irideandrun.wordpress.com irideandrun.wordpress.com

irideandrun.wordpress.com

Learning to Run | Just another WordPress.com site

Just another WordPress.com site

http://irideandrun.wordpress.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR IRIDEANDRUN.WORDPRESS.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Friday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 3.7 out of 5 with 6 reviews
5 star
1
4 star
2
3 star
3
2 star
0
1 star
0

Hey there! Start your review of irideandrun.wordpress.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

5.2 seconds

FAVICON PREVIEW

  • irideandrun.wordpress.com

    16x16

  • irideandrun.wordpress.com

    32x32

CONTACTS AT IRIDEANDRUN.WORDPRESS.COM

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

SCORE

6.2

PAGE TITLE
Learning to Run | Just another WordPress.com site | irideandrun.wordpress.com Reviews
<META>
DESCRIPTION
Just another WordPress.com site
<META>
KEYWORDS
1 learning to run
2 menu
3 skip to content
4 about me
5 my 4k quest
6 post navigation
7 larr;
8 older posts
9 posted on
10 by spottedimages
CONTENT
Page content here
KEYWORDS ON
PAGE
learning to run,menu,skip to content,about me,my 4k quest,post navigation,larr;,older posts,posted on,by spottedimages,bull;,leave a comment,a new spring,what else,tagged bushidos,la sportiva,mountain running,osprey pack,trail running,1 comment,2 comments
SERVER
nginx
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

Learning to Run | Just another WordPress.com site | irideandrun.wordpress.com Reviews

https://irideandrun.wordpress.com

Just another WordPress.com site

INTERNAL PAGES

irideandrun.wordpress.com irideandrun.wordpress.com
1

Baring my soul….. | Learning to Run

https://irideandrun.wordpress.com/baring-my-soul

Just another WordPress.com site. Baring my soul…. Baring my soul…. I am constantly questioning whether I have the mental or physical fortitude to become an ultramarathoner. This is the FIRST. Time I have put that down on paper. I am about to list my fears so that I can ease my mind and have a place to check back into when I need some reality. I am only human! I am not “tough” enough to keep going. Fear #2: I will be injured. Fear #3: My marriage will suffer. That one is pretty simple. Now it’s time...

2

July | 2014 | Learning to Run

https://irideandrun.wordpress.com/2014/07

Just another WordPress.com site. Baring my soul…. Monthly Archives: July 2014. I have a brace from CEP coming today. Here’s hoping it provides enough stability to allow this thing to heal up! In the meantime, strength work and stretching! July 25, 2014. I grabbed some ice and sat down at the finish line. Defeated. Deflated. But not discouraged. Kristina told me to rehab it just like I did a few weeks ago and get back on the technical stuff. Keep on keeping on…. July 24, 2014. A total of 28 hours of extra...

3

May | 2014 | Learning to Run

https://irideandrun.wordpress.com/2014/05

Just another WordPress.com site. Baring my soul…. Monthly Archives: May 2014. Pottymouth wants to hike the AT! Franconia Ridge Trail – August 2013. I need to focus my “running.”. Time for a coach…. I have decided to enlist the help of local ultra-runner and happiness loving coach Kristina Folcik-Welts. Kristina is the owner of the White Mountain Running Company. I ran the classic last year. Other than Kismet, the rest if gravy. My goal is to train in the mountains…. The White Mountain 4000 footers….

4

How is it April 2015??? | Learning to Run

https://irideandrun.wordpress.com/2015/04/14/how-is-it-april-2015

Just another WordPress.com site. Baring my soul…. Mt Isolation – Trip Report and Lessons About Me. A New Spring →. How is it April 2015? To say I took a leave of absence from blogging is a HUGE understatement. My last post, while pic, was my solo of Isolation. In order to “start” blogging again, I feel the need to recap so many other experiences in late 2014 and early 2015 that are near and dear to my heart! Here we go… in photos! After Kismet, I finished the year with the Vulcan:. I suffered from awful ...

5

On Patience. | Learning to Run

https://irideandrun.wordpress.com/2014/07/24/on-patience

Just another WordPress.com site. Baring my soul…. Balancing act: Work and Training. I grabbed some ice and sat down at the finish line. Defeated. Deflated. But not discouraged. Kristina told me to rehab it just like I did a few weeks ago and get back on the technical stuff. Keep on keeping on…. July 24, 2014. Balancing act: Work and Training. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Subscribe to my blog! From ...

