Susan Sacks, MSN from Plymouth Meeting, PA offers clinical hypnosis for weight loss and goal achievement, using individual, research based techniques and rational emotive behavior therapy for stress management and personal growth.
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Welcome to Hypnosis & Rational Emotional Behavior | hypnosisrebt.com Reviews
https://hypnosisrebt.com
Susan Sacks, MSN from Plymouth Meeting, PA offers clinical hypnosis for weight loss and goal achievement, using individual, research based techniques and rational emotive behavior therapy for stress management and personal growth.
hypnosisrebt.com
Welcome to Hypnosis & Rational Emotional Behavior
http://www.hypnosisrebt.com/what_is_hypnosis.htm
SUSAN SACKS, M.S.N. Clinical Hypnosis is a safe and viable therapeutic modality. There are over 100 years of scientific literature to support its safety and effectiveness, with an average of 150 articles published yearly. Hypnosis is a self-induced state of altered awareness and inward absorption achieved by heightened attention and concentration. In this state the mind holds back its’ critical and analytical tendencies and reality testing, permitting a receptivity and acceptance of suggestions, imag...
Welcome to Hypnosis & Rational Emotional Behavior
http://www.hypnosisrebt.com/rebt_handouts.htm
SUSAN SACKS, M.S.N. Irrational Vs. Rational Beliefs - III-7. Irrational Vs. Rational Beliefs. Challenging My Unhelpful Ideas - III-12. REBT Self-Help Form - III-13. Rational Beliefs Preparation - III-14. Rational Beliefs Preparation (continued). Ingredients of Happy and Healthy Living - III-21. Plymouth Meeting, P. Serving Philadelphia, Philadelphia Suburbs, and The Main Line.
Welcome to Hypnosis & Rational Emotional Behavior
http://www.hypnosisrebt.com/what_is_rebt.htm
SUSAN SACKS, M.S.N. WHAT IS RATIONAL EMOTIVE BEHAVIOR THERAPY? With REBT, it’s believed that emotional upset is largely caused and continued by irrational or sabotaging self-talk consisting of demanding and catastrophizing beliefs. The goal of REBT is to produce long-lasting and substantial emotional and behavioral change. This is accomplished by vigorously challenging ones’ internal irrational, sabotaging beliefs and mindset. And oughts . Irrational conclusions are expressed by awfulizing. In REBT, clie...
Welcome to Hypnosis & Rational Emotional Behavior
http://www.hypnosisrebt.com/patient_feedback.htm
SUSAN SACKS, M.S.N. I had just one hypnosis session. Now, when I get an asthma attack,. I‘m able to calm myself down easier , faster, and handle the attack better. Andy D. After one session of hypnosis for my fear of flying, I flew to Scotland, and it wasn’t too bad. The next flight was a couple days after 9-11 and it went fine. Flying gets better every time. Frank H. The two of us put ours heads together and I agreed to make about 12 eating and exercise changes. I’ve given up unhealthy snacking, I’m...
Welcome to Hypnosis & Rational Emotional Behavior
http://www.hypnosisrebt.com/questionnaire.htm
SUSAN SACKS, M.S.N. HYPNOSIS QUESTIONNAIRE FOR WEIGHT LOSS. Please check off and describe in detail, the problems/concerns which apply to you and relate to your weight loss goals:. Describe present sources of stress. How do you typically manage stress? What are your specific weight loss goals? Weight loss of pounds, the ability to enjoy food, improved self-esteem, spending less time thinking about food, less guilt, less fear, other:. What was your lowest weight? What was your highest weight? Is it possib...
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Telephone: 07756 131 209. What Happens in a Hypnosis Session? Anxiety & Insomnia. Exercise and Mental Health. Hypnosis Rebalance – Helping you to help yourself. Hypnotherapy is useful in the treatment of a range of personal issues: anxiety; grief; phobias; habits (e.g. smoking); panic attacks; sexual dysfunction; social anxiety; public speaking skills; weight loss; fertility issues; skin problems; IBS/ Irritable Bowel Syndrome; asthma; pain relief. Pilates for Stress Management and Weight Loss. As both a...
Welcome to Hypnosis & Rational Emotional Behavior
SUSAN SACKS, M.S.N. HYPNOSIS and RATIONAL EMOTIVE BEHAVIOR THERAPY. Interviewed on Television's CNN's Comcast Newsmakers. And Main Line Today Magazine. On The faculty of the University of Pennsylvania. For Weight Loss and Goal Achievement. Using Individualized, Research Based Techniques And Rational Emotive Behavior Therapy. For Stress Management and Personal Growth. Executive Director of the Albert Ellis Institute of New York. And author of Can Your Relationship Be Saved? Plymouth Meeting, P.
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