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I run therefore I am | okay, and swim and bike too

okay, and swim and bike too (by Alan)

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I run therefore I am | okay, and swim and bike too | irunthereforeiamalan.wordpress.com Reviews

https://irunthereforeiamalan.wordpress.com

okay, and swim and bike too (by Alan)

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1

October | 2014 | I run therefore I am

https://irunthereforeiamalan.wordpress.com/2014/10

I run therefore I am. Okay, and swim and bike too. Run Wisla – Busy April. Run Wisła – Moving forward. Run Wisła – Where to start? I’d arrived in Park Skaryszewski about one hour before the race started because I wanted to check the area and see if there was a bag deposit as the event website. Had virtually no information. My phone then started to ring and it was Andy – I’m supposed to meet him in 10 mins for a pre-race coffee across the street. “. Hey Alan, I’m gonna be about 15 mins late,. Talking to A...

2

August | 2014 | I run therefore I am

https://irunthereforeiamalan.wordpress.com/2014/08

I run therefore I am. Okay, and swim and bike too. Run Wisla – Busy April. Run Wisła – Moving forward. Run Wisła – Where to start? I get knocked down, but I get up again. Last weekend I took part in one of my favourite triathlons, the Siedlce Super Sprint. I managed to get my sister signed up but she had a terrible time on the bike, long story but it was partly my fault, and had to pull out. So this year I was hoping that things would run smoothly…. Braving the cold just before the start. August 28, 2014.

3

July | 2015 | I run therefore I am

https://irunthereforeiamalan.wordpress.com/2015/07

I run therefore I am. Okay, and swim and bike too. Run Wisla – Busy April. Run Wisła – Moving forward. Run Wisła – Where to start? Challenges, challenges and more challenges… if I had to describe this year in one word that would be it. I’ve still got the Ironman in Malbork. To come in September, but have already done the London marathon, a couple of triathlons, my first ever ultra marathon and last but not least, in the middle on June, I did the craziest of the lot, the Krwawa petla/Bloody loop. But just...

4

March | 2015 | I run therefore I am

https://irunthereforeiamalan.wordpress.com/2015/03

I run therefore I am. Okay, and swim and bike too. Run Wisla – Busy April. Run Wisła – Moving forward. Run Wisła – Where to start? In the post from the organisers, which I still have to this day! Once I joined WITC. And so it was, on 1st March 2015, that me and Jorge, a friend from Spain, found ourselves at the start line of this race. The weather was perfect, cool but not cold, the sun was trying to break through, and there wasn’t much wind. I couldn’t have asked for more! Photos courtesy of fotomaraton.

5

November | 2014 | I run therefore I am

https://irunthereforeiamalan.wordpress.com/2014/11

I run therefore I am. Okay, and swim and bike too. Run Wisla – Busy April. Run Wisła – Moving forward. Run Wisła – Where to start? Those of you that know me are aware I’m a bit obsessed with history. The other week I did (probably) my last 10km race of the season, in a race with a historic twist…. But enough about history and politics, let’s talk about running! The Independence Day Run (or Bieg Niepodleglosci. Ever, and 3 days before this race I did a wet and muddy GP Warszawy. Well, more or less as I wa...

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recoverymiles.wordpress.com recoverymiles.wordpress.com

The Old West | Recovery Miles

https://recoverymiles.wordpress.com/2015/08/01/the-old-west

The Life and Trials of a Post-Collegiate Runner Trying to Reconnect With a Sport He Loves. Route of the Olympian. August 1, 2015. 8211; Headwaters Relay Day 2 –. This is part four in a six part series about the Headwaters Relay. See part three here. My first leg of the day is along the paved roads around the Ruby River Reservoir. The leg description reads as fairly flat, a welcome change from my first leg yesterday. The Ruby Mountains offered a back drop for the first half of the day. This leg was a quad...

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Adventures | Recovery Miles

https://recoverymiles.wordpress.com/adventures

The Life and Trials of a Post-Collegiate Runner Trying to Reconnect With a Sport He Loves. Route of the Olympian. We need the tonic of wildness…At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be indefinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature. 8211; Henry David Thoreau, Walden. Route of the Olympian. Baton Rouge –. One response to “ Adventures.