UPGRADE TO PREMIUM TO VIEW 10 MORE

TOTAL PAGES IN THIS WEBSITE

15

LINKS TO THIS WEBSITE

runningto100.wordpress.com runningto100.wordpress.com

Running to 100 | Page 2

https://runningto100.wordpress.com/page/2

Hiking the 4000’s. Newer posts →. March 30, 2014. The worst of the plague has passed. I took my last two pills yesterday. Hopefully they were the cause of my afternoon malaise/ nausea. Weather is warming up a bit, that’s good news. Snows leaving fast. We should be mostly clear in two weeks. That should give us about 4 good weeks on the trails. We are a bit behind on training but I think we can make up for it no problem. The warm weather is going to make being outside fun. March 22, 2014. I apologize for ...

runningto100.wordpress.com runningto100.wordpress.com

December | 2014 | Running to 100

https://runningto100.wordpress.com/2014/12

Hiking the 4000’s. Monthly Archives: December 2014. December 29, 2014. Count down is on. Jan 1st the lottery opens. I hate to say this out loud but I’m still on the fence. So- I’m just going to go on some verbal diarrhea. I’m convinced I need miles AND weight workouts. Latest Picture from Fishland. Ode to the oz man. Potty Mouth's Blog. Shut up and run. Create a free website or blog at WordPress.com.

runningto100.wordpress.com runningto100.wordpress.com

Rest day | Running to 100

https://runningto100.wordpress.com/2015/04/20/rest-day

Hiking the 4000’s. April 20, 2015. Took a rest day on sunday. Ate lots of food. Slept lot’s of sleep. I’ll post more tonight if I make it to the gym. Newer post →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Latest Picture from Fishland.

sharpfit.blogspot.com sharpfit.blogspot.com

SharpFit: December 2014

http://sharpfit.blogspot.com/2014_12_01_archive.html

Workouts from the Paincave. Tuesday, December 23, 2014. Power Cleans x 5. Front Squats x 5. Power Cleans x 10. Lunges x 10 (es). Power Cleans x 15. Push Press x 15. Wednesday, December 17, 2014. Lunges x 15 (es). Toes to Bar x 15. Push Ups x 15. Clean to Squat Left x 15. Clean to Squat Right x 15. Pull Ups x 5. Tuesday, December 9, 2014. Ladder Down 10-1 Partners. OH or Racked Lunges. Wednesday, December 3, 2014. AMRAP in 8 Minutes x 3. As much work as possible in 8 minutes:. 8 x Pull Ups. 8 x Push Ups.

runningto100.wordpress.com runningto100.wordpress.com

Slosh slosh squeek | Running to 100

https://runningto100.wordpress.com/2015/04/18/slosh-slosh-squeek

Hiking the 4000’s. April 18, 2015. Felt really strong today. Pawtuck is all clear for running. Did not get enough food. Tomorrow is a rest day and I plan on eating many things. Burpee (120 final count). Weighted squat (30lbs) (120). 20 situps every round (300). Breakfast – 2 cups coffee- 2 eggs fried, everything bagel with peanut butter. Run food : 1/4 cup peanut mm, 2x salted caramel gu gel, Powerbar waffle cookie, 400 C of tailwind w/40 oz water (total 800 Cal). Newer post →. Leave a Reply Cancel reply.

runningto100.wordpress.com runningto100.wordpress.com

Bring on the spring flooding | Running to 100

https://runningto100.wordpress.com/2014/03/30/bring-on-the-spring-flooding

Hiking the 4000’s. Bring on the spring flooding. March 30, 2014. Ran two miles with Lise yesterday and it felt really good. Of course I coughed like a mofo the rest of the day but I suspect this may be how it is for a bit. Training starts again, 5 am Monday morning at Heaters house. She’s working a double Monday but wants to get a run in. Watched a film last night. The road. Talk about depressinggreat movie but ughhhh Check it out, but keep the Prozac handy. Newer post →. Leave a Reply Cancel reply.

runningto100.wordpress.com runningto100.wordpress.com

Stuff | Running to 100

https://runningto100.wordpress.com/2015/07/02/stuff

Hiking the 4000’s. July 2, 2015. This content is password protected. To view it please enter your password below:. Enter your password to view comments. This post is password protected. Enter the password to view any comments. Latest Picture from Fishland. Ode to the oz man. Potty Mouth's Blog. Shut up and run. Blog at WordPress.com. Send to Email Address. Post was not sent - check your email addresses! Email check failed, please try again. Sorry, your blog cannot share posts by email.

runningto100.wordpress.com runningto100.wordpress.com

May | 2015 | Running to 100

https://runningto100.wordpress.com/2015/05

Hiking the 4000’s. Monthly Archives: May 2015. Ode to the oz man. May 14, 2015. Placing this here so some day when I look back I’ll remember everything he meant to us. 8220;The best friend a man has in the world may turn against him and become his enemy. His son or daughter that he has reared with loving care may prove ungrateful. Those who are nearest and dearest to us, those whom we trust with our happiness and our go. He will sleep on the cold ground, where the wintry winds blow and the snow drives fi...

