:30pm Zumba, Danceworks Fitness. 6:30pm Metafit Danceworks Fitness. 7-8pm Zumba, The Fitness Bank, South Wigston. 6:30-7:20pm Insanity, Danceworks Fitness. 8-9pm Zumba Parklands Leisure Centre.

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Hollie Thompson Personal Training | Its a lifestyle change | ht-personaltraining.com Reviews

<META> DESCRIPTION

Nobody makes physical changes sitting down, thinking about ityou’ve got to get up and actually do it! 9:30-10:30 Zumba, Parklands Leisure Centre. 8:30-9:30 Insanity Aylestone Baptist Church. 10-11am Zumba. Danceworks Fitness. 1-2pm Fitsteps, Parklands Leisure Centre. 11-11:45am Abs Express. Danceworks Fitness. 5:45-6:30pm Zumba, Danceworks Fitness. 6:30pm Metafit Danceworks Fitness. 7-8pm Zumba, The Fitness Bank, South Wigston. 6:30-7:20pm Insanity, Danceworks Fitness. 8-9pm Zumba Parklands Leisure Centre.

<META> KEYWORDS

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2 email htpersonaltraining@outlook com

3 toggle navigation

4 personal training

5 classes

6 nutrition

7 make it happen

8 class timeline

9 monday

10 tuesday

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Hollie Thompson Personal Training | Its a lifestyle change | ht-personaltraining.com Reviews

https://ht-personaltraining.com

Nobody makes physical changes sitting down, thinking about ityou’ve got to get up and actually do it! 9:30-10:30 Zumba, Parklands Leisure Centre. 8:30-9:30 Insanity Aylestone Baptist Church. 10-11am Zumba. Danceworks Fitness. 1-2pm Fitsteps, Parklands Leisure Centre. 11-11:45am Abs Express. Danceworks Fitness. 5:45-6:30pm Zumba, Danceworks Fitness. 6:30pm Metafit Danceworks Fitness. 7-8pm Zumba, The Fitness Bank, South Wigston. 6:30-7:20pm Insanity, Danceworks Fitness. 8-9pm Zumba Parklands Leisure Centre.

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ht-personaltraining.com

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Nutrition | Hollie Thompson Personal Training

http://www.ht-personaltraining.com/sample-page-2-4

Nutrition is not about low fat or low calorie. It’s not about being hungry or feeling deprived. It’s nourishing your body with real, whole foods so that you are consistently satisfied and energised to live your life to the fullest.’. Hands up whose tried low fat diets? The ‘not eating’ diet? My hand is high in the air I’ve tried them all! And one thing I’ve found they all have in common is that as soon as you eat normally again your weight creeps back upsound familiar? In terms of my own body shape this ...

2

Personal Training | Hollie Thompson Personal Training

http://www.ht-personaltraining.com/personal-training

Do you lack motivation when it comes to your own training? Go to the Gym without seeing any results? Or exercise lots and you’re not sure what to eat? Then maybe its time you made the change and work with HT Personal Training to finally get the body you want. If this is something you are looking for then get in contact and start making that change today! Got a friend/family member with the same goal? Contact HT Personal Training for price breakdown and more information. Follow us on the Social Networks t...

3

Classes Timetable | Hollie Thompson Personal Training

http://www.ht-personaltraining.com/classes-timetable

9:30-10:30 Zumba, Parklands Leisure Centre. 8:30-9:30 Insanity Aylestone Baptist Church. 10-11am Zumba. Danceworks Fitness. 1-2pm Fitsteps, Parklands Leisure Centre. 11-11:45am Abs Express. Danceworks Fitness. 5:45-6:30pm Zumba, Danceworks Fitness. 6:30pm Metafit Danceworks Fitness. 7-8pm Zumba, The Fitness Bank, South Wigston. 6:30-7:20pm Insanity, Danceworks Fitness. 7-8pm Legs, Bums, Tums Parklands Leisure Centre. 8-9pm Zumba Parklands Leisure Centre.

4

About | Hollie Thompson Personal Training

http://www.ht-personaltraining.com/about

And spending hours and hours doing just cardio exercise I’ve learnt that efficient and quality training is the key to success. HT Personal Training focuses on the whole picture of each individual: Exercise, Nutrition and Mental Attitude to making positive health changes. No two people are the same so why would you do what somebody else is doing to achieve your goals? BA Hons First Class Degree Dance. Level 4 personal trainer, nutrition and exercise with interventions in obesity and diabetes.

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Hollie Thompson Personal Training | Its a lifestyle change

Nobody makes physical changes sitting down, thinking about ityou’ve got to get up and actually do it! 9:30-10:30 Zumba, Parklands Leisure Centre. 8:30-9:30 Insanity Aylestone Baptist Church. 10-11am Zumba. Danceworks Fitness. 1-2pm Fitsteps, Parklands Leisure Centre. 11-11:45am Abs Express. Danceworks Fitness. 5:45-6:30pm Zumba, Danceworks Fitness. 6:30pm Metafit Danceworks Fitness. 7-8pm Zumba, The Fitness Bank, South Wigston. 6:30-7:20pm Insanity, Danceworks Fitness. 8-9pm Zumba Parklands Leisure Centre.

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