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After The Storm | Recovery Miles

https://recoverymiles.wordpress.com/2015/07/23/after-the-storm

The Life and Trials of a Post-Collegiate Runner Trying to Reconnect With a Sport He Loves. Route of the Olympian. July 23, 2015. I recently committed to running a relay race with some family and friends in Southwest Montana. Its going to kick my ass, but I will somehow make it out alive. (First leg is 9 miles up and over a mountain.) I plan on posting a few times about it and making an adventure page. Stay tuned. Your Crazy →. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

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Confluence | Recovery Miles

https://recoverymiles.wordpress.com/2015/07/30/confluence

The Life and Trials of a Post-Collegiate Runner Trying to Reconnect With a Sport He Loves. Route of the Olympian. July 30, 2015. 8211; Headwaters Relay Day 0 –. This is part two in a six part series about the Headwaters Relay. See part one here. Heading South out of Missoula, we went to Lookout Pass and stopped for a quick visit at the visitors center. Lookout Pass Visitors Center. The Visitors Center at Big Hole Battle Field. The Bannack School House. The Courthouse and later the Hotel Mead. You are com...

recoverymiles.wordpress.com recoverymiles.wordpress.com

Devil’s Lane | Recovery Miles

https://recoverymiles.wordpress.com/2015/08/15/devils-lane

The Life and Trials of a Post-Collegiate Runner Trying to Reconnect With a Sport He Loves. Route of the Olympian. August 15, 2015. This is the final part in a six part series about the Headwaters Relay. See part five here. There’s a reason that the road you run on day three is called Devil’s Lane, It’s how the day makes you feel…. The Sign Does Not Lie. The relay is too crowded. There are only 28 teams in the relay, but that is too many, especially on day three where the mountain roads are real narro...

recoverymiles.wordpress.com recoverymiles.wordpress.com

The Sun Also Rises | Recovery Miles

https://recoverymiles.wordpress.com/2015/08/05/the-sun-also-rises

The Life and Trials of a Post-Collegiate Runner Trying to Reconnect With a Sport He Loves. Route of the Olympian. The Sun Also Rises. August 5, 2015. 8211; Headwaters Relay Day 3 –. This is part five in a six part series about the Headwaters Relay. See part four here. Early Morning in the Gravely Mountains. Leg Eight: Distance 4.5 Miles. Rating Split 8/3/6; Rolling hills; some serious clibms; awesome leg! Starting Elevation: 8790 feet, Elevation Gain: 620 feet. Leg 17: 6.1 Miles. I am running the first 3).

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Goals & Achievements | Recovery Miles

https://recoverymiles.wordpress.com/goals-achievements

The Life and Trials of a Post-Collegiate Runner Trying to Reconnect With a Sport He Loves. Route of the Olympian. My Running Bucket List. I achieved some of these goals in college, but that was then. This is for now. X) Run a Half-Marathon. 2014 Louisiana Half-Marathon, Baton Rouge, LA. Run a Half-Marathon under 1:30. Partake in a Color Run. Run in all 50 States. 7 out of 50 so far: MT, SD, NE, IA, VA, LA, NY (Also DC). Run a race in Europe. Complete a Tough Mudder. Run a Race for Charity. Sorry, your bl...

runninginwesola.wordpress.com runninginwesola.wordpress.com

Goodbye and thanks for reading | Running, cycling, swimming and stuff

https://runninginwesola.wordpress.com/2014/09/05/goodbye-and-thanks-for-reading

Running, cycling, swimming and stuff. Laquo; Back to Sierakow. Goodbye and thanks for reading. I decided it was high time to refresh my blog and change the name as I no longer live in Wesola, so you can see what I’m up to these days at https:/ irunthereforeiamalan.wordpress.com/. Oh and I may have just done a 1/2 IM! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.

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Your Crazy | Recovery Miles

https://recoverymiles.wordpress.com/2015/07/24/your-crazy

The Life and Trials of a Post-Collegiate Runner Trying to Reconnect With a Sport He Loves. Route of the Olympian. July 24, 2015. Editor’s note: This is a part one in a six part series about the Headwaters Relay. What have I gotten myself into? I will be blogging this adventure daily from the 30. Of July (The night before the race) to the 2. More about Headwaters Relay here. The Empty Road Revisited →. One response to “ Your Crazy. Pingback: Confluence Recovery Miles. Leave a Reply Cancel reply. Send to E...

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I run therefore I am | okay, and swim and bike too

I run therefore I am. Okay, and swim and bike too. September 6th, 2015. Challenges, challenges and more challenges… if I had to describe this year in one word that would be it. I’ve still got the Ironman in Malbork. To come in September, but have already done the London marathon, a couple of triathlons, my first ever ultra marathon and last but not least, in the middle on June, I did the craziest of the lot, the Krwawa petla/Bloody loop. So what is this loop and why is it so bloody? But just to give you ...

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