UPGRADE TO PREMIUM TO VIEW 33 MORE

TOTAL LINKS TO THIS WEBSITE

41

OTHER SITES

irideamerica.com irideamerica.com

iRideAmerica.com | Motorcycles, ATVs, Sleds & Skis

Whatever you ride, i ride. Will keep you up to date on biker events. And rallies across America. When you’re ready to buy or sell, our local motorcycle classifieds. Quads and UTVs are Free. To private parties. Get to know your local clubs with our motorcycle club. Listings in each city. We’ll also help you meet up. With other riders in your area and even give you a page to post your favorite rides. For others’ to see . When you travel use our local attractions. RIDE MORE, RIDE SAFE. 1 month 1 week. Chrom...

irideamotorcycle.com irideamotorcycle.com

i ride a motorcycle

irideamountain.com irideamountain.com

i ride a mountain

irideanddrive.com irideanddrive.com

Under Construction

This site is under construction.

irideanddrive.net irideanddrive.net

Under Construction

This site is under construction.

irideandrun.wordpress.com irideandrun.wordpress.com

Learning to Run | Just another WordPress.com site

Just another WordPress.com site. Baring my soul…. Staying on track…. So to keep it simple… My first three goals to start as soon as I’m back from training:. 1) Quit beer during the week. Red wine with dinner Only! 2) AM workouts 3x a week. 3) Clean eating (Abs Diet and Blue Apron). April 28, 2015. There is nothing I love more than those first runs in the spring when you can take your long sleeve layers and insulated pants and leave them at HOME! As for the ankle…. it feels stronger and has more...For now...

irideanenfield.com irideanenfield.com

Irideanenfield.com

irideaonline.com irideaonline.com

index

BENVENUTI NEL SITO DI IRIDEA. DA NOI TROVERETE MOLTI PRODOTTI. PER SVILUPPARE LA VOSTRA. MANUALITA’ ASSIEME A MOLTI. SUGGERRIMENTI IDEE, CORTESIA E. CON I NOSTRI CORSI POTRETE IMPARARE IN POCO TEMPO IL DECOUPAGE, LAVORARE. CON LE PERLE, IL CHIACCHERINO E MOLTO ALTRO. DA NOI TROVERETE ANCHE LA CARTOLERIA PER LA SCUOLA E L’UFFICIO I COLORI PER. LA CASA E TUTTI I VOSTRI LAVORI I PRODOTTI PER LA PULIZIA FILA, E ALTRO ANCORA. Nata nel 1998 la nostra. Attività è cresciuta per poter. Seguire meglio la nostra.

irideapalehorse.blogspot.com irideapalehorse.blogspot.com

Now it's My Turn

Now it's My Turn. It ain't no fun when the rabbits got the gun. Time to take everyone with me. Henry Lawrence Wright Susan Kleinfall Debbie Smith Devie Richards. Thursday, March 12, 2009. Time to Pay The Piper. It's MY turn now. It ain't no fun when the rabbits got the gun. So I think maybe it's time I broke my silence and answered my critics. Want to learn some cool stuff? The page is still being built, but I'm sure you'll find something worthwhile to look at. Karie Rogers (Karie Boughton). Naked Pictur...

irideapp.com irideapp.com

Ride To Perfection

irideapparel.com irideapparel.com

IRIDE Apparel Co. | Brand of the Free – Worn by the Brave

BRAND OF THE FREE. WORN BY THE BRAVE. Brand of the Free. Worn by the Brave. Why choose iRide Apparel? Made/Designed by people with experience in industry. Comfortable for any action sport. Affordable for all budgets. Professional look whether you are an amateur rider or professional. Stylish in any environment. Material that feels great on your skin. Trusted brand by amateurs and pros. The product is already in the wishlist! Brand of free Motocross Hoodie. The product is already in the wishlist! Want iRi...