ianrobertmackay.wordpress.com
1000 Great Smoothies | Living healthy, one smoothie at a timeLiving healthy, one smoothie at a time
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Living healthy, one smoothie at a time
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1000 Great Smoothies | Living healthy, one smoothie at a time | ianrobertmackay.wordpress.com Reviews
https://ianrobertmackay.wordpress.com
Living healthy, one smoothie at a time
ianrobertmackay.wordpress.com
#985 Banana Cherry Smoothie | 1000 Great Smoothies
https://ianrobertmackay.wordpress.com/2014/05/26/986-banana-cherry-smoothie
Living healthy, one smoothie at a time. 985 Banana Cherry Smoothie. The taste and flavor of this smoothie is slightly reminiscent of cherry pie yogurt. try serving granola atop the smoothie for a little crunch. 3/4 cup low-fat vanilla yogurt. 1 1/2 cup frozen dark cherries. 1/2 cup ice cubes. One thought on “ #985 Banana Cherry Smoothie. May 27, 2014 at 12:11 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public).
#984 Strawberry Ginger Smoothie | 1000 Great Smoothies
https://ianrobertmackay.wordpress.com/2014/05/27/strawberry-ginger-smoothie
Living healthy, one smoothie at a time. 984 Strawberry Ginger Smoothie. A citrus strawberry smoothie with a mildly inviting undercurrent flavor of fresh ginger. 1 1/4 cup orange juice. 1/2 tsp ginger root, peeled. 2 cup frozen strawberries. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
#986 Watermelon Smoothie | 1000 Great Smoothies
https://ianrobertmackay.wordpress.com/2014/05/23/986-watermelon-smoothie
Living healthy, one smoothie at a time. Watermelons are one of the best ways to keep hydrated in the summer, and you can’t go wrong with a bowl of freshly cut watermelon slices. This smoothie will bring all greatness of watermelon, on the go. watermelons have the highest concentrations of lycopene, a powerful antioxidant that helps fight heart disease and many types of cancer. Bring this smoothie to work or the beach, and stay hydrated. 2 cups cubed watermelon. 1/2 cup coconut water. Next post →.
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myhappyhealthyfitlife.wordpress.com
Halloween Prep and Why Does Time Fly By So Quickly? | myhappyhealthyfitlife
https://myhappyhealthyfitlife.wordpress.com/2014/10/29/halloween-prep-and-why-does-time-fly-by-so-quickly
The title says it all. Halloween Prep and Why Does Time Fly By So Quickly? October 29, 2014. Have you done all of your Halloween partying already? My sis and some friends had a big party on the East Coast last weekend and Megan’s Female Bane was amazing. Also my gorgeous friend Rachel’s Hulk Hogan was hilariousI’ll ask if they mind if I share a picture haha. Hehe My tweed skirt and blazer are excited to make it out of my closet. Check out one of her originals here: Everywhere I Go. 🙂 Started it on Octob...
myhappyhealthyfitlife.wordpress.com
Hey there Fall! | myhappyhealthyfitlife
https://myhappyhealthyfitlife.wordpress.com/2014/09/22/hey-there-fall
The title says it all. September 22, 2014. Ah, my favorite season is here! Pumpkins, cool nights, gold/brick/and orange leaves, the best apples, chai tea, and hearty soups. Mmm, yum there’s so much fantastic produce in season during the Autumn months: Squash, Pears, Cherries, Brussel Sprouts, Cauliflower, Persimmons, Pomegranate, Turnips, on and on and on mmmm. I can’t wait to start cooking it all 🙂. Not that it really looks like that much in LA. Do you follow the Tone It Up. Friday night was dinner at ...
myhappyhealthyfitlife.wordpress.com
I Love Cheap Thrills | myhappyhealthyfitlife
https://myhappyhealthyfitlife.wordpress.com/2016/09/07/i-love-cheap-thrills
The title says it all. I Love Cheap Thrills. September 7, 2016. Http:/ www.muscleforlife.com/how-to-eat-healthy-foods-on-a-budget/. TLDR: Buy Eggs, Chicken Breast, Canned Salmon/Tuna, Almonds, Low-Fat Cottage Cheese, Protein Powder, Avocado, Oats, Black Beans, Brown Rice, Quinoa, Fruit, Sweet Potato. Now sure, I don’t eat all that stuff – but maybe YOU do, and who am I to judge? Nobody. I’m just providing us with information. I was at Sweat. We’ll see, I’ll try to remember to let you know 😉. Enjoying th...
myhappyhealthyfitlife.wordpress.com
“No Day But Today” | myhappyhealthyfitlife
https://myhappyhealthyfitlife.wordpress.com/2015/01/07/no-day-but-today
The title says it all. 8220;No Day But Today”. January 7, 2015. Yeah, I just quoted “Rent” … it was one of the first shows I saw out of town with friends and I have loved it since. I haven’t seen the movie, didn’t actively avoid it but I hadn’t seen the show in years and didn’t want to affect the memory – if that makes any sense, ha. Happy New Year, friends xo. Enjoying the pursuit of health and happiness. Trying to feed my wanderlust while maintaining a job ;). Leave a Reply Cancel reply. On Thirsty Thu...
myhappyhealthyfitlife.wordpress.com
Fall Fire Sale! | myhappyhealthyfitlife
https://myhappyhealthyfitlife.wordpress.com/2016/10/24/fall-fire-sale
The title says it all. October 24, 2016. Happy Monday – This is going to be mostly a business post as I have a few openings in my schedule and thought a Sale could be in order for those wanting to get in shape for the holiday season. I’m offering 20% off both my local and online programs, woot woot! Message me to get full details but here’s a little break down of services offered:. Please reach out if you have any questions 🙂. Feel free to spike that Punch! Leave a Reply Cancel reply. Larr; Previous Post.
myhappyhealthyfitlife.wordpress.com
Autumn is in the Air | myhappyhealthyfitlife
https://myhappyhealthyfitlife.wordpress.com/2016/10/12/autumn-is-in-the-air
The title says it all. Autumn is in the Air. October 12, 2016. Sure, it might be 90 again a week from now, but TODAY? Today is a beautiful Autumn day in Southern California. What are your favorite Fall activities? So back to cooking! And woodsy smoked paprika’s vitamin A content aids in night vision and plays a role in healthy cell development. Are you maximizing your dishes with mighty spices? Well I’m gonna head outside and enjoy this mild weather before it leaves me! The original 1978 movie Halloween ...
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As a Travel Photographer, I have been all over the world, photographing places, peoples and cultures. Look around, and explore the world with me. Here is a small sampling of work I have been doing recently. To see more, check out my galleries here. Life is about experiences, not possessions. Come experience a photography tour with. Me in Southeast Asia, China, Japan or Canada. Thailand has been on everyone’s bucket list forever, and it’s understandable. With it’s exotic festivals, p...If you want the bes...
1000 Great Smoothies | Living healthy, one smoothie at a time
Living healthy, one smoothie at a time. A citrus strawberry smoothie with a mildly inviting undercurrent flavor of fresh ginger. 1 1/4 cup orange juice. 1/2 tsp ginger root, peeled. 2 cup frozen strawberries. 985 Banana Cherry Smoothie. The taste and flavor of this smoothie is slightly reminiscent of cherry pie yogurt. try serving granola atop the smoothie for a little crunch. 3/4 cup low-fat vanilla yogurt. 1 1/2 cup frozen dark cherries. 1/2 cup ice cubes. 2 cups cubed watermelon. 1/2 cup coconut water.
Lugar do Bem Estar
Lugar do Bem Estar. Lugar de Emagrecimento, Realacionamento e Fitinis. Como escolher uma empresa de marketing multinível. Disfunção erétil: Conheça mais sobre este problema de saúde. GUIA PRÁTICO PARA PASSAR EM CONCURSO PÚBLICO. Fevereiro 14, 2018. GUIA PRÁTICO PARA PASSAR EM CONCURSO PÚBLICO. EM 1 ANO PDF. Acompanhador Adequado para Mudar em Concurso Público em 1 Ano! ACOMPANHADOR ADEQUADO PARA MUDAR EM CONCURSO PÚBLICO EM 1 ANO. QUEM É KALEBE DIONÍSIO? Inclusive novo ele á adquiriu muito bagagem no uni...
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The Search for Beauty. If you enjoyed this please click here for the full 5 minute video.
