drannemariehospod.com
ABOUT |
http://www.drannemariehospod.com/about
Dr Anne Marie Hospod is the founder and CEO of The Health Club. Dr Hospod is a member of the Canadian Obesity Network, the Canadian Academy of Sport and Exercise Medicine, and a thought leader in the Type 1 Diabetes landscape. She has also been chosen as a Diabetes Sports Project. She is a passionate advocate for physical activity and a dedicated endurance athlete, having run marathons, triathlons, and relays throughout the world. Her favorite endurance experience was crossing the finish line at her ...
celineparent.blogspot.com
Running on carbs: May 2015
http://celineparent.blogspot.com/2015_05_01_archive.html
A blog about running, diabetes and life. Friday, May 29, 2015. Off to the Endo I go. I've uploaded the last month's worth of CGM data from Rose. I've printed a summary of that data. Complete with pretty colours, pie charts and graphs. I've breathed a sigh of relief after seeing how lovely my average blood glucose stats were. I then proudly saddle up beside Doug to show him so he could express his delight (or at least make supportive sounds as I clicked through the pages of data). It's that time again.
celineparent.blogspot.com
Running on carbs: Not Much Help
http://celineparent.blogspot.com/2015/05/not-much-help.html
A blog about running, diabetes and life. Wednesday, May 6, 2015. I went to the Diabetes Centre on Monday, armed with 7 days worth of food logs printed from My Fitness Pal and a few weeks' worth of pre and post workout blood pressure readings. I had my list of questions. My doctor recommended that I take a supplement" I said. "I will if I need to but, if I'm getting 100% of my daily calcium from my diet, is that enough? Opinion, should I take a calcium supplement on top of the calcium I get in my diet?
celineparent.blogspot.com
Running on carbs: The Mind is a Funny Thing
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A blog about running, diabetes and life. Thursday, May 7, 2015. The Mind is a Funny Thing. Every once in a while I am at a loss of what to blog about. It doesn't happen very often since my life seems to be chock full of diabetes (mis)adventures as well as plenty of running, cycling, swimming or golfing stories to share. Some days though, I don't feel inspired and I stare at my white screen for a few minutes. Then I will look up at Doug sitting on the other couch and say "what should I write about? She hi...
celineparent.blogspot.com
Running on carbs: En Route To Thunder Bay
http://celineparent.blogspot.com/2015/05/en-route-to-thunder-bay.html
A blog about running, diabetes and life. Friday, May 1, 2015. En Route To Thunder Bay. All those April showers, both the rain and the snow variety, are now supposed to translate into Mayflowers. Or is that May flowers? It's all very unclear. Before we say goodbye to April, it's time to see how the month went in terms of physical activity and how much closer I am to my January goal of running, walking, swimming and cycling my way to Regina, Saskatchewan. I don't count every step I take every day but I do ...
celineparent.blogspot.com
Running on carbs: February 2015
http://celineparent.blogspot.com/2015_02_01_archive.html
A blog about running, diabetes and life. Friday, February 13, 2015. This has not been a stellar week of blogging by any means and for those of you who check in every day, I do apologize. I try very hard to write something from Monday to Friday but there are weeks when life simply has other plans. That being said, it's going to be pretty quiet at Running on Carbs for the next two weeks. I have managed to squeeze clothes for every possible temperature into my suitcase. Talk to y'all on the other side.
celineparent.blogspot.com
Running on carbs: January 2015
http://celineparent.blogspot.com/2015_01_01_archive.html
A blog about running, diabetes and life. Friday, January 30, 2015. Ten: the number of work days left after today before we pack the car and head south with our golf clubs. I have a brand new set that I haven't even swung yet and am itching to get out there and try them. Oh, and some warm sunshine would be nice. Seven: the number of workouts I try to squeeze into a week. Tuesdays and Thursdays are double workout days because I run before work and do CoreFit or Tabata at night. That means that I ca...Five:...
celineparent.blogspot.com
Running on carbs: May 2014
http://celineparent.blogspot.com/2014_05_01_archive.html
A blog about running, diabetes and life. Friday, May 30, 2014. So, um, it's the end of May and I should probably. Talk about how things went this month in the exercise department. It all comes down to perspective really. Ask me how my running went? Go on Ask me! Well, I ran 12 times. I put in a total of 12 hours and 45 minutes and I ran a total distance of 116km. Not to shabby if you ask me. I have early morning meetings (double wah! I have to run 22k the next day so I should sleep in (suck it up). On th...
celineparent.blogspot.com
Running on carbs: When in Doubt, Trust the Feeling
http://celineparent.blogspot.com/2015/05/when-in-doubt-trust-feeling.html
A blog about running, diabetes and life. Tuesday, May 5, 2015. When in Doubt, Trust the Feeling. Yesterday I wrote about having faith in diabetes systems, even when they do not always work. Well, on Saturday, I ended up having to have faith in my ability to feel. What my blood sugar is doing rather than relying on technology to keep me safe. So on Saturday morning, when I headed out for a run with my 3-day old sensor, I had complete faith in the numbers. I refused to eat another package of fruit chews...